eatfightwin.blogspot.com
Eat . Fight . Win: Eat Local!
http://eatfightwin.blogspot.com/2010/08/eat-local.html
Eat Fight . Win. Tuesday, August 24, 2010. Last week we visited Sunrise Ranch. To take a tour of the farm and pick-up our share of their delicious, grass-fed beef. It was an incredible experience to watch these gorgeous, well-cared for and well-maintained cows graze on alfalfa next to sparkling lake. Buying vegetables and fruit through a C.S.A. (community supported agriculture) can be a cost-effective way to get organically grown produce and to support a local farmer. Check out Local Harv...The goal of E...
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Eat . Fight . Win: Sweet Potato Hash
http://eatfightwin.blogspot.com/2010/11/sweet-potato-hash.html
Eat Fight . Win. Tuesday, November 23, 2010. Thanksgiving side dish, perhaps? 1 large sweet potato, diced. 2 tbsp olive oil. 4 slices bacon (no, I didn't start eating, pork.this is an amazing smoked turkey bacon). 3 green onions, chopped. Heat oven to 450 degrees. Mix sweet potatoes with olive oil, spread on baking sheet and roast 20-30 minutes. Serves 4 or 2 very hungry sprinters. Posted by Train.Fight.Win. Hope you make it for Thanksgiving and have a wonderful Thanksgiving with friends in Denver!
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Eat . Fight . Win: 5 rules to eat by for Train Fight Win
http://eatfightwin.blogspot.com/2008/07/5-rules-to-eat-by-for-train-fight-win.html
Eat Fight . Win. Tuesday, July 8, 2008. 5 rules to eat by for Train Fight Win. 5 rules to eat by for Train Fight Win. 8211; In other words, pay attention to what you are consuming. High Fructose corn syrup is now found ubiquitously in nearly every pre-packaged food product. This additive is high carb and can easily spike your glucose level. By reading packaging, we are able to determine if a product will help or hinder our performance. Weigh and measure your food. Plan your meals in advanced. This site c...
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Eat . Fight . Win: Curried Kale Salad
http://eatfightwin.blogspot.com/2011/04/curried-kale-salad.html
Eat Fight . Win. Friday, April 8, 2011. This elegant side dish is perfect hot or cold. 1 bag of fresh, washed kale. 2 tbsp olive or coconut oil. 1 tbsp curry powder. 1/4 cup slivered almonds. 1/4 cup dried cranberries or raisins. Heat oven to 400 degrees. Toss kale with oil and spices in a large roasting pan. Cook 25-30 minutes, tossing regularly. Put roasted kale in large serving dish, then toss with almonds and dried fruit. Serve hot or cold. Posted by Train.Fight.Win. Subscribe to: Post Comments (Atom).
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Eat . Fight . Win: D.I.Y. Roasted Red (and Yellow) Peppers
http://eatfightwin.blogspot.com/2010/10/diy-roasted-red-and-yellow-peppers.html
Eat Fight . Win. Friday, October 29, 2010. DIY Roasted Red (and Yellow) Peppers. I never got the obsessions with roasted red peppers; to me they always tasted vinegary and bitter. However, an excess of peppers from my local farmer dictated that I experiment with recipes before my peppers went bad. The result: delicious, sweet and cheap roasted red, yellow and orange peppers perfect for salads, scrambled eggs and eggplant stacks. Step 4: Gently remove skin from peppers. You can store. Eat Fight . Win.
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Eat . Fight . Win: Braised Cabbage
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Eat Fight . Win. Monday, December 20, 2010. Cabbage is the perfect vegetable: cheap, accessible, delicious and versatile. Braised cabbage is the perfect comfort food for cold winters. 1 head red or green cabbage. 1 large white or yellow onion, sliced. 1/4 cup olive oil. 1/4 cup apple cider vinegar. 1/2 cup water or chicken broth. Increase temperature to 450 and take the foil off the baking dish. Cook for another 15 minutes or so or until the cabbage turns brown. Posted by Train.Fight.Win.
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Eat . Fight . Win: Dairy-free Tuna Salad
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Eat Fight . Win. Thursday, December 16, 2010. I used to eat tuna salad mixed with mayonnaise on top of mayo slathered bread. This new tuna salad is simple to make, packs well and makes a great snack. 4oz tuna fish packed in water. 1/4 head green or purple cabbage shredded. 1/2 cup chopped apple. 1/2 tbsp sesame oil. 1/4 tsp cayenne pepper. Mix all ingredients and let sit at least 10 minutes. Posted by Train.Fight.Win. Im making this tomorrow! March 9, 2012 at 9:20 PM. Subscribe to: Post Comments (Atom).
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Eat . Fight . Win: Roasted Kale
http://eatfightwin.blogspot.com/2010/11/roasted-kale.html
Eat Fight . Win. Friday, November 12, 2010. 1 lb clean kale (I use the bags from the grocery store). 1/4 cup olive oil. 1/4 tsp cayenne pepper. 1/2 tsp chili powder. Juice of 1 lime (optional). Heat your oven to 400 degrees. In a very large bowl, toss kale with olive oil, lime juice and seasonings. Spread on a large baking sheet and cook 30 minutes, tossing regularly. Some of the kale will become very crispy, while other pieces will be perfectly roasted. 1/4 cup sesame oil. 1/4 cup olive oil.
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Eat . Fight . Win: Breakfast Salad
http://eatfightwin.blogspot.com/2010/04/breakfast-salad.html
Eat Fight . Win. Monday, April 5, 2010. Our contemporary conception of breakfast consists of an abundance of grains: cereal, pancakes, pastries, granola, etc. While I enjoy eating eggs (especially the new farm-fresh eggs we receive every two weeks), sometimes it is nice to not have to adhere to popular breakfast standards. Simple recipe: chicken, home-made roasted red and yellow peppers, avocado and butter lettuce. Posted by Train.Fight.Win. April 7, 2010 at 7:38 AM. Subscribe to: Post Comments (Atom).
