nutfox.blogspot.com
Technology, Basketball and I: Mission: Lose weight
http://nutfox.blogspot.com/2012/01/mission-lose-weight.html
Technology, Basketball and I. Montag, 2. Januar 2012. Ok, so the new year has started and some warning signs have been recognized during the last 2 months in 2011. Pants look as if they were painted on my legs. My belly jumps when I laugh (real Santa Clause style! Especially embarassing after Basketball Practice in the locker room. Haven't seen my feet since 2008. Ok, the last one might be a bit exaggerated but the other 2 are valid nonetheless. I've got two starting points weight-wise:. Just remember: s...
thefittingphysique.blogspot.com
TheFittingPhysique: My Workout Routine
http://thefittingphysique.blogspot.com/p/my-workout-routine.html
Took a week break mid July. Carried on with High Intensity routine but results were slowly stagnating. End July I tried strength routine, 5x5 and felt that muscles were responding and growing more again. Going to take 1 week off from the gym till August. The method used for May was ineffective. Didn't really regain much muscle mass or strength. Decided to stick to High Intensity routine. Tried alternating weekly between intensity and volume. One week heavy weight the next week high volume. Back and Shoul...
amazingaustinrace.wordpress.com
Event Sponsors | Amazing Austin Race 2014
https://amazingaustinrace.wordpress.com/event-sponsors
Amazing Austin Race 2014. Participate in the awesomest race! Register for the Race. What do I get? A big thanks to our sponsors this year! A big thanks to our sponsor for the Amazing Austin Race 2012! Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). You are commenting using your WordPress.com account. ( Log Out. You are commenting using your Twitter account. ( Log Out. Notify me of new comments via email. May 3rd, 2014.
hercules20.blogspot.com
Mike Mentzer - Bodybuilder | Fitness & Bodybuilding blog
http://hercules20.blogspot.com/2012/03/mike-mentzer-bodybuilder.html
Fitness and Bodybuilding blog. Fitness and Bodybuilding, Fitness models, Bodybuilders, Athletes, Fat loss, diet. Sunday, March 11, 2012. Mike Mentzer - Bodybuilder. Nickname: Mr. Heavy Duty. Born: November 15, 1951. Died June 10, 2001 (aged 49). Height: 5'8" (173 cm). 225 lbs. (102 kg). Website: http:/ www.mikementzer.com/. Wikipedia: http:/ en.wikipedia.org/wiki/Mike Mentzer. 1980 IFBB Olympia 5th. 1979 IFBB Olympia 1st. 1979 IFBB Night Of The Champions 3rd. 1979 IFBB Canada Pro 2nd. Oh That was a tragi...
brenda.typepad.com
Close to my Heart:
http://brenda.typepad.com/close_to_my_heart/2012/03/once-again-long-time-no-post-actually-with-the-advent-of-social-networking-sites-i-think-a-lot-less-people-are-blogging-t.html
Close to my Heart. Life on Vancouver Island, among yarn and cats. Sunday, March 18, 2012. Once again, long time no post! 0160; Actually, with the advent of social networking sites, I think a lot less people are blogging these days, dont you? So please give it a look, and Id also appreciate a Like if you are so inclined. Click on the widget to the right or go here. Mar 18, 2012 5:52:38 PM. My wife is crazy about Zumba! I think you two will really get along, hehe! I’m excited to start next week. 40 somethi...
SOCIAL ENGAGEMENT