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Spiritual Aspects

Sunday, May 16, 2010. So I finally decided to do another fitness competition. Am I crazy for trying to take on this with school and my family. I have been out of the loop with it for so long. So, I decided to do it and started my diet and workouts last Tuesday. WOW am I hungry! I haven't had an appetite like this in a long time. I am even eating more than I was before I started my diet. So I measured my body fat and I am down to 18.1% from 19.5 last week. I lost one pound, but I don't. Spiritually I have...

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fitnessdiva21 | How social media can help you achieve your dream body.

How social media can help you achieve your dream body. Social Media Can Promote Healthy Eating! November 26, 2013. You’d be amazed at how social networking can affect your healthy eating plan. A healthy eating plan is not about a strict diet, depriving yourself of the foods you love. It’s about feeling great, having more energy, getting that essential support from communities, all of which can be achieved by social networking. Learn How To Eat. Take time to chew your food slowly and enjoy mealtimes.

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LOOKING FOR A BOOT CAMP TO JOIN? Pure Life Fitness Training Offers. Programs ranging from the always popular Boot Camp to Better Health through Nutrition, 1-On-1 Personal Training, and instruction in both Yoga and Pilates. LATEST FROM PURE LIFE FITNESS. Pure Life Fitness Training Blog. Here we discuss the current goings on in the wide world of Fitness Training and Nutrition. Read pertinent articles, advice, and share in support for our local community. Free Pure Life Newsletter.

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Fitness Divaz

Everything Fitness and Beauty. Monday, March 19, 2012. My easy answer for that it- it can be your best fitness friend, or your worst diet enemy. It all depends on what you are ordering. Many times there is a stigma with sushi that it is "healthy and fitness friendly." which it absolutely is- as long as you stick to certain things on the menu. Below I will include a GREAT RECIPE for Sushi Salad at home-. Click here for a quick link to Sushi Salad. A couple of tips before we start:. Stay away from cream dr...

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Sport en Fitness

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