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http://fitjoypersonaltraining.blogspot.com/
Fitness, Nutrition and Health Advice dedicated to you
http://fitjoypersonaltraining.blogspot.com/
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WELCOME TO FITJOY | fitjoypersonaltraining.blogspot.com Reviews
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Fitness, Nutrition and Health Advice dedicated to you
fitjoypersonaltraining.blogspot.com
WELCOME TO FITJOY : Pancake Action from Fitjoy
http://fitjoypersonaltraining.blogspot.com/2013/02/pancake-action-from-fitjoy.html
Fitness, Nutrition and Health Advice dedicated to you. Tuesday, 12 February 2013. Pancake Action from Fitjoy. A quick video from Fitjoy and head trainer James on how to have healthier pancakes today. With some simple tips, some unbelievable tossing (pancake) techniques and some alternatives to traditional high sugar choices. Hope you guys enjoy, feel free to share some of your recipes with me! Have a great pancake day guys from all the Fitjoy team. Feel free to hit me up on facebook:.
WELCOME TO FITJOY : Training environments: Get experimental!
http://fitjoypersonaltraining.blogspot.com/2013/04/training-environments-get-experimental.html
Fitness, Nutrition and Health Advice dedicated to you. Tuesday, 23 April 2013. Training environments: Get experimental! It's not very often I blog about workouts but today's training gave me a refreshing reminder of the idea of varying your training environment. Today my gym was a tree, an open field and of course some long awaited sunshine. Training variables like sets, reps, tempo and rest are well documented, but changing your workout environment is often something that is neglected. So here it is.
WELCOME TO FITJOY : April 2013
http://fitjoypersonaltraining.blogspot.com/2013_04_01_archive.html
Fitness, Nutrition and Health Advice dedicated to you. Tuesday, 23 April 2013. Training environments: Get experimental! It's not very often I blog about workouts but today's training gave me a refreshing reminder of the idea of varying your training environment. Today my gym was a tree, an open field and of course some long awaited sunshine. Training variables like sets, reps, tempo and rest are well documented, but changing your workout environment is often something that is neglected. So here it is.
WELCOME TO FITJOY : January 2013
http://fitjoypersonaltraining.blogspot.com/2013_01_01_archive.html
Fitness, Nutrition and Health Advice dedicated to you. Monday, 14 January 2013. Have you tried swinging! Well here it is! This video does all the talking! A great intro to kettlebell training and why if you have not tried it you must be bonkers! Plus see me sweating and straining for a change! Feel free to hit me up on facebook:. Http:/ en-gb.facebook.com/people/Fitjoy-PT/100003382170363. Or you can email me: james@fitjoy.co.uk. Or follow me and my fantastic tweets. Posted by James Temple. Don't be alarm...
WELCOME TO FITJOY : March 2012
http://fitjoypersonaltraining.blogspot.com/2012_03_01_archive.html
Fitness, Nutrition and Health Advice dedicated to you. Wednesday, 21 March 2012. The Head First Zumbathon Video. Absolutely Rocking! So here it is guys. the long awaited video of the hugely successful Head First Zumbathon. Over £1800 pounds was raised so a huge thanks to everyone who was involved. If you were there try and spot yourself in the video, (and yes that is me in a tutu). Keep an eye on blog as I will be posting more TRX and a Kettlebell video very soon. Hope everyone is enjoying the sunshine!
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FitJoy Protein Bars - Experience the Joy of Healthy Snacking – FitJoy Nutrition
20% Off Free Shipping on All Orders. Receive exclusive offers and news from FitJoy. Chocolate Chip Cookie Dough. Few things compare to that forbidden spoonful of chocolate chip cookie dough. You know, the one you scoop up when you think no one is watching? Is there anything more comforting than a slice of your grandmother’s homemade pumpkin pie during the holiday season? Warm your soul this holiday season with the taste of the Iced Gingerbread Cookie FitJoy Bar. The crisp, airy mint breathes life into lu...
fitjoypersonaltraining.blogspot.com
WELCOME TO FITJOY
Fitness, Nutrition and Health Advice dedicated to you. Wednesday, 24 July 2013. How much do you want it. A matter of success. What sacrifices are being made to turn it into a reality. It is important to note there is a big difference between wanting something and being able to make it happen. When looking for the answers to those questions it is important to question two things, firstly why? What is your driving factor behind that goal? Want more time. Stop watching eastenders and even worse TOWIE. 2 poa...
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