tossthesugar.blogspot.com
Toss the Sugar: Mahalo
http://tossthesugar.blogspot.com/2012/05/mahalo.html
What I eat, how I shimmy, how I feel everyday. Each step towards unleashing the fittest me and everything else that leads to that. I'm an Independent Beachbody Coach! Click on the page (Join my Beachbody Team) if you are interested to start your fitness journey with me! Thursday, May 3, 2012. I just wanted to share some pictures from our recent trip. We had a fun time - relaxing, exercising, vegetating and just soaking up the aloha. Gloomy morning at around 10 am in Waikiki (while out for a jog). Strolli...
tossthesugar.blogspot.com
Toss the Sugar: Forty Days of Sacrifice
http://tossthesugar.blogspot.com/p/forty-days-of-sacrifice.html
What I eat, how I shimmy, how I feel everyday. Each step towards unleashing the fittest me and everything else that leads to that. I'm an Independent Beachbody Coach! Click on the page (Join my Beachbody Team) if you are interested to start your fitness journey with me! Forty Days of Sacrifice. 3/18/12: Sunday (Day 25). Breakfast -1 carrot h-m protein bar. Snack - 1 lemon h-m protein bar. Lunch - 1 lemon h-m protein bar, 100-calorie pack nuts. Snack - 1.5 cups mixed fruit, 1/4 cup black coffee. Lunch - 2...
tossthesugar.blogspot.com
Toss the Sugar: Heart Healthy Recipes
http://tossthesugar.blogspot.com/p/recipes.html
What I eat, how I shimmy, how I feel everyday. Each step towards unleashing the fittest me and everything else that leads to that. I'm an Independent Beachbody Coach! Click on the page (Join my Beachbody Team) if you are interested to start your fitness journey with me! By doing this, we have kept our weight off. Of course, there are pit falls along the way where we are unable to resist our sweet tooth, but gratefully, we are able to bounce back and continue living a healthy lifestyle. 1 Tbsp garam masala.
tossthesugar.blogspot.com
Toss the Sugar: February 2012
http://tossthesugar.blogspot.com/2012_02_01_archive.html
What I eat, how I shimmy, how I feel everyday. Each step towards unleashing the fittest me and everything else that leads to that. I'm an Independent Beachbody Coach! Click on the page (Join my Beachbody Team) if you are interested to start your fitness journey with me! Saturday, February 25, 2012. Day 1 Towards the Summit. Today marks day 1 towards the June Beachbody coach summit in Las Vegas. As planned, I finished Insanity's fit test and Turbo Fire's Fire 30. It was tough! For those who do not have th...
tossthesugar.blogspot.com
Toss the Sugar: Today's Fuel and Shimmy
http://tossthesugar.blogspot.com/p/todays-fuel-and-shimmy.html
What I eat, how I shimmy, how I feel everyday. Each step towards unleashing the fittest me and everything else that leads to that. I'm an Independent Beachbody Coach! Click on the page (Join my Beachbody Team) if you are interested to start your fitness journey with me! Today's Fuel and Shimmy. 3/18/12: Sunday (Day 25). Breakfast -1 carrot h-m protein bar. Snack - 1 lemon h-m protein bar. Lunch - 1 lemon h-m protein bar, 100-calorie pack nuts. Snack - 1.5 cups mixed fruit, 1/4 cup black coffee. Lunch - 2...
tossthesugar.blogspot.com
Toss the Sugar: Reminders to PUSH
http://tossthesugar.blogspot.com/2012/04/reminders-to-push.html
What I eat, how I shimmy, how I feel everyday. Each step towards unleashing the fittest me and everything else that leads to that. I'm an Independent Beachbody Coach! Click on the page (Join my Beachbody Team) if you are interested to start your fitness journey with me! Sunday, April 29, 2012. Sunday morning, still got Paradise Paralysis on my back. Interacted on my FB pages - encouraged my groups and sought encouragement from them. Scrolled through motivational messages to remind me to keep pushing.
tossthesugar.blogspot.com
Toss the Sugar: Big Dreams? No Sweat! Read on...
http://tossthesugar.blogspot.com/2012/04/big-dreams-no-sweat-read-on.html
What I eat, how I shimmy, how I feel everyday. Each step towards unleashing the fittest me and everything else that leads to that. I'm an Independent Beachbody Coach! Click on the page (Join my Beachbody Team) if you are interested to start your fitness journey with me! Saturday, April 28, 2012. My morning started a bit rough. A blessing, nonetheless. As it allowed me to be at the right place at the right time. Now to shake off the paradise paralysis that tried to take over. Oftentimes, they seem so BIG!
tossthesugar.blogspot.com
Toss the Sugar: To the Summit 2012
http://tossthesugar.blogspot.com/p/to-summit-2012.html
What I eat, how I shimmy, how I feel everyday. Each step towards unleashing the fittest me and everything else that leads to that. I'm an Independent Beachbody Coach! Click on the page (Join my Beachbody Team) if you are interested to start your fitness journey with me! To the Summit 2012. This may be redundant, but I want to document my progress towards the June 21 Beachbody Coach Summit. So, here goes:. Day 1 (Feb 25, 2012, Saturday) - 140.8. Day 6 (Mar 1, 2012, Friday) - 139.6. Let's Get Fit Together!
tossthesugar.blogspot.com
Toss the Sugar: April 2012
http://tossthesugar.blogspot.com/2012_04_01_archive.html
What I eat, how I shimmy, how I feel everyday. Each step towards unleashing the fittest me and everything else that leads to that. I'm an Independent Beachbody Coach! Click on the page (Join my Beachbody Team) if you are interested to start your fitness journey with me! Sunday, April 29, 2012. Sunday morning, still got Paradise Paralysis on my back. Interacted on my FB pages - encouraged my groups and sought encouragement from them. Scrolled through motivational messages to remind me to keep pushing.
tossthesugar.blogspot.com
Toss the Sugar: Getting Things Done
http://tossthesugar.blogspot.com/2012/05/getting-things-done.html
What I eat, how I shimmy, how I feel everyday. Each step towards unleashing the fittest me and everything else that leads to that. I'm an Independent Beachbody Coach! Click on the page (Join my Beachbody Team) if you are interested to start your fitness journey with me! Sunday, May 6, 2012. So many things I want to do. So much to think of. Today was a mini break. Started with about 15 minutes of Turbo Fire; then a few calisthenics. (Tomorrow starts another week of my favorite P90X). We make them heart he...