FITNESSGARAGE.US

Hideshi’s Fitness Garage

Total Body Fitness: Hideshi’s Way. Hideshis Fitnessgarage Sports Academy. Whats unique about the Fitnessgarage Sports Academy? No two sessions or classes are alike- ever! We also do not use exercise machines. Much of the exercise equipment has been designed and/or made by Hideshi Okamoto, the owner, a former NCAA track coach, conditioning coach for the Colorado football team, and coach to a number of Olympic level track and marathon athletes. Opening of IkePerformance Training. And emotional. By rest...

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Hideshi’s Fitness Garage | fitnessgarage.us Reviews

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Total Body Fitness: Hideshi’s Way. Hideshis Fitnessgarage Sports Academy. Whats unique about the Fitnessgarage Sports Academy? No two sessions or classes are alike- ever! We also do not use exercise machines. Much of the exercise equipment has been designed and/or made by Hideshi Okamoto, the owner, a former NCAA track coach, conditioning coach for the Colorado football team, and coach to a number of Olympic level track and marathon athletes. Opening of IkePerformance Training. And emotional. By rest...

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1 classes

2 services

3 calendar

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5 iykeokoroike@gmail com

6 welcome marci

7 what reiki is

8 personal training

9 new class

10 facebook davis fitnessgargae

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classes,services,calendar,blog,iykeokoroike@gmail com,welcome marci,what reiki is,personal training,new class,facebook davis fitnessgargae,meet the staff,class schedule,upcoming events,core and balance,almost no impact,runner’s core,early bird energizer

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Hideshi’s Fitness Garage | fitnessgarage.us Reviews

https://fitnessgarage.us

Total Body Fitness: Hideshi’s Way. Hideshis Fitnessgarage Sports Academy. Whats unique about the Fitnessgarage Sports Academy? No two sessions or classes are alike- ever! We also do not use exercise machines. Much of the exercise equipment has been designed and/or made by Hideshi Okamoto, the owner, a former NCAA track coach, conditioning coach for the Colorado football team, and coach to a number of Olympic level track and marathon athletes. Opening of IkePerformance Training. And emotional. By rest...

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fitnessgarage.us

1

Hideshi’s Fitness Garage blog

http://www.fitnessgarage.us/blog/two-great-reasons-to-keep-moving

Two great reasons to keep moving! Here at Fitnessgarage we can give you at least two great reasons to keep moving! 1 Improves or maintains memory, slows Alzheimers, and more:. Suzuki, T., Shimada, H., Makizako, Takehiko, D. Yoshida, D., Tsutsumimoto, K., Anan, Y., Uemura, K., Lee, S., and Park, H. (2012) Effects of multicomponent exercise on cognitive function in older adults with amnestic mild cognitive impairment: a randomized control trial. BMC Neurology 12:128. 2 Helps prevent weight gain. Two great ...

2

Hideshi’s Fitness Garage calendar

http://www.fitnessgarage.us/calendar/event/Stretch-and-Flex

This 30-minute class provides a full body stretch perfect for relieving stress in our muscles. Stretches begin from the neck and ends with the toes and we cover anything in between. See your range of flexibility increase by as much as 6 inches! Every session concludes with foam rolling, which promotes more blood flow in areas that feel tight or that feel sore. Open to teens and adults. Class time 10:15-10:45 am.

3

Hideshi’s Fitness Garage calendar

http://www.fitnessgarage.us/calendar/event/almost-no-impact

Just as the name states, this exercise class involves little to no impact, which means that all the exercises require simple, basic movements of the body. We welcome anyone into this class including seniors.

4

Hideshi’s Fitness Garage calendar

http://www.fitnessgarage.us/calendar/event/low-impact-cardio-ft-functional-training

Low Impact Cardio FT (Functional training).

5

Hideshi’s Fitness Garage staff

http://www.fitnessgarage.us/staff

Owner, Instructor, Personal Trainer, Sports Massage Therapist. My goal at the Fitnessgarage is to help all of Davis be healthy.". In addition to his track and field background, Hideshi is a coach for the Japanese Olympic track and field team, a sports commentator for Japanese TV, a board member of the National Association of Speed and Explosion (NASE), and a certified massage therapist. Instructor, Personal Trainer. Igor, whos now in his 6th year with the Fitnessgarage teaches youth classes, adult classe...

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rieko-lifesupport.com

[6月恒例！プログラムイベント！！] | あい・愛マインドの健康体操

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Laquo; [近江八幡バスツアー ]. 5月 8th, 2015 at 2:11am. お待ちしています ( o ). Posted in あい愛マインドの活動. 今池スタジオＲＥＳＣＯＮＥＸレスコネックスタイムテーブル. あい愛マインドセミナー講習会等. 水野宏胃腸科内科医院健康運動広場 RESCONEX レスコネックス. フィットネスガレージ岡本先生監修目からうろこのトレーニング方法. Is powered by WordPress.

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ソフトエアロビクス | あい・愛マインドの健康体操

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2月 26th, 2014 at 2:09am. 先回の健康体操の効果で、ご紹介いたしましたご自身の手記を率先して書いていただいたお二人は […]. 8月 5th, 2008 at 1:14am. 少し前ですが７月２８日月曜日東海市のエアロビクス教室が、中日新聞に紹介されました。 7月 22nd, 2008 at 11:49pm. 4月 9th, 2008 at 11:46am. ソフトエアロビクスとはエアロビクスと聞くと、音楽に乗って激しくダンスのように身体を動かす大変ハードなきついというイメージの運動と思われがちですが、はつらつライフサポートで展開していますソフトエアロビクス […]. 4月 9th, 2008 at 11:42am. 同好会サークル文化センタースポーツクラブ等で実施されています活動状況です。参加方法は受講料担当者は各教室のよって異なりますので予め表記の連絡先、もしくはメールにてお問い合わ […]. 今池スタジオＲＥＳＣＯＮＥＸレスコネックスタイムテーブル. あい愛マインドセミナー講習会等. Is powered by WordPress.

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あい・愛マインドの健康体操 - Page 2

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Cialis Tadalafil 20 Mg. 3月 31st, 2016 at 2:39am. Posted in あい愛マインドの活動. 3月 11th, 2016 at 12:15am. Posted in あい愛マインドの活動. 2月 7th, 2016 at 1:51am. Posted in あい愛マインドの活動. 1月 27th, 2016 at 11:55am. 現在、エアロビクスピラティスヨガバレトン等のレッスン、ZUMBA 格闘系