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Fit MumFinding motivation to keep fit, strong and healthy .. while keeping up with the kids, work, family and life ...
http://fitmumsblog.blogspot.com/
Finding motivation to keep fit, strong and healthy .. while keeping up with the kids, work, family and life ...
http://fitmumsblog.blogspot.com/
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Fit Mum | fitmumsblog.blogspot.com Reviews
https://fitmumsblog.blogspot.com
Finding motivation to keep fit, strong and healthy .. while keeping up with the kids, work, family and life ...
fitmumsblog.blogspot.com
Fit Mum: October 2013
http://fitmumsblog.blogspot.com/2013_10_01_archive.html
Working it Out . Personal Training . Come train with me! Workout for the week . 20 minutes is all it takes! If you are like me you are always looking for something a different workout to change things around. So, I thought I would share the workout I did today . and I. Had my circuit class do this week! It's a quickie . only 20 minutes! No equipment required, except for something to mark out some points as in the pic below . you don't need markers, use shoes, hats, anything that will stay put. I did a cr...
Fit Mum: September 2013
http://fitmumsblog.blogspot.com/2013_09_01_archive.html
Working it Out . Personal Training . Come train with me! Fit Mum Food . Apricot Vanilla Delights. Who doesn't need another quick, nutritious treat that you can whip up in no time, grab on the go . and the kids love them! Better yet, why not let the kids make them over the holidays! They really are super easy! This week I taste tested these little delights on my clients . What you need . 1 cup almond meal. 1/2 cup diced apricots. 1/4 agave / maple syrup. 2 scoops vanilla protein powder. What you do .
Fit Mum: December 2013
http://fitmumsblog.blogspot.com/2013_12_01_archive.html
Working it Out . Personal Training . Come train with me! Fit Mum has a new home! Some of you may or may not know that I have a small PT studio based from home. Getting everything all set up and running seems to take up quite a bit of my time and that's one of the reasons I don't post at Fit Mum too much these days! Another reason is that I have a website! It's only new and we are still tweaking it to make it everything that I want it to be! This is where Fit Mum has moved to! Tuesday, December 10, 2013.
Fit Mum: August 2013
http://fitmumsblog.blogspot.com/2013_08_01_archive.html
Working it Out . Personal Training . Come train with me! Recipe . Fit Mum's Chocolate Fudgey Pieces . I know you are looking for yet chocolate slice recipe, right? This recipe is the one that I made for my clients this month as a little treat! Yes, they are taste testers! The family taste testers rate this one pretty highly also! It's a bit of a combination of various recipes that I have tried and I add in what I want and get rid of whatever I don't want. Fit Mum's Chocolate Fudgey Pieces. What you need .
Fit Mum: April 2013
http://fitmumsblog.blogspot.com/2013_04_01_archive.html
Working it Out . Personal Training . Come train with me! Monday Mini Goals . It's been a bit hectic here in the last week or so trying to keep up with the kids and public holidays. You know, the usual . and I don't seem to have been keeping on top of everything. Oh well! To top it off apparently we have an issue with the telephone cable that comes into our house which means for the last two weeks I have been without a telephone line and Internet ( I know, the horror of no Internet! Monday, April 29, 2013.
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Fit Mummy Nation
Shaping Up the Nation One Mother At A Time. The essential postnatal healing program to help you restore and strengthen your core safely from inside out.
FitMummyTummy.com
Pregnancy Disorders You Should Know About. Pregnancy disorders are commonly found to affect a good percentage of pregnant women. Since pregnancy involves many changes in a woman’s body, complications are also possible as a corollary. This is a pregnancy disorder which is temporarily found in an expectant mother. It denotes the increase of sugar level in mother’s body, when it produces hormones to support the growth of the fetus. The babies of this category are found to be obese in their frame. Health...
fitmums
To book your place. Call Jill on 0431 778513. Or email jill@fitmums.net. Prioritising your time for exercise when you have a young baby can be hard so these classes turn your daily walk with the pram into an aerobic workout with an aim to build up aerobic fitness, tone up all those problem areas and improve posture which can become poor from feeding, holding and pushing baby in the pram. It is a fantastic way to exercise effectively in the fresh air whilst enjoying time with baby too. One-to-one personal...
Fitmums & Friends
10 to Teens (Cranbrook Ave). Fitmums and Friends membership. You are welcome to try up to 3 sessions before you decide whether Fitmums and Friends is the right club for you. Renewals for 2018/19 now open. Renew Fitmums and Friends membership for 2018/19 online today. Renewals close on the 31st of March so renew now to access the discounted rate. Active every day 365 days a year. A helping hand to become active. Everyone fits at Fitmums and Friends. We aren't just for mums! Welcome to Fitmums and Friends.
Fit Mum
Working it Out . Personal Training . Come train with me! Fit Mum has a new home! Some of you may or may not know that I have a small PT studio based from home. Getting everything all set up and running seems to take up quite a bit of my time and that's one of the reasons I don't post at Fit Mum too much these days! Another reason is that I have a website! It's only new and we are still tweaking it to make it everything that I want it to be! This is where Fit Mum has moved to! Tuesday, December 10, 2013.
fitmumsclub.com
รายงานพิเศษ : เคล็ดลับกับน้ำหนัก 10 กิโลที่หายไปใน 1 เดือน
เคล ดล บก บน ำหน ก 10 ก โลท หายไปใน 1 เด อน. This report was created by Fit Mum Daily Thailand to expose the truth behind a new diet sweeping Thailand. Staff reporter Apsara C. Investigates a weird weight loss solution that is quickly gaining popularity in Thailand. ใช รห ส DROZ เพ อจ ดส งฟร ถ งว นท. Fit Mum Daily) -. และเราเช อม นเป นอย างว าเราม ส งม ท ค ณกำล งต องการอย ในรายงานพ เศษน. ผลล พธ ของการลดน าหน กของ Jennifer Lopez ท สามารถลดได 8 ก โลกร มใน 1เด อน! ด วยเช นเด ยวก น และการใช ผล ตภ ณฑ ร วมก นท...
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Harpenden Fit MumsHarpenden Fit Mums
Recover your energy and feel good! THE place for mums in Harpenden. To connect, get fit, have fun and create meaningful friendships during the transition into motherhood. Incorporates both a workout and social event designed to meet the needs of mothers. Where else can mums exercise, lose the baby weight, have fun AND take care of baby all in one go? Recover your energy levels and pre-pregnancy shape. Overcome the ‘baby blues’ and. Enjoy the big outdoors with your baby!
SOCIAL ENGAGEMENT