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All Over Fitness - Cheryl Syer Personal Training

Myofascial Release, Yoga, Weight Loss, Tennis, Personal Training, Boot Camp, Corrective Exercise

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Cheryl Syer

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Poin●●●●ture , Texas, 78645

United States US

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cm●●●●@hotmail.com

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Fitness Fanatic

Cheryl Syer

206 N ●●●●●● Ridge

Poin●●●●ture , Texas, 78645

United States US

1.51●●●●1469
cm●●●●@hotmail.com

View this contact

Fitness Fanatic

Cheryl Syer

206 N ●●●●●● Ridge

Poin●●●●ture , Texas, 78645

United States US

1.51●●●●1469
cm●●●●@hotmail.com

View this contact

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All Over Fitness - Cheryl Syer Personal Training | fitnessfanatic.us Reviews
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Myofascial Release, Yoga, Weight Loss, Tennis, Personal Training, Boot Camp, Corrective Exercise
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All Over Fitness - Cheryl Syer Personal Training | fitnessfanatic.us Reviews

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Myofascial Release, Yoga, Weight Loss, Tennis, Personal Training, Boot Camp, Corrective Exercise

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1

Cheryl's Bio - All Over Fitness

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Nutritional and Training Info. Cheryl M. Syer, C.P.T., C.E.S. Certified Personal Trainer, Corrective Exercise Specialist. National Academy of Sports Medicine. Specializing in: Occupational Conditioning, Myofascial Release, Neuromuscular Stretching, Sports injuries and prevention, Rehabilitation, Sports Training, Tennis instruction, Weight Loss and Gain, and Corrective Exercise. I completed my 3rd Austin Distance Challenge in 2012 and participate in area running & cycling events. All Over Fitness on f...

2

Training - All Over Fitness

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Nutritional and Training Info. TRAIN ANYWHERE: HOME, OFFICE, GYMS, PARKS, SANDBAR, LAKE AUSTIN OR LAKE TRAVIS. SKYPE TRAINING NOW AVAILABLE TOO! By performing myofascial release, I can bring your muscles back to the optimal length. This takes stress off the joints and allows the muscles to contract and lengthen properly. It can greatly reduce the chance of injury and relieve many pains due to muscular imbalances in the body. Create a free website. Create your own free website. Start your own free website.

3

Sonia's Bio - All Over Fitness

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Nutritional and Training Info. Degree in Health and Wellness from Texas State University. Yoga Certified through the University of Texas. I have been practicing yoga for over 10 years and it has changed my life. I feel stronger and more physically aligned than before yoga. I have taught individual, small group and children's yoga. I currently teach private yoga for individuals and couples in Point Venture and Lakeway, as well as beginner yoga at in Lago Vista. Create a free website. Create a free website.

4

Tennis - All Over Fitness

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Nutritional and Training Info. Learn to play tennis! Whether you are an adult or kid, it's never too early or too late to learn how to play tennis! The basics are simple and once you get those explained in a simple way, you can hit the ball as hard as you want and it will still go in. No more chasing balls outside the fence. I am ranked 4.5 USTA and Championship level WTTA. I have played tennis for over 15 years. I was No. 1 seed all 4 yrs in high school and played at UT Tyler in college.

5

Motivational Quotes - All Over Fitness

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Nutritional and Training Info. Those who do not find time for exercise will have to find time for illness." Earl of Derby. Lack of activity destroys the good condition of every human being, while movement and methodical physical exercise save it and preserve it. Plato. The difference between the possible and the impossible lies in one's determination." Tommy Lasorda. Nothing will work unless you do! To work.” – Oprah Winfrey. Ldquo;Make the most of yourself, for that is all there is of you”. 2 You want m...

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All Over Fitness - Cheryl Syer Personal Training

Nutritional and Training Info. LIVE LIFE, GET FIT, ALL OVER". CORRECTIVE EXERCISE- OCCUPATIONAL CONDITIONING. YOGA- NUTRITION- MYOFASCIAL RELEASE. Austin, Cedar Park, Lago Vista, and Pt. Venture, TX.

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