fitnessbyforsyth.ca

Welcome to Fitness by Forsyth

Thank you for visiting my website. It means that you are on the right track to improving your overall health and fitness. I hope that you will consider my help as your Personal Trainer to facilitate this exciting journey to enhance your health and meet your specific goals. As a trainer I am committed to providing you with a creative program tailored to your individual needs and I will strive to make your participation very satisfying.

http://www.fitnessbyforsyth.ca/

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Welcome to Fitness by Forsyth | fitnessbyforsyth.ca Reviews

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Thank you for visiting my website. It means that you are on the right track to improving your overall health and fitness. I hope that you will consider my help as your Personal Trainer to facilitate this exciting journey to enhance your health and meet your specific goals. As a trainer I am committed to providing you with a creative program tailored to your individual needs and I will strive to make your participation very satisfying.

<META> KEYWORDS

1 In Home Personal Training

2 Sport Specific Training

3 Group Personal Training

4 Certified Personal Trainer

5 Personal Trainer York Region

6 Personal Trainer in your home

7 one on one Personal Training

8 Health & fitness goals

9 core fitness

10 core strength

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Welcome to Fitness by Forsyth | fitnessbyforsyth.ca Reviews

https://fitnessbyforsyth.ca

Thank you for visiting my website. It means that you are on the right track to improving your overall health and fitness. I hope that you will consider my help as your Personal Trainer to facilitate this exciting journey to enhance your health and meet your specific goals. As a trainer I am committed to providing you with a creative program tailored to your individual needs and I will strive to make your participation very satisfying.

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fitnessbyforsyth.ca

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Welcome to Fitness by Forsyth

http://www.fitnessbyforsyth.ca/index.shtml

Thank you for visiting my website. It means that you are on the right track to improving your overall health and fitness. I hope that you will consider my help as your Personal Trainer to facilitate this exciting journey to enhance your health and meet your specific goals. As a trainer I am committed to providing you with a creative program tailored to your individual needs and I will strive to make your participation very satisfying.

2

Press

http://www.fitnessbyforsyth.ca/press.shtml

3

Testimonials

http://www.fitnessbyforsyth.ca/testimonials.shtml

Ldquo;Lisa s techniques are varied, interesting and effective. Within only a few months I saw an amazing change to my body shape. She has a vast knowledge of fitness and nutrition. She has a unique ability to encourage and motivate you to get the results you want.” — Tracy. Ldquo;I always look forward to Lisa s training sessions! Rdquo; — Tonja. Lisa s ability to provide a calm yet motivating environment was another highlight for me who wants to pay someone to yell at them? Rdquo;— DeeDee.

4

Rates

http://www.fitnessbyforsyth.ca/rates.shtml

6 sessions $75.00 per session. 12 sessions $70.00 per session. 24 sessions $65.00 per session. 36 sessions $60.00 per session. 50 sessions $55.00 per session.

5

About

http://www.fitnessbyforsyth.ca/about.shtml

I have experience working with people at all different levels of fitness, from young children, Olympic athletes, the physically disabled as well as older adults. Along with a doctor of chiropractic I developed a stretch and strengthen program designed specifically for elite athletes.

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Welcome to Fitness by Forsyth

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