My grandfather's generation fought Facism in Asia; My father's generation came here to fight Communism; Now I'm in Asia fighting America's latest war: The War On Obesity
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My grandfather's generation fought Facism in Asia; My father's generation came here to fight Communism; Now I'm in Asia fighting America's latest war: The War On Obesity
fitnessfightingandfun.blogspot.com
FITNESS, FIGHTING and FUN: SHERPA TRAINING: Still Crazy After All These Years
http://fitnessfightingandfun.blogspot.com/2010/01/sherpa-training-still-crazy-after-all.html
FITNESS, FIGHTING and FUN. My grandfather's generation fought Facism in Asia; My father's generation came here to fight Communism; Now I'm in Asia fighting America's latest war: The War On Obesity. Fighting and Fitness Training in Phuket. Fat Bob Slim's Story. I flew to South Korea in September of 2006 to teach English and to learn martial arts during my free time. I was 103 kilograms. Surpassing more than 30% body fat. In 10 weeks, I lost a total of 14 kilograms, finishing at 93 kilograms! And now I'm b...
FITNESS, FIGHTING and FUN: Half Assing it Is Fat Assing it.
http://fitnessfightingandfun.blogspot.com/2010/02/half-assing-it-is-fat-assing-it.html
FITNESS, FIGHTING and FUN. My grandfather's generation fought Facism in Asia; My father's generation came here to fight Communism; Now I'm in Asia fighting America's latest war: The War On Obesity. Fighting and Fitness Training in Phuket. Fat Bob Slim's Story. I flew to South Korea in September of 2006 to teach English and to learn martial arts during my free time. I was 103 kilograms. Surpassing more than 30% body fat. In 10 weeks, I lost a total of 14 kilograms, finishing at 93 kilograms! And now I'm b...
FITNESS, FIGHTING and FUN: December 2009
http://fitnessfightingandfun.blogspot.com/2009_12_01_archive.html
FITNESS, FIGHTING and FUN. My grandfather's generation fought Facism in Asia; My father's generation came here to fight Communism; Now I'm in Asia fighting America's latest war: The War On Obesity. Fighting and Fitness Training in Phuket. Fat Bob Slim's Story. I flew to South Korea in September of 2006 to teach English and to learn martial arts during my free time. I was 103 kilograms. Surpassing more than 30% body fat. In 10 weeks, I lost a total of 14 kilograms, finishing at 93 kilograms! And now I'm b...
FITNESS, FIGHTING and FUN: Acting on Motivation: 4 Week Loss Competition
http://fitnessfightingandfun.blogspot.com/2010/02/acting-on-motivation-4-week-loss.html
FITNESS, FIGHTING and FUN. My grandfather's generation fought Facism in Asia; My father's generation came here to fight Communism; Now I'm in Asia fighting America's latest war: The War On Obesity. Fighting and Fitness Training in Phuket. Fat Bob Slim's Story. I flew to South Korea in September of 2006 to teach English and to learn martial arts during my free time. I was 103 kilograms. Surpassing more than 30% body fat. In 10 weeks, I lost a total of 14 kilograms, finishing at 93 kilograms! And now I'm b...
FITNESS, FIGHTING and FUN: Back Home
http://fitnessfightingandfun.blogspot.com/2010/02/back-home.html
FITNESS, FIGHTING and FUN. My grandfather's generation fought Facism in Asia; My father's generation came here to fight Communism; Now I'm in Asia fighting America's latest war: The War On Obesity. Fighting and Fitness Training in Phuket. Fat Bob Slim's Story. I flew to South Korea in September of 2006 to teach English and to learn martial arts during my free time. I was 103 kilograms. Surpassing more than 30% body fat. In 10 weeks, I lost a total of 14 kilograms, finishing at 93 kilograms! And now I'm b...
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fitnessfightingandfun.blogspot.com
FITNESS, FIGHTING and FUN
FITNESS, FIGHTING and FUN. My grandfather's generation fought Facism in Asia; My father's generation came here to fight Communism; Now I'm in Asia fighting America's latest war: The War On Obesity. Fighting and Fitness Training in Phuket. Fat Bob Slim's Story. I flew to South Korea in September of 2006 to teach English and to learn martial arts during my free time. I was 103 kilograms. Surpassing more than 30% body fat. In 10 weeks, I lost a total of 14 kilograms, finishing at 93 kilograms! And now I'm b...
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Har ni som jag många gånger sagt att "imon ska jag börja mitt nya liv" men aldrig riktigt lyckats? Jag är trött på allt misslyckande och har nu gett mig f*n på att jag ska komma i bättre form med allt vad det innebär. Här kommer ni få följa med mig genom svett och tårar på min resa mot ett hälsosammare liv. Kommer dela med mig av både tränings- och kostprogram, som kanske till och med inspirerar någon annan till att göra detsamma. Nu kör vi! Söndag 30 september 2012. Kick start - Dag 30 (Sista dagen).
