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Fitness Fountain: Urban Burger- the healthy burger option
http://fitnessfountain.blogspot.com/2011/02/urban-burger-healthy-burger-option.html
Sunday, February 6, 2011. Urban Burger- the healthy burger option. 65279;. 65279;. Well, after we played tennis we decided to get something to eat and the first place that popped up was "Urban Burger"-a healthy burger store! Does that sound weird to you? The beef was organic. There was the option (which would make it even more fitness-friendly) to replace the beef pattie by a chicken pattie. They served the pattie with 2 wholewheat rolls. Only eat one roll instead ...
Fitness Fountain: Low-Carb Pasta
http://fitnessfountain.blogspot.com/2011/04/low-carb-pasta.html
Saturday, April 30, 2011. I work with multigrain or spelt-wheat pasta. These types will fill you up for a long time and taste very good! Click on the meals below and get the recipe:. Chicken-avocado-walnut fusili / Zuchini-pepper cottage cheese tagliatelle. Subscribe to: Post Comments (Atom). Vegan Protein Peanut butter and Jelly Shake. Ab Circuit- 7 moves to great abs! Full body slim and tone- interval training. START RUNNING- 12 week plan. Urban Burger- the healthy burger option. Search through my blog.
Fitness Fountain: Avocado-goat cheese salad with apples
http://fitnessfountain.blogspot.com/2011/04/avocado-goat-cheese-salad-with-apples.html
Monday, April 11, 2011. Avocado-goat cheese salad with apples. In spring/summer everyone looks for light food that is refreshing but still gives you enough nutrients. This spring salad provides you with healthy fats, vitamins and proteins. It is easy to make and for any occasion, such as dinner, garden parties/barbecue or simply lunch at work. 1 box/bag of field salad. 1 table spoon lemon juice. 3 tablespoons of sunflower seeds. 200 grams of shredded goat cheese. 2 small to medium sized apples. Hey, I am...
Fitness Fountain: Ab Circuit- 7 moves to great abs!
http://fitnessfountain.blogspot.com/2011/02/ab-circuit-7-moves-to-great-abs.html
Tuesday, February 22, 2011. Ab Circuit- 7 moves to great abs! Click here for entire Ab Circuit. This is one of my favorite workouts and combined with a jog, you will see how fast especially your middle section and the rest of your body will tone up. For all moves: Try the number of reps I suggested, and for a lighter workout half or 3/4. You can also make your own target of reps. every person likes to work out in different intensities! Click here to see the other 6 AbCircuit exercises! Urban Burger- the ...
Fitness Fountain: Monthly Special
http://fitnessfountain.blogspot.com/p/monthly-special.html
The monthly special is always a new task that I will take on or a program/idea that I try out and then write about and evaluate. It is in that way a self-experiment and an aim to learn more/gather knowledge about my field of interest or a new field. Nothing goes over an experience and no matter if I fail at it or actually achieve something, I have the feeling I learn a lot from it. Subscribe to: Posts (Atom). Vegan Protein Peanut butter and Jelly Shake. Ab Circuit- 7 moves to great abs!
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fitnessfoundations.ca
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One Stop Fitness Tips and Information By Expert- FitnessFounders.com
One Stop Fitness Tips and Information By Expert- FitnessFounders.com. Developing Your Fitness Program Step By Step. Adding More Exercise into Your Life. How To Improve Your Fitness Program. Great Ways To Increase Your Motivation To Exercise And Be Fit. Your Quick Start Guide To Better Fitness. Tips For Getting Back In Shape Again. Leave a Reply Cancel reply. Your email address will not be published. Required fields are marked *. Notify me of new posts by email. Get New Post Info Instantly.
Fitness Foundry | Fitness, Weight Loss, Get Healthy and Stay Happy
BOSTON AREA CE CREDIT WORKSHOP. Click for more info. Sign Up for News and Updates. Leave this field empty if you're human:. A NEW WAY TO FITNESS. Fitness Foundry will guide you to a better, more physically fit you. Voted #2 Boston’s BEST Personal Trainer. WHAT MAKES FITNESS FOUNDRY SPECIAL? Fitness Foundry is unique because of its seamless integration of exercise science and Yin and Yang universal principles specifically for developing Movement, Performance, Skill and Self-Efficacy. .
Fitness Fountain
Tuesday, December 6, 2011. Say hello to summer with my "Static&Impulse"-workout. I created in Athens. This workout starts with poses, from whereon you will perform small impulses while keeping all your muscles (yes, most importantly your core muslces) as engaged as possible and staying in the pose. What I like about this workout is that it strenghtens your lean muscles and especially your core, while giving you a moderate cardiovascular workout. Don't forget to breath :) Enjoy. Saturday, April 30, 2011.
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fitnessfourallnonprofit.wordpress.com
fitnessfourallnonprofit | Just another WordPress.com site
Just another WordPress.com site. Skip to primary content. Skip to secondary content. 2nd Annual Valentine’s Day 5k/10k Photos 2/14/2015. 3rd Annual Bunny Hop Photos 4 / 4 / 2015. 4th Annual Father’s Day 5k/10k Photos 2015. 4th Annual Halloween Trick or Treat Photos. 4th Annual Labor Day Last Splash Photos. 4th Annual Mother’s Day 5k/10k Photos. 8th Annual Santa Fun Run Photos 12/20/2015. Memorial Day First Splash 5k / 10k Photos. Progressive Marathon Day 1 2015 Photos. January 18, 2012. 8220;When you ari...
