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By Elaine Strauss RN, MS, CCN. Owner - Simple Uncomplicated Nutrition. Monday, March 5, 2012. By Elaine Strauss, RN, MS, CCN. Boxed cereal is a breakfast staple in most of our homes and a favorite of many children and adults. However, I’m going to argue that there are MUCH better choices for breakfast. So I’m not doing my kids any favors by giving them Cheerios instead of Lucky Charms? This leads to a rapid release of glucose into your bloodstream - which is then quickly corrected (unless you have diabet...

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Fit Kids Team NUTRITION Blog | fitkidsteam.blogspot.com Reviews

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By Elaine Strauss RN, MS, CCN. Owner - Simple Uncomplicated Nutrition. Monday, March 5, 2012. By Elaine Strauss, RN, MS, CCN. Boxed cereal is a breakfast staple in most of our homes and a favorite of many children and adults. However, I’m going to argue that there are MUCH better choices for breakfast. So I’m not doing my kids any favors by giving them Cheerios instead of Lucky Charms? This leads to a rapid release of glucose into your bloodstream - which is then quickly corrected (unless you have diabet...

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1 breakfast of champions

2 not so much

3 wait what

4 start small

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6 posted by

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Fit Kids Team NUTRITION Blog | fitkidsteam.blogspot.com Reviews

https://fitkidsteam.blogspot.com

By Elaine Strauss RN, MS, CCN. Owner - Simple Uncomplicated Nutrition. Monday, March 5, 2012. By Elaine Strauss, RN, MS, CCN. Boxed cereal is a breakfast staple in most of our homes and a favorite of many children and adults. However, I’m going to argue that there are MUCH better choices for breakfast. So I’m not doing my kids any favors by giving them Cheerios instead of Lucky Charms? This leads to a rapid release of glucose into your bloodstream - which is then quickly corrected (unless you have diabet...

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fitkidsteam.blogspot.com

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Fit Kids Team NUTRITION Blog: BREAKFAST OF CHAMPIONS? Not so much.

http://www.fitkidsteam.blogspot.com/2012/03/breakfast-of-champions-not-so-much.html

By Elaine Strauss RN, MS, CCN. Owner - Simple Uncomplicated Nutrition. Monday, March 5, 2012. By Elaine Strauss, RN, MS, CCN. Boxed cereal is a breakfast staple in most of our homes and a favorite of many children and adults. However, I’m going to argue that there are MUCH better choices for breakfast. So I’m not doing my kids any favors by giving them Cheerios instead of Lucky Charms? This leads to a rapid release of glucose into your bloodstream - which is then quickly corrected (unless you have diabet...

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Fit Kids Team NUTRITION Blog: February 2012

http://www.fitkidsteam.blogspot.com/2012_02_01_archive.html

By Elaine Strauss RN, MS, CCN. Owner - Simple Uncomplicated Nutrition. Monday, February 6, 2012. Got Too Much Juice? By Elaine Strauss, RN, MS, CCN. What’s the first thing you reach for when your kid says he’s thirsty? If you’re like most parents, the answer is usually juice. Giving juice as the default drink for children is so commonplace that parents rarely give it a second thought. But I’m here to argue that we should. Another reason is that often parents aren’t big water drinkers and prefer to ...

3

Fit Kids Team NUTRITION Blog: Got Too Much Juice?

http://www.fitkidsteam.blogspot.com/2012/02/got-too-much-juice.html

By Elaine Strauss RN, MS, CCN. Owner - Simple Uncomplicated Nutrition. Monday, February 6, 2012. Got Too Much Juice? By Elaine Strauss, RN, MS, CCN. What’s the first thing you reach for when your kid says he’s thirsty? If you’re like most parents, the answer is usually juice. Giving juice as the default drink for children is so commonplace that parents rarely give it a second thought. But I’m here to argue that we should. Another reason is that often parents aren’t big water drinkers and prefer to ...

4

Fit Kids Team NUTRITION Blog: March 2012

http://www.fitkidsteam.blogspot.com/2012_03_01_archive.html

By Elaine Strauss RN, MS, CCN. Owner - Simple Uncomplicated Nutrition. Monday, March 5, 2012. By Elaine Strauss, RN, MS, CCN. Boxed cereal is a breakfast staple in most of our homes and a favorite of many children and adults. However, I’m going to argue that there are MUCH better choices for breakfast. So I’m not doing my kids any favors by giving them Cheerios instead of Lucky Charms? This leads to a rapid release of glucose into your bloodstream - which is then quickly corrected (unless you have diabet...

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Fit Kids Team NUTRITION Blog

By Elaine Strauss RN, MS, CCN. Owner - Simple Uncomplicated Nutrition. Monday, March 5, 2012. By Elaine Strauss, RN, MS, CCN. Boxed cereal is a breakfast staple in most of our homes and a favorite of many children and adults. However, I’m going to argue that there are MUCH better choices for breakfast. So I’m not doing my kids any favors by giving them Cheerios instead of Lucky Charms? This leads to a rapid release of glucose into your bloodstream - which is then quickly corrected (unless you have diabet...

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