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Get a Fit Mind n Body

Get a Fit Mind n Body. Friday, March 16, 2012. Spring Cleanse For Pete's Sake! The flowers are blooming, the birds are chirping, spring is in the air! I love the new beginnings that this time of year represents. Spring forward with new beginnings for yourself. You know that feeling you get when you do all of your Spring cleaning? You know, the one you get when you clean out the gutters, purge your closet of old clothing or move furniture and clean all the dust bunnies underneath? Take a brisk 20 minute w...

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Get a Fit Mind n Body | fitmindnbody.blogspot.com Reviews

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Get a Fit Mind n Body. Friday, March 16, 2012. Spring Cleanse For Pete's Sake! The flowers are blooming, the birds are chirping, spring is in the air! I love the new beginnings that this time of year represents. Spring forward with new beginnings for yourself. You know that feeling you get when you do all of your Spring cleaning? You know, the one you get when you clean out the gutters, purge your closet of old clothing or move furniture and clean all the dust bunnies underneath? Take a brisk 20 minute w...

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posted by,fitmindnbody,no comments,email this,blogthis,share to twitter,share to facebook,share to pinterest,you’re right,stop the badness,ginger peach,1 scoop fiber,pinch of cinnamon,attitudes with gratitude,practice makes perfect,1 comment,brandi geiger

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Get a Fit Mind n Body | fitmindnbody.blogspot.com Reviews

https://fitmindnbody.blogspot.com

Get a Fit Mind n Body. Friday, March 16, 2012. Spring Cleanse For Pete's Sake! The flowers are blooming, the birds are chirping, spring is in the air! I love the new beginnings that this time of year represents. Spring forward with new beginnings for yourself. You know that feeling you get when you do all of your Spring cleaning? You know, the one you get when you clean out the gutters, purge your closet of old clothing or move furniture and clean all the dust bunnies underneath? Take a brisk 20 minute w...

INTERNAL PAGES

fitmindnbody.blogspot.com

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Get a Fit Mind n Body: Spring Cleanse For Pete's Sake!!

http://fitmindnbody.blogspot.com/2012/03/spring-cleanse-for-petes-sake.html

Get a Fit Mind n Body. Friday, March 16, 2012. Spring Cleanse For Pete's Sake! The flowers are blooming, the birds are chirping, spring is in the air! I love the new beginnings that this time of year represents. Spring forward with new beginnings for yourself. You know that feeling you get when you do all of your Spring cleaning? You know, the one you get when you clean out the gutters, purge your closet of old clothing or move furniture and clean all the dust bunnies underneath? Take a brisk 20 minute w...

2

Get a Fit Mind n Body: Day After Christmas!

http://fitmindnbody.blogspot.com/2010/12/day-after-christmas.html

Get a Fit Mind n Body. Sunday, December 26, 2010. As I sat at the dinner table at my in-laws house on Christmas, my own words were swirling thru my head."Don't eat past a 5, satisfied! Then all will be good! Well of course I ate all the way past 5 and towards a 10. However, I stopped at about an 8. So not quite the stuffed turkey of a 10. What is wrong with me I thought? Join me on my new adventure of looking and feeling your best! Talk to you all soon. Subscribe to: Post Comments (Atom). I'm passionate ...

3

Get a Fit Mind n Body: March 2012

http://fitmindnbody.blogspot.com/2012_03_01_archive.html

Get a Fit Mind n Body. Friday, March 16, 2012. Spring Cleanse For Pete's Sake! The flowers are blooming, the birds are chirping, spring is in the air! I love the new beginnings that this time of year represents. Spring forward with new beginnings for yourself. You know that feeling you get when you do all of your Spring cleaning? You know, the one you get when you clean out the gutters, purge your closet of old clothing or move furniture and clean all the dust bunnies underneath? Take a brisk 20 minute w...

4

Get a Fit Mind n Body: Are You Acidic or Alkaline?

http://fitmindnbody.blogspot.com/2012/03/are-you-acidic-or-alkaline.html

Get a Fit Mind n Body. Tuesday, March 6, 2012. Are You Acidic or Alkaline? Your body should be slightly alkaline (blood is about 7.4 pH), but the average American diet causes our body to be acidic which causes many health issues. The old saying “We are what we eat! 8221; is very true. Think about it, how can we expect to look and feel our best if we are putting cheap, processed, acid forming, pesticide laced, genetically modified, inflammatory foods into our bodies? Are those calories really worth it?

5

Get a Fit Mind n Body: Attitudes with Gratitude!

http://fitmindnbody.blogspot.com/2011/08/attitudes-with-gratitude.html

Get a Fit Mind n Body. Sunday, August 7, 2011. I am grateful for my family, friends, health and so much more! It's amazing how fabulous life can be when you focus on being grateful instead of always dwelling on the negative. Your whole world opens up when you start to practice gratitude. Start where you are. "If you haven't got all the things you want, be grateful for the things you don't have that you don't want." Anonymous. Subscribe to: Post Comments (Atom). View my complete profile.

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Get a Fit Mind n Body

Get a Fit Mind n Body. Friday, March 16, 2012. Spring Cleanse For Pete's Sake! The flowers are blooming, the birds are chirping, spring is in the air! I love the new beginnings that this time of year represents. Spring forward with new beginnings for yourself. You know that feeling you get when you do all of your Spring cleaning? You know, the one you get when you clean out the gutters, purge your closet of old clothing or move furniture and clean all the dust bunnies underneath? Take a brisk 20 minute w...

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Fit Mind n Body. Just another WordPress.com site. September 19, 2012. It’s All About Progress, Not Perfection! By Fit Mind n Body. I always try so hard to be perfect! However, being perfect is not always fun and I love to have fun! We just need to not have SO much fun ALL the time. I had a great summer and confirmed that eating and drinking IS VERY social. I’m now asking friends to go on walk n talks instead of happy hour! HA Now it’s time to get serious and focused again. Don’t like water? Add lemon and...

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