fitleanandclean.blogspot.com

Fit, lean, and Clean

Fit, lean, and Clean. Monday, September 27, 2010. I am going to be committed this time and finish the 90 days in P90X. In the past I have only gotten through week 3. Something always seemed to come up to distract me. Not this time! THE JOE BYH2O FAMILY. Tuesday, August 10, 2010. I have had a few people ask me lately how do you run? Why do you like it? What keeps you going? THE JOE BYH2O FAMILY. Thursday, August 5, 2010. I just wanted to share this with everyone, really makes you re-think your food choices.

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Fit, lean, and Clean. Monday, September 27, 2010. I am going to be committed this time and finish the 90 days in P90X. In the past I have only gotten through week 3. Something always seemed to come up to distract me. Not this time! THE JOE BYH2O FAMILY. Tuesday, August 10, 2010. I have had a few people ask me lately how do you run? Why do you like it? What keeps you going? THE JOE BYH2O FAMILY. Thursday, August 5, 2010. I just wanted to share this with everyone, really makes you re-think your food choices.

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Fit, lean, and Clean | fitleanandclean.blogspot.com Reviews

https://fitleanandclean.blogspot.com

Fit, lean, and Clean. Monday, September 27, 2010. I am going to be committed this time and finish the 90 days in P90X. In the past I have only gotten through week 3. Something always seemed to come up to distract me. Not this time! THE JOE BYH2O FAMILY. Tuesday, August 10, 2010. I have had a few people ask me lately how do you run? Why do you like it? What keeps you going? THE JOE BYH2O FAMILY. Thursday, August 5, 2010. I just wanted to share this with everyone, really makes you re-think your food choices.

INTERNAL PAGES

fitleanandclean.blogspot.com

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Fit, lean, and Clean: September 2010

http://www.fitleanandclean.blogspot.com/2010_09_01_archive.html

Fit, lean, and Clean. Monday, September 27, 2010. I am going to be committed this time and finish the 90 days in P90X. In the past I have only gotten through week 3. Something always seemed to come up to distract me. Not this time! THE JOE BYH2O FAMILY. Subscribe to: Posts (Atom). Tasty Ideas for Clean Eaters! 1 tsp / 5 ml garlic powder. 1/2 tsp / 2.5 ml freshly ground black pepper. 2 jalapenos, chopped finely. 1/2 white onion, chopped finely. 1 cup / 240 ml cilantro, chopped finely. Juice of one lime.

2

Fit, lean, and Clean: July 2010

http://www.fitleanandclean.blogspot.com/2010_07_01_archive.html

Fit, lean, and Clean. Monday, July 5, 2010. When is the best time for cardio? Make sure you are eating 5-6 smaller meals a day, try to keep your fruit and carbs to early in the day and make your dinner your smallest meal and breakfast your largest, and most importantly KEEP IT CLEAN! Happy training and clean eating everyone. :). THE JOE BYH2O FAMILY. Subscribe to: Posts (Atom). Tasty Ideas for Clean Eaters! 1 tsp / 5 ml garlic powder. 1/2 tsp / 2.5 ml freshly ground black pepper. Juice of one lime. Add t...

3

Fit, lean, and Clean: May 2010

http://www.fitleanandclean.blogspot.com/2010_05_01_archive.html

Fit, lean, and Clean. Tuesday, May 11, 2010. Week 1 with P90X. As if I don't already push my self and train hard I have decided to give P90X a try. Monday was day 1 for me, I am going to do the lean version for my first 90 days. It is supposed to deliver the most fat loss, so here I go! If any of you out there are also doing P90X I would love to here your feedback, please post a comment! THE JOE BYH2O FAMILY. Thursday, May 6, 2010. Running through the tears. THE JOE BYH2O FAMILY. Juice of one lime. Mix t...

