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Leesah’s List! | 30andlearning
https://30andlearning.wordpress.com/the-list
Project PR Princess October-November. Leesah’s Loves: Face – MAC Makeovers. Leesah’s Loves-Burberry Trench Coat. Below you will find the old reason for my blog–my 31 things to do for 31 years. I never completed it, but I feel I can’t take it off the blog. It’s a sentimental thing, of course. If you want to check out my other Life Lists (they are much more current). The Learn List–31 Things for my 31 Years. 1 Learn to garden. 2 Learn to blog ( Check–October 2011). 4 Learn to love myself. 19 Learn to flirt.
essentialsofnutrition.com
Eat by Stars eats out: Olive Garden | Essentials of Nutrition
https://essentialsofnutrition.com/2011/09/15/eat-by-stars-eats-out-olive-garden
Marginally Informative and Slightly Entertaining. Skinny Girl Margaritas Yanked from Whole Foods. Brown Bag Challenge: Marriage Bachelorhood →. Eat by Stars eats out: Olive Garden. September 15, 2011. Is going out to eat! Eating at home is the easiest way to eat. Healthy and cheaply. But, hey, eating out is fun. So from time to time we’ll. Rank foods at various restaurants. Per dinner portion: calories 510, fat 26g, carbs 5g, protein 64g. Veggies instead of pasta. Like the Venetian Apricot Chicken. Amazi...
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Hiding the Health | Essentials of Nutrition
https://essentialsofnutrition.com/2013/08/01/hiding-the-health
Marginally Informative and Slightly Entertaining. What I do Right. Finally, Bacon for Your Purse →. August 1, 2013. 8220;Healthy food tastes like warm sawdust and lawn trimmings. No salt no butter no cream = No flavor. I know I have to eat it, but I’d rather snort fire ants. Oh, and you’ll never find me in a new age healthy restaurant. If I’ve never heard of it, I ain’t eatin it.”. Any of this sound familiar? Do you heave a sigh at the thought of healthy eating out? But for restaurants like Season’s 52.
essentialsofnutrition.com
Disclaimer | Essentials of Nutrition
https://essentialsofnutrition.com/disclaimer
Marginally Informative and Slightly Entertaining. Any information and/or advice given on this site, or on any site linked to, is intended to be used solely for purposes of education and discussion. No statements made on this site are intended to diagnose or treat any disease states or conditions without first consulting your personal physician. Before any advice or directions regarding exercise or physical activity are used, a physician must be consulted. Enter your comment here. Dan DiBacco PharmD, MBA.
essentialsofnutrition.com
Eat by Stars: Chik-Fil-A | Essentials of Nutrition
https://essentialsofnutrition.com/2011/10/27/eat-by-stars-chik-fil-a
Marginally Informative and Slightly Entertaining. A Tasty and Healthy Pumpkin Carving Treat →. Eat by Stars: Chik-Fil-A. October 27, 2011. Is going out to eat. This week we head to Chik-fil-a. Usually regarded as one of the healthier fast food joints, Chik-fil-a is a local favorite, even if they didn’t invent the chicken. On this trip to Chik-fil-a we’ll take a look at their typical fare. Left out this round are salads (obviously the best option if you mind your dressing choice) and breakfast options.
essentialsofnutrition.com
3 Star Foods | Essentials of Nutrition
https://essentialsofnutrition.com/3-star-foods
Marginally Informative and Slightly Entertaining. Moderately healthy but can definitely have too much. Once a week should be OK. Watch out for portion sizes! Healthy Choice Frozen Turkey Meal. Per meal: calories 270, fat 4g, carbs 38g, protein 19g, (salt 22%). Per bottle: calories 100, fat 0g, carbs 25g, protein 0g. Per Bowl: calories 280, fat 1g, carbs 44g, protein 4g. Yeah, yeah, the breakfast of champions. We get it. In case you weren’t aware, eating cereal will not make you an Olympic athlete...The b...
essentialsofnutrition.com
Essentials of Nutrition | Marginally Informative and Slightly Entertaining | Page 2
https://essentialsofnutrition.com/page/2
Marginally Informative and Slightly Entertaining. Newer posts →. 3 Ways You Can Fight “Superbugs”. March 28, 2013. Not an actual photo of superbugs. Hospitals are begin confronted by one of their greatest fears. The emergence of bacteria we cannot kill. You’ve probably heard of the most common “superbug”, MRSA. These new bugs make MRSA look downright warm and cuddly. The good news is you can help slow the development of “superbugs”. Here’s your three weapons:. Don’t get sick. Or close) A whopping 80% of ...
essentialsofnutrition.com
Websites | Essentials of Nutrition
https://essentialsofnutrition.com/my-favorites/websites
Marginally Informative and Slightly Entertaining. Reputable, easy to use, and informative places I go to get what I need:. Completely unbiased and thorough explanation of disease states, treatments, symptoms, and medications. Features, news, quizzes, and more on a fun and easy to read blog. A site devoted to developments in the world of nutrition. Including clinical study analysis, industry news, and legislative issues. All encompassing blog on issues affecting medicine and healthcare. Move it to lose it.
essentialsofnutrition.com
ronco food dehydrator | Essentials of Nutrition
https://essentialsofnutrition.com/tag/ronco-food-dehydrator
Marginally Informative and Slightly Entertaining. Tag Archives: ronco food dehydrator. Finally, Bacon for Your Purse. August 13, 2013. Honestly, why damned not? In college we don’t always make smart choices. A liquor luge here, a walk of shame there. But this is bad. If I’d have followed my instincts back then and bought a RonCo food dehydrator. I’m certain I’d be a bacon jerky millionaire today. Alas, 15 years later a company with the regrettable name Oh Boy! Dan DiBacco PharmD, MBA. Move it to lose it.
essentialsofnutrition.com
4 Star Foods | Essentials of Nutrition
https://essentialsofnutrition.com/4-star-foods
Marginally Informative and Slightly Entertaining. Staple foods you can eat regularly. Daily is OK. Especially if it is something you like. It is possible to have too much, but you’d really have to try hard. Per cup: calories 62, fat 1g, carbs 14g, protein 2g. If you fight a hefty sweet tooth, switching to fruit to scratch that itch is a monumental way to eat healthier. Blackberries are a great example of Mother Nature’s candy. You may never look at a gummy bear the same again. Per cup (small handful): ca...
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