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FITNESS ASYLUM - Rebecca Foss, ACSM Personal Trainer, Tampa, Hillsborough, Pinellas, Pasco, Tampa Bay, South Tampa, New Tampa, Hyde Park, SoHo, Land O Lakes, lutz wesley chapel

Fitness Asylum provides uniquely-customized and cutting edge strength, conditioning, and sports-performance programs in the Tampa Bay area. We provide these services one-on-one and to small groups. We are mobile, providing our services in-home, at your gym or at Powerhouse gym- and always at your convenience.

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FITNESS ASYLUM - Rebecca Foss, ACSM Personal Trainer, Tampa, Hillsborough, Pinellas, Pasco, Tampa Bay, South Tampa, New Tampa, Hyde Park, SoHo, Land O Lakes, lutz wesley chapel | fitnessasylumweb.com Reviews
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Fitness Asylum provides uniquely-customized and cutting edge strength, conditioning, and sports-performance programs in the Tampa Bay area. We provide these services one-on-one and to small groups. We are mobile, providing our services in-home, at your gym or at Powerhouse gym- and always at your convenience.
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FITNESS ASYLUM - Rebecca Foss, ACSM Personal Trainer, Tampa, Hillsborough, Pinellas, Pasco, Tampa Bay, South Tampa, New Tampa, Hyde Park, SoHo, Land O Lakes, lutz wesley chapel | fitnessasylumweb.com Reviews

https://fitnessasylumweb.com

Fitness Asylum provides uniquely-customized and cutting edge strength, conditioning, and sports-performance programs in the Tampa Bay area. We provide these services one-on-one and to small groups. We are mobile, providing our services in-home, at your gym or at Powerhouse gym- and always at your convenience.

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FITNESS ASYLUM ,Rebecca Foss, ACSM Personal Trainer Tampa

http://www.fitnessasylumweb.com/programs.html

Cutting edge strength, conditioning, and sports performance programs. We integrate into our Programs. Deep core exercises help you build a strong fitness foundation and form the basis of any effective fitness program (includes planks, bridges, and choppers). HIIT (high-intensity interval training) is a very effective way to burn fat, boost your metabolism, and make efficient use of your workout time. Contrology- style movement (Pilates) helps you with balance and core strength. LVRT (linear variable resi...

2

FITNESS ASYLUM ,Rebecca Foss, ACSM Personal Trainer Tampa

http://www.fitnessasylumweb.com/commit.html

Cutting edge strength, conditioning, and sports performance programs. How does it work? When you commit to a fitness package, we provide you with. A Comprehensive Fitness Consultation and Assessment. We proudly use the industry-leading Tanita Iron Man Segmental and Total Body Composition Monitor in our assessment which includes:. Segmental and full-body composition profile consisting of:. Weight and body water %. Body fat % (segmental and total body. Lean muscle mass (segmental and total body). With the ...

3

FITNESS ASYLUM ,Rebecca Foss, ACSM Personal Trainer Tampa

http://www.fitnessasylumweb.com/inspire.html

Cutting edge strength, conditioning, and sports performance programs. DARE TO ENTER THE FITNESS ASYLUM. We seek enjoyment, both for ourselves and others, in all that we do. We act fairly and ethically. We seek and speak the truth. We say what we mean, match our behavior to our words, and take responsibility for our actions. We are honorable in all of our dealings. We deliver results. We aim for exceptional quality in all of our practices. We strive for continuous improvement. Thank you. Kelly H. Rebecca ...

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