fitladynation.blogspot.com

FitLadyNation

Saturday, June 13, 2015. Personal Trainers Hate the Way They Look. Since the beginning of time, humans have been reaching and striving for more. Even the pretty Disney Princess Pocahontas sings about how she wonders "what's around the river bend." Being curious has helped bring about fantastic new inventions that have changed our lives forever, like cream blush and waterproof mascara. Hahaha! How could I ever live without them! This video from Blogilates (check out her YouTube channel here: Blogilates.

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Saturday, June 13, 2015. Personal Trainers Hate the Way They Look. Since the beginning of time, humans have been reaching and striving for more. Even the pretty Disney Princess Pocahontas sings about how she wonders what's around the river bend. Being curious has helped bring about fantastic new inventions that have changed our lives forever, like cream blush and waterproof mascara. Hahaha! How could I ever live without them! This video from Blogilates (check out her YouTube channel here: Blogilates.

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FitLadyNation | fitladynation.blogspot.com Reviews

https://fitladynation.blogspot.com

Saturday, June 13, 2015. Personal Trainers Hate the Way They Look. Since the beginning of time, humans have been reaching and striving for more. Even the pretty Disney Princess Pocahontas sings about how she wonders "what's around the river bend." Being curious has helped bring about fantastic new inventions that have changed our lives forever, like cream blush and waterproof mascara. Hahaha! How could I ever live without them! This video from Blogilates (check out her YouTube channel here: Blogilates.

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fitladynation.blogspot.com

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FitLadyNation : May 2015

http://fitladynation.blogspot.com/2015_05_01_archive.html

Saturday, May 23, 2015. How to Not Need a Boob Job. I can appreciate a set of well-placed, tasteful, artificial "girls" (and by "girls" I mean breast implants). I myself have considered forking up the money to get new "girls," but haven't fully decided when, where, or even. I'll ever go through with it. For those of you who have breastfed babies, you know the struggle. Today's training is an upper body workout with an emphasis on the boob region. We gotta lift those babies! Bicep Curls - 2 sets of 21s.

2

FitLadyNation : Cellulite Be GONE!

http://fitladynation.blogspot.com/2015/05/cellulite-be-gone.html

Saturday, May 23, 2015. This hurts me more than it hurts you. In fact, lifting heavy weights (with good form of course) is actually really good for you! I know you're tight, sore, and just want to sit around and relax, but I have stuff to do today.a lot of stuff. So, if you could, please stop screaming at me, causing me to fall. This is my final plea, please stop taking your anger out on me and take it out on my cellulite instead. 20 min dynamic warm up. Barbell Squat - 5 sets of 8-10. 10 min cool down.

3

FitLadyNation : The "I ATE TOO MUCH PIZZA!" Workout

http://fitladynation.blogspot.com/2015/06/the-i-ate-too-much-pizza-workout.html

Monday, June 1, 2015. The "I ATE TOO MUCH PIZZA! Contrary to how many personal trainers operate, I usually don't workout with my clients. To make sure I get. Workout in for the day. This leg and back workout is one of those days. Why legs and back? They're the largest muscle groups in the body. Which burns a TON of calories),. Burn Baby Burn" Workout. 1 arm Cable Rows 8 reps (superset) 1 arm Lat Pulldowns 8 reps (3 sets). Complete all 16 reps with Right Arm, then all 16 reps with Left Arm*.

4

FitLadyNation : How to Not Need a Boob Job

http://fitladynation.blogspot.com/2015/05/how-to-not-need-boob-job.html

Saturday, May 23, 2015. How to Not Need a Boob Job. I can appreciate a set of well-placed, tasteful, artificial "girls" (and by "girls" I mean breast implants). I myself have considered forking up the money to get new "girls," but haven't fully decided when, where, or even. I'll ever go through with it. For those of you who have breastfed babies, you know the struggle. Today's training is an upper body workout with an emphasis on the boob region. We gotta lift those babies! Bicep Curls - 2 sets of 21s.

5

FitLadyNation : Personal Trainers Hate the Way They Look

http://fitladynation.blogspot.com/2015/06/personal-trainers-hate-way-they-look.html

Saturday, June 13, 2015. Personal Trainers Hate the Way They Look. Since the beginning of time, humans have been reaching and striving for more. Even the pretty Disney Princess Pocahontas sings about how she wonders "what's around the river bend." Being curious has helped bring about fantastic new inventions that have changed our lives forever, like cream blush and waterproof mascara. Hahaha! How could I ever live without them! This video from Blogilates (check out her YouTube channel here: Blogilates.

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fitladynation.blogspot.com

FitLadyNation

Saturday, June 13, 2015. Personal Trainers Hate the Way They Look. Since the beginning of time, humans have been reaching and striving for more. Even the pretty Disney Princess Pocahontas sings about how she wonders "what's around the river bend." Being curious has helped bring about fantastic new inventions that have changed our lives forever, like cream blush and waterproof mascara. Hahaha! How could I ever live without them! This video from Blogilates (check out her YouTube channel here: Blogilates.

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