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Fit Girl NW

Sunday, January 1, 2012. What's in store for you this New Year? 2012 is going to be big! Lots of exciting things happening around here. Starting today, keep an eye on the FB page for 31 Days of Health and Fitness Tips for January. Saturday, December 10, 2011. 30 Day Challenge Update. Hey ya'll. Update on Challenge:. Here's the recipe for Spicy Corn Chowder from "Clean Eating Mag's Classic Comfort Foods". I made a few changes with the amounts so this is what I did:. 56 g carrots sliced thinly. Saute onion...

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Fit Girl NW | fitgirlnw.blogspot.com Reviews

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Sunday, January 1, 2012. What's in store for you this New Year? 2012 is going to be big! Lots of exciting things happening around here. Starting today, keep an eye on the FB page for 31 Days of Health and Fitness Tips for January. Saturday, December 10, 2011. 30 Day Challenge Update. Hey ya'll. Update on Challenge:. Here's the recipe for Spicy Corn Chowder from Clean Eating Mag's Classic Comfort Foods. I made a few changes with the amounts so this is what I did:. 56 g carrots sliced thinly. Saute onion...

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Fit Girl NW | fitgirlnw.blogspot.com Reviews

https://fitgirlnw.blogspot.com

Sunday, January 1, 2012. What's in store for you this New Year? 2012 is going to be big! Lots of exciting things happening around here. Starting today, keep an eye on the FB page for 31 Days of Health and Fitness Tips for January. Saturday, December 10, 2011. 30 Day Challenge Update. Hey ya'll. Update on Challenge:. Here's the recipe for Spicy Corn Chowder from "Clean Eating Mag's Classic Comfort Foods". I made a few changes with the amounts so this is what I did:. 56 g carrots sliced thinly. Saute onion...

INTERNAL PAGES

fitgirlnw.blogspot.com

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Fit Girl NW: Day 2 of Clean Eating Challenge

http://fitgirlnw.blogspot.com/2011/05/day-2-of-clean-eating-challenge.html

Tuesday, May 10, 2011. Day 2 of Clean Eating Challenge. 2 days into clean eating 28 day challenge and I can say it’s going good. The main points I’m following is: eat every 2-3 hours (so 5-6 meals a day), drink 1 gallon of water a day, no added sugars and no alcohol. This is what I’ve been eating for the last 2 days and for the next 3 days. Meal 1: oatmeal with chopped apple and 10 almonds sprinkled with cinnamon. Meal 2: 1 whole egg scrambled with 3 egg whites, peppers and Chohula sauce. I’ve foun...

2

Fit Girl NW: Welcome to 2012!

http://fitgirlnw.blogspot.com/2012/01/welcome-to-2012.html

Sunday, January 1, 2012. What's in store for you this New Year? 2012 is going to be big! Lots of exciting things happening around here. Starting today, keep an eye on the FB page for 31 Days of Health and Fitness Tips for January. Subscribe to: Post Comments (Atom). View my complete profile. High intensity interval training.

3

Fit Girl NW: 30 Day Challenge Update

http://fitgirlnw.blogspot.com/2011/12/30-day-challenge-update.html

Saturday, December 10, 2011. 30 Day Challenge Update. Hey ya'll. Update on Challenge:. Had 2 Bud Light's and 1 foo foo drink, sweet potato fries and a chicken burger. Not on plan, but back on track today. Made a sweet corn and potato chowder which was pretty fab. Already downed 80 oz water and feeling good. Here's the recipe for Spicy Corn Chowder from "Clean Eating Mag's Classic Comfort Foods". I made a few changes with the amounts so this is what I did:. I like to measure in grams on my food scale).

4

Fit Girl NW: More than 6 months....

http://fitgirlnw.blogspot.com/2011/12/more-than-6-months.html

Wednesday, December 7, 2011. More than 6 months. Does it say anything that it took me almost an hour to find my blog and my log in info? A few things going forward - don't expect perfect grammar, spelling, etc. If I think about that stuff too much it gets to me and I give up! I'm going to keep this up on a fairly regularly basis - 1x week. I have a lot of knowledge and life lessons to dump and this is the spot! You will find new recipes, new workouts and lots of talk about motivation and fat loss. Jen Ir...

5

Fit Girl NW: 28 Day Clean Eating Challenge

http://fitgirlnw.blogspot.com/2011/05/28-day-clean-eating-challenge.html

Sunday, May 8, 2011. 28 Day Clean Eating Challenge. Are you familiar with Clean Eating? Here is Clean Eating in a nutshell – eat fruits and vegetables, unprocessed whole grains, organic meats and choose foods that have ingredients you can pronounce. If this sounds like it might be right up your alley be sure to check out Tosca Reno's Eat Clean Diet. Check out all the fitness and nutrition tips and tricks here. Subscribe to: Post Comments (Atom). View my complete profile. High intensity interval training.

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Sunday, January 1, 2012. What's in store for you this New Year? 2012 is going to be big! Lots of exciting things happening around here. Starting today, keep an eye on the FB page for 31 Days of Health and Fitness Tips for January. Saturday, December 10, 2011. 30 Day Challenge Update. Hey ya'll. Update on Challenge:. Here's the recipe for Spicy Corn Chowder from "Clean Eating Mag's Classic Comfort Foods". I made a few changes with the amounts so this is what I did:. 56 g carrots sliced thinly. Saute onion...

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