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Fit In Six

Thursday, May 15, 2008. How was your "Fit in Six" experience? We want to hear! Sunday, May 4, 2008. I know Fit in Six can be hard to get adjusted to, that's why it's nice to hear what everyone else is eating! One of my family's favorite FI6 recipe is our wheat pizza. 2 1/2 cups of flour (i put in about 3/4 cup of white flour instead so it's not soooo heavy). 1 C warm water. Dissolve yeast into water, stir in other ingredients, knead, let rest 5 minutes before pressing into pan. Wednesday, April 23, 2008.

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Fit In Six | fitinsix.blogspot.com Reviews

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Thursday, May 15, 2008. How was your Fit in Six experience? We want to hear! Sunday, May 4, 2008. I know Fit in Six can be hard to get adjusted to, that's why it's nice to hear what everyone else is eating! One of my family's favorite FI6 recipe is our wheat pizza. 2 1/2 cups of flour (i put in about 3/4 cup of white flour instead so it's not soooo heavy). 1 C warm water. Dissolve yeast into water, stir in other ingredients, knead, let rest 5 minutes before pressing into pan. Wednesday, April 23, 2008.

<META> KEYWORDS

1 fit in six

2 how was it

3 struggles

4 successes

5 posted by

6 amanda and lori

7 1 comment

8 favorite fi6 recipes

9 wheat pizza

10 dough

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fit in six,how was it,struggles,successes,posted by,amanda and lori,1 comment,favorite fi6 recipes,wheat pizza,dough,1 tbs yeast,4 tsp sugar,2 tbs oil,toppings,mozzerella cheese,chicken,spinach,tomatoes,green peppers,olives,onions etc,i’m lori,i live in

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Fit In Six | fitinsix.blogspot.com Reviews

https://fitinsix.blogspot.com

Thursday, May 15, 2008. How was your "Fit in Six" experience? We want to hear! Sunday, May 4, 2008. I know Fit in Six can be hard to get adjusted to, that's why it's nice to hear what everyone else is eating! One of my family's favorite FI6 recipe is our wheat pizza. 2 1/2 cups of flour (i put in about 3/4 cup of white flour instead so it's not soooo heavy). 1 C warm water. Dissolve yeast into water, stir in other ingredients, knead, let rest 5 minutes before pressing into pan. Wednesday, April 23, 2008.

INTERNAL PAGES

fitinsix.blogspot.com

1

Fit In Six: Food Lists

http://fitinsix.blogspot.com/2007/08/bad-food-subtract-5-points-for-each.html

Monday, August 27, 2007. Subtract 5 Points for each SERVING of food you eat a day on this list. Sugary cereal, full fat granola. White flour pancakes, waffles, biscuits etc (only get one serving of white pasta, potato, etc a day, two servings results in -5). Fried foods, saucy foods, cheesy foods, full-fat cream sauce. Bakery items such as muffins, cake, bagels, doughnuts, brownies, cookies, pie, sweet roll, danish, etc. Soda or other drinks with sugar. Chocolate, candy, candy bars, pop tarts. 3 Fiber (g...

2

Fit In Six: December 2007

http://fitinsix.blogspot.com/2007_12_01_archive.html

Thursday, December 27, 2007. Next Round of Fit in Six Coming Soon! Welcome back from the holidays! We hope you had a wonderful holiday. We are anxious to begin our next round of Fit in Six. It will run Monday January 7 th. Monday February 18 th. Please let us know by January 6 th. If you'd like to participate! Subscribe to: Posts (Atom). Simple competition focused on healthy eating and living a healthy lifestyle. You'll feel better, gain a support network and hopefully lose weight in the process!

3

Fit In Six: January 2008

http://fitinsix.blogspot.com/2008_01_01_archive.html

Sunday, January 27, 2008. Congrats on finishing yet another week. Thanks everyone who posted recipe ideas! There were lots of great ideas and nummy recipes that I'm excited to try. This is my reminder to email me your points tomorrow. I know you want those extra 5 points! Here is the daily calendar for Week 3. Eat all your fruits today. Do 30 minutes of strength training today. Do a secret act of service today. Drink all of your water today. Thursday, January 24, 2008. Sunday, January 20, 2008. I hope th...

4

Fit In Six: Congratulations! You Finished!!!!

http://fitinsix.blogspot.com/2008/02/congratulations-you-finished.html

Sunday, February 24, 2008. You finished 6 weeks to getting fit! Thank you everyone that posted comments about the program. We are continually looking for ways to improve. We appreciate your thoughts and feedback! This is just a reminder to send in your point totals for this last week and please include in the email if you successfully completed the mini competition. I would really like to have the winners out by Wednesday or Thursday, so please send your points ASAP! Best wishes to you all.

5

Fit In Six: Fit in Six Rules

http://fitinsix.blogspot.com/2007/08/fit-in-six-rules.html

Monday, August 27, 2007. Fit in Six Rules. Program runs for six weeks. 8211; September 10th-October 22nd. 8211;In addition to the full 6 week competition there will be three 2 week mini-competitions with a chance to win. Rules for the mini-competitions will be emailed out to those regularly participating in the full 6 week program. 8211; Weigh yourself at home every Monday. Honor System of Course! Record your weight loss (from Monday morning to Monday morning) on the point tracker. 8211; (Weight lifting,...

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Fit In Six

Thursday, May 15, 2008. How was your "Fit in Six" experience? We want to hear! Sunday, May 4, 2008. I know Fit in Six can be hard to get adjusted to, that's why it's nice to hear what everyone else is eating! One of my family's favorite FI6 recipe is our wheat pizza. 2 1/2 cups of flour (i put in about 3/4 cup of white flour instead so it's not soooo heavy). 1 C warm water. Dissolve yeast into water, stir in other ingredients, knead, let rest 5 minutes before pressing into pan. Wednesday, April 23, 2008.

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