4

Fit, lean, and Clean: When is the best time for cardio???

http://www.fitleanandclean.blogspot.com/2010/07/when-is-best-time-for-cardio.html

Fit, lean, and Clean. Monday, July 5, 2010. When is the best time for cardio? Make sure you are eating 5-6 smaller meals a day, try to keep your fruit and carbs to early in the day and make your dinner your smallest meal and breakfast your largest, and most importantly KEEP IT CLEAN! Happy training and clean eating everyone. :). THE JOE BYH2O FAMILY. Subscribe to: Post Comments (Atom). Tasty Ideas for Clean Eaters! 1 tsp / 5 ml garlic powder. 1/2 tsp / 2.5 ml freshly ground black pepper. Juice of one lime.

5

Fit, lean, and Clean: Committed......are you?

http://www.fitleanandclean.blogspot.com/2010/09/committedare-you.html

Fit, lean, and Clean. Monday, September 27, 2010. I am going to be committed this time and finish the 90 days in P90X. In the past I have only gotten through week 3. Something always seemed to come up to distract me. Not this time! THE JOE BYH2O FAMILY. Subscribe to: Post Comments (Atom). Tasty Ideas for Clean Eaters! 1 tsp / 5 ml garlic powder. 1/2 tsp / 2.5 ml freshly ground black pepper. 2 jalapenos, chopped finely. 1/2 white onion, chopped finely. 1 cup / 240 ml cilantro, chopped finely. Smarten Up D...

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The BYH2O Family: I love this time of year!!!!

http://joebyh2o.blogspot.com/2009/12/i-love-this-time-of-year.html

Joe, Kellie, Jay and Roxy. Merlin and Gunther. Tuesday, December 15, 2009. I love this time of year! Nothing beats a cold snowy day than coming inside, stripping all of the snow gear off and having some hot chocolate with marshmallows and a candy cane! Can I just say, SO CUTE! So I may be a biast parent, but I think I have the cutest kids on the planet! They love playing outside in the snow, and so do the dogs. THE JOE BYH2O FAMILY. Cicily, Amy and Boys. LOVE the letter to Santa! THE JOE BYH2O FAMILY.

joebyh2o.blogspot.com

The BYH2O Family: July 2010

http://joebyh2o.blogspot.com/2010_07_01_archive.html

Joe, Kellie, Jay and Roxy. Merlin and Gunther. Monday, July 5, 2010. We had a great trip to Idaho and Yellowstone. The kids can't wait to go again, actually Jay wasn't ready to come home! I have to be honest, now that I am back home I don't want to be here. I could easily live someplace like a small town. It is depressing coming back and all you see are billboards, cars, buildings, and horrible air. Where is nature? THE JOE BYH2O FAMILY. Subscribe to: Posts (Atom). Smarten Up During Your Workout.

joebyh2o.blogspot.com

The BYH2O Family: October 2009

http://joebyh2o.blogspot.com/2009_10_01_archive.html

Joe, Kellie, Jay and Roxy. Merlin and Gunther. Sunday, October 18, 2009. Two cute doggies resting after playing in the leaves with the kiddies. Well, Gunther played in the leaves while Merlin sat back and watched. Jay is such a big helper! Both he and Roxy helped hold the bags open while mom put the leaves in, then Jay wanted to carry the bags to there piles. What a big strong boy! Here are the two cutest kids in the whole world having a great time playing in the leaves. I LOVE fall! What a cute puppy!

joebyh2o.blogspot.com

The BYH2O Family: September 2009

http://joebyh2o.blogspot.com/2009_09_01_archive.html

Joe, Kellie, Jay and Roxy. Merlin and Gunther. Wednesday, September 16, 2009. Two are really old, two live together down the street, one is a rapist, and one lives RIGHT BEHIND US! I was horrified, I felt so sick to my stomach. We have said the casual hello, they have a little boy of their own Roxy's age, they are constantly having people over with small children, and they have befriended my dog! THE JOE BYH2O FAMILY. Saturday, September 12, 2009. Here they are walking hand in hand through the flags....

joebyh2o.blogspot.com

The BYH2O Family: June 2009

http://joebyh2o.blogspot.com/2009_06_01_archive.html

Joe, Kellie, Jay and Roxy. Merlin and Gunther. Sunday, June 28, 2009. Kellie has two weeks left of training for her first Triathlon! Getting a little nervous about the bike ride since Joe just started putting it all together this week end! Roxy is going to be turning 3 on July 8, 2009. She is so excited and when ever I ask her how old she will be on her birthday she excitedly holds up four fingers and says " I going to be free! It is the cutest thing ever! THE JOE BYH2O FAMILY. Thursday, June 18, 2009.

joebyh2o.blogspot.com

The BYH2O Family: April 2010

http://joebyh2o.blogspot.com/2010_04_01_archive.html

Joe, Kellie, Jay and Roxy. Merlin and Gunther. Wednesday, April 7, 2010. The kids had a blast dyeing the eggs and decorating them.and so did mom and dad! We did monster eggs, they were fun, but the glue it came with didn't work so well so we had to get out the good old elmers glue, the hair stuck really well but the pipe cleaners the kit came with didn't work out so well, so we just mad them with out. They still turned out cute! THE JOE BYH2O FAMILY. Subscribe to: Posts (Atom). A day in the life. Fit, le...

joebyh2o.blogspot.com

The BYH2O Family: Turkey Day and Puppy Graduation

http://joebyh2o.blogspot.com/2009/11/turkey-day-and-puppy-graduation.html

Joe, Kellie, Jay and Roxy. Merlin and Gunther. Friday, November 27, 2009. Turkey Day and Puppy Graduation. We had a nice and cozy Thanksgiving this year. We just stayed home and invited my dad, step-mom, and little sister over to our little house. I did all of the cooking from the brined turkey to the delicious yams to the pies (even the crust was homemade)! Gunther is a Puppy Kindergarten Graduate! We didn't go far about 1.25 miles to start, Gunther seemed to really like it. I did have to use on...Subsc...

joebyh2o.blogspot.com

The BYH2O Family

http://joebyh2o.blogspot.com/2010/07/we-had-great-trip-to-idaho-and.html

Joe, Kellie, Jay and Roxy. Merlin and Gunther. Monday, July 5, 2010. We had a great trip to Idaho and Yellowstone. The kids can't wait to go again, actually Jay wasn't ready to come home! I have to be honest, now that I am back home I don't want to be here. I could easily live someplace like a small town. It is depressing coming back and all you see are billboards, cars, buildings, and horrible air. Where is nature? THE JOE BYH2O FAMILY. Cicily, Amy and Boys. July 7, 2010 at 7:02 PM. A day in the life.

joebyh2o.blogspot.com

The BYH2O Family: 2009 Recap

http://joebyh2o.blogspot.com/2010/01/2009-recap.html

Joe, Kellie, Jay and Roxy. Merlin and Gunther. Sunday, January 10, 2010. I think we are long overdue. I hope to take Gunther on many long runs, go to 2 more obedience classes and see just how huge he will be. Gunther has been an awesome dog to have I recommend to anyone considering getting a family dog to invest in an American Bulldog. They have a great personality, always wanting to please you, great with kids, quick learner and a cuddle bug! We LOVE having him. THE JOE BYH2O FAMILY. Cicily, Amy and Boys.

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Fit, lean, and Clean

Fit, lean, and Clean. Monday, September 27, 2010. I am going to be committed this time and finish the 90 days in P90X. In the past I have only gotten through week 3. Something always seemed to come up to distract me. Not this time! THE JOE BYH2O FAMILY. Tuesday, August 10, 2010. I have had a few people ask me lately how do you run? Why do you like it? What keeps you going? THE JOE BYH2O FAMILY. Thursday, August 5, 2010. I just wanted to share this with everyone, really makes you re-think your food choices.

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