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Fitness by Katherine

Owner, Certified Personal Trainer and Acupuncturist in training. Hi, I’m Katherine! Thank you for stopping by. I am a NASM certified personal trainer. Avid runner and yogi. I am currently studying Acupuncture and expanding my knowledge of physical and mental healing, combing both Western and Eastern philosophies. I believe in a holistic wellness approach that combines nourishing the body, mind and soul. My goal is to help you achieve your best. And learn to love your body. And always on hand. Physical fi...

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Fitness by Katherine | fitnessbykatherine.com Reviews
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Owner, Certified Personal Trainer and Acupuncturist in training. Hi, I’m Katherine! Thank you for stopping by. I am a NASM certified personal trainer. Avid runner and yogi. I am currently studying Acupuncture and expanding my knowledge of physical and mental healing, combing both Western and Eastern philosophies. I believe in a holistic wellness approach that combines nourishing the body, mind and soul. My goal is to help you achieve your best. And learn to love your body. And always on hand. Physical fi...
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1 meet katherine
2 services
3 blog
4 previous
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6 personal training
7 in home/outdoors
8 my specialties include
9 kettlebells
10 hiit training
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meet katherine,services,blog,previous,next,personal training,in home/outdoors,my specialties include,kettlebells,hiit training,yoga,pilates,weight loss,pre/post natal,injury recovery,remote fitness coaching,in dept initial assessment,nutrition counseling
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Fitness by Katherine | fitnessbykatherine.com Reviews

https://fitnessbykatherine.com

Owner, Certified Personal Trainer and Acupuncturist in training. Hi, I’m Katherine! Thank you for stopping by. I am a NASM certified personal trainer. Avid runner and yogi. I am currently studying Acupuncture and expanding my knowledge of physical and mental healing, combing both Western and Eastern philosophies. I believe in a holistic wellness approach that combines nourishing the body, mind and soul. My goal is to help you achieve your best. And learn to love your body. And always on hand. Physical fi...

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Run Like a Grl. Tag Archives: Pippa Paulson. August 4, 2015 · 9:52 pm. Wedding Planning Fun: The Album Room. As I mentioned in my previous post, wedding planning is in full swing and I’ve been busy, busy, busy. But its all been really fun so far and I’ve got so many great ideas of ways to personalize the big day and to make it reflect myself and my fiance! Recently I was invited by the lovely Pippa Paulson to visit The Album Room. Samples of the beautiful books! For our guests to sign! For a guest book b...

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Finding Health, Happiness and Food. Eating my FIRST Philly Cheese steak, 2010. I spent 7 years in the corporate world before coming to terms with the fact that my passion was not behind a desk, but rather in the health and wellness industry. Today I’m a Personal Trainer. Acupuncturist in training and overall food lover. Special morning breakfast at McDonald’s with just me and my Dad. Popcorn and milkshake dinner, OR Chinese takeout. Taco Bell after sports practice one weekday night. My favorite (still is).

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Run Like a Grl. August 4, 2015 · 9:52 pm. Wedding Planning Fun: The Album Room. As I mentioned in my previous post, wedding planning is in full swing and I’ve been busy, busy, busy. But its all been really fun so far and I’ve got so many great ideas of ways to personalize the big day and to make it reflect myself and my fiance! Recently I was invited by the lovely Pippa Paulson to visit The Album Room. Who recently had her wedding album created there (and let me tell you, it’s beautiful! For a guest book...

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Wedding | Run Like a Grl

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Run Like a Grl. June 7, 2016 · 9:09 pm. The Blog Posts I’ve Been Writing & I’m About To Get Hitched! Its been quite a while since my last post but I swear I have a good reason–wedding planning! My wedding is now in 11 days (eek! And I’ve been busy planning all the nitty gritty details for the past few months which has left me tired and SO excited for resting on our honeymoon! I’m going to be a Mrs so soon! I’m finally writing down my own workouts and sharing them with you! So, to keep you guys busy while...

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Run Like a Grl. Tag Archives: Wedding album. August 4, 2015 · 9:52 pm. Wedding Planning Fun: The Album Room. As I mentioned in my previous post, wedding planning is in full swing and I’ve been busy, busy, busy. But its all been really fun so far and I’ve got so many great ideas of ways to personalize the big day and to make it reflect myself and my fiance! Recently I was invited by the lovely Pippa Paulson to visit The Album Room. Samples of the beautiful books! For our guests to sign! For a guest book b...

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The Album Room | Run Like a Grl

http://runlikeagrl.com/tag/the-album-room

Run Like a Grl. Tag Archives: The Album Room. August 4, 2015 · 9:52 pm. Wedding Planning Fun: The Album Room. As I mentioned in my previous post, wedding planning is in full swing and I’ve been busy, busy, busy. But its all been really fun so far and I’ve got so many great ideas of ways to personalize the big day and to make it reflect myself and my fiance! Recently I was invited by the lovely Pippa Paulson to visit The Album Room. Samples of the beautiful books! For our guests to sign! For a guest book ...

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Personalized Wedding Guest Book | Run Like a Grl

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Run Like a Grl. Tag Archives: Personalized Wedding Guest Book. August 4, 2015 · 9:52 pm. Wedding Planning Fun: The Album Room. As I mentioned in my previous post, wedding planning is in full swing and I’ve been busy, busy, busy. But its all been really fun so far and I’ve got so many great ideas of ways to personalize the big day and to make it reflect myself and my fiance! Recently I was invited by the lovely Pippa Paulson to visit The Album Room. Samples of the beautiful books! For our guests to sign!

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Run Like a Grl. Summer Swag Bag Giveaway from Under Armour! Wedding Planning Fun: The Album Room →. July 30, 2015 · 9:18 pm. Sweating Through Summer Training: Chicago Marathon Update. Whoa its been busy! So as you may know, I’m running the 2015 Chicago Marathon. And am super excited! I’m running with Team Salute. Which is an amazing organization supporting military members and their families–more to come about this! I’ve had a lot of company on many of my long runs too, which I highly recommend&#46...

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Wedding Planning Fun: The Album Room | Run Like a Grl

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Run Like a Grl. Sweating Through Summer Training: Chicago Marathon Update. Energy for Your Workout: ‘SaltStick’ Keeps You Going! August 4, 2015 · 9:52 pm. Wedding Planning Fun: The Album Room. As I mentioned in my previous post, wedding planning is in full swing and I’ve been busy, busy, busy. But its all been really fun so far and I’ve got so many great ideas of ways to personalize the big day and to make it reflect myself and my fiance! Samples of the beautiful books! For our guests to sign! For a gues...

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Fitness by Katherine

Owner, Certified Personal Trainer and Acupuncturist in training. Hi, I’m Katherine! Thank you for stopping by. I am a NASM certified personal trainer. Avid runner and yogi. I am currently studying Acupuncture and expanding my knowledge of physical and mental healing, combing both Western and Eastern philosophies. I believe in a holistic wellness approach that combines nourishing the body, mind and soul. My goal is to help you achieve your best. And learn to love your body. And always on hand. Physical fi...

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