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Cristina Espinoza

Sep 17, 2015. Old School or New Beast? I've had a pretty cool weight loss transformation so far, I've lost a lot of weight but I've ended up with a "skinny-fat" physique. Time to switch things up a bit, start lifting heavier and challenge myself a bit more. Decisions.decisions. Should I do Body Beast or take it old school with P90x? Labels: at home workouts. Jul 27, 2015. You're Beautiful Get out of your own way. It’s been a long time coming…Slow, Steady and Consistent progress. I’ve hit rock botto...

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Cristina Espinoza | fitnessbyxtina.com Reviews

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Sep 17, 2015. Old School or New Beast? I've had a pretty cool weight loss transformation so far, I've lost a lot of weight but I've ended up with a skinny-fat physique. Time to switch things up a bit, start lifting heavier and challenge myself a bit more. Decisions.decisions. Should I do Body Beast or take it old school with P90x? Labels: at home workouts. Jul 27, 2015. You're Beautiful Get out of your own way. It’s been a long time coming…Slow, Steady and Consistent progress. I’ve hit rock botto...

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Cristina Espinoza | fitnessbyxtina.com Reviews

https://fitnessbyxtina.com

Sep 17, 2015. Old School or New Beast? I've had a pretty cool weight loss transformation so far, I've lost a lot of weight but I've ended up with a "skinny-fat" physique. Time to switch things up a bit, start lifting heavier and challenge myself a bit more. Decisions.decisions. Should I do Body Beast or take it old school with P90x? Labels: at home workouts. Jul 27, 2015. You're Beautiful Get out of your own way. It’s been a long time coming…Slow, Steady and Consistent progress. I’ve hit rock botto...

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fitnessbyxtina.com

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Cristina Espinoza : September 2014

http://www.fitnessbyxtina.com/2014_09_01_archive.html

Sep 15, 2014. Week One and Two: LEAP Program Recaps. So my Leap Program is in full effect. Tomorrow marks the beginning of week 3. Recap for Week One:. My body was tired. My energy was very low. I was learning how to mix my “approved” foods and condiments to make meals. I made a few mistakes but quickly corrected them. Symptoms were still in FULL effect. I drank lots of Alkaline Water. Recap for Week Two. My body was not as tired. My energy levels were picking up. Whole foods became my playground. I&#821...

2

Cristina Espinoza : August 2014

http://www.fitnessbyxtina.com/2014_08_01_archive.html

Aug 26, 2014. Its about time. No to fall season fluff. My gut struggles are coming to an end and I’m ready to dig deep! No more bloat and new nutrition plan on point ready to go! I’m ready to be disciplined with my Focus T25 workouts and go all in for the whole program. 10 weeks. 25 Minutes. 5 days a week. 100% Real Results. Anyone want to join me? Fall is not going to expand my waistline. I. Allow that fall extra fluff to creep up on me. I will be proud and comfortable in my body! This program is genius!

3

Cristina Espinoza : It's about time. No to fall season fluff

http://www.fitnessbyxtina.com/2014/08/it-about-time-no-to-fall-fluff_26.html

Aug 26, 2014. Its about time. No to fall season fluff. My gut struggles are coming to an end and I’m ready to dig deep! No more bloat and new nutrition plan on point ready to go! I’m ready to be disciplined with my Focus T25 workouts and go all in for the whole program. 10 weeks. 25 Minutes. 5 days a week. 100% Real Results. Anyone want to join me? Fall is not going to expand my waistline. I. Allow that fall extra fluff to creep up on me. I will be proud and comfortable in my body! This program is genius!

4

Cristina Espinoza : You're Beautiful ~Get out of your own way~

http://www.fitnessbyxtina.com/2015/07/its-been-long-time-comingslow-steady.html

Jul 27, 2015. You're Beautiful Get out of your own way. It’s been a long time coming…Slow, Steady and Consistent progress. You’re beautiful ❤ - Don’t allow your clothes, size or the number on the scale define who you ‘think’ you are. Instead, look at your reflection in the mirror and tap into your inner strength to start your journey. Motivation comes from within! Get out of your own way. Subscribe to: Post Comments ( Atom ). Youre Beautiful Get out of your own way. Life Style Eating and Performance.

5

Cristina Espinoza : Day 1 LEAP Program

http://www.fitnessbyxtina.com/2014/09/day-1-leap-program.html

Sep 2, 2014. Day 1 LEAP Program. It’s 6:45 pm and Day 1 of my LEAP Program. The LEAP Program (Lifestyle Eating And Performance) is intended to help treat the health problems that are associated with food sensitivity. I received my MRT Testing results on Friday and turns out I’m moderately reactive to 10 foods and 2 Chemicals. Before I was told I had chronic gastritis I knew I had some food sensitivities because I’d get extremely bloated after eating some foods. I want to heal my body the natural way.

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Sep 17, 2015. Old School or New Beast? I've had a pretty cool weight loss transformation so far, I've lost a lot of weight but I've ended up with a "skinny-fat" physique. Time to switch things up a bit, start lifting heavier and challenge myself a bit more. Decisions.decisions. Should I do Body Beast or take it old school with P90x? Labels: at home workouts. Jul 27, 2015. You're Beautiful Get out of your own way. It’s been a long time coming…Slow, Steady and Consistent progress. I’ve hit rock botto...

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