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Fitness Quest Personal Training & Classes Bournemouth

personal training bournemouth Boxercise, INSANITY, bootcamp, HIIT, Kettlercise, Zumba, Piloxing, pilates & boxing. Fitness and Exercise classes

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Fitness Quest Personal Training & Classes Bournemouth | fitness-questptb.blogspot.com Reviews

https://fitness-questptb.blogspot.com

personal training bournemouth Boxercise, INSANITY, bootcamp, HIIT, Kettlercise, Zumba, Piloxing, pilates & boxing. Fitness and Exercise classes

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1

Fitness Quest Personal Training & Classes Bournemouth: July & August Timetable

http://www.fitness-questptb.blogspot.com/2015/06/july-august-timetable.html

HIIT and BOOT CAMP. Thursday, 18 June 2015. July and August Timetable. July and August Fitness Classes. Classes available include Aerobics, Boxercise, HIIT vs Bootcamp, INSANITY, Kettlercise, Piloxing, PiYO and Zumba and are listed below in alphabetical order. AEROBICS FOR BEGINNERS and 50. Tuesdays 9:30am – 10:15am at Moordown Community Centre. 8 week Boxercise course - Starts Tuesday 30th June - 18th August, 7pm. 8 week Boxercise course - Starts Tuesday 25th August - 13th October, 7pm. 8 week course is...

2

Fitness Quest Personal Training & Classes Bournemouth: PERSONAL TRAINING

http://www.fitness-questptb.blogspot.com/p/personal-training.html

HIIT and BOOT CAMP. Personal Training will help you to achieve your goals more effectively than going it alone whether your goals are losing weight, toning up, improving fitness, building muscle, improving performance for specific sport, controlling medical conditions or relieving stress. Fitness Quest Personal Training offers you a FREE CONSULTATION. As well as a fun workout tailored to your specific goals that WILL get your desired results! Note: only a member of this blog may post a comment.

3

Fitness Quest Personal Training & Classes Bournemouth: Introducing PiYo LIVE!

http://www.fitness-questptb.blogspot.com/2015/05/introducing-piyo-live.html

HIIT and BOOT CAMP. Tuesday, 26 May 2015. I'm so happy to announce that I'm now certified to teach PiYo. But what is PiYo? To sum it up, it's a class inspired by both Pilates and Yoga that will really challenge your strength and flexibility. It's like no other class I teach, the benefits from PiYo are amazing; tone up, improved posture, become stronger, leaner, burn a tonne of calories and so much more! Classes will be announced soon, but until then. Here's what the Beachbody website says:. Nutrition and...

4

Fitness Quest Personal Training & Classes Bournemouth: PIYO

http://www.fitness-questptb.blogspot.com/p/piyo.html

HIIT and BOOT CAMP. I'm so happy to announce that I'm now certified to teach PiYo. But what is PiYo? To sum it up, it's a class inspired by both Pilates and Yoga that will really challenge your strength and flexibility. It's like no other class I teach, the benefits from PiYo are amazing; tone up, improved posture, become stronger, leaner, burn a tonne of calorie and so much more! Current course finishes 16th November 2016. 8 Week Course starts. Wednesday 23rd November 2016 - 25th January 2017. Note: onl...

5

Fitness Quest Personal Training & Classes Bournemouth: AEROBICS

http://www.fitness-questptb.blogspot.com/p/aerobics.html

HIIT and BOOT CAMP. My aerobics classes are 45 minutes in duration and contain a toning section which can be performed on the floor, seated or standing. The class is suitable for all levels of fitness and all ages, and you will be encouraged to work at a level which suits you. Aerobics for beginners and 50. Tuesdays, 9:30am-10:15am at Moordown Community Centre, Coronation Avenue, BH9 1TW. Pay on the day: £5 or £40 for a 10 class pass. No classes on 20th or 27th December 2016. Subscribe to: Posts (Atom).

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HIIT and BOOT CAMP. Thursday, 23 July 2015. August and September Timetable. August and September Fitness Classes. Classes available include Aerobics, Boxercise, HIIT vs Bootcamp, INSANITY, Kettlercise, Piloxing, PiYO and Zumba and are listed below in alphabetical order. Please note that from Wednesday 26th August PiYo will be replacing Piloxing on a course basis. AEROBICS FOR BEGINNERS and 50. Tuesdays 9:30am – 10:15am at Moordown Community Centre. A general warm up followed by circuits uses all of your ...

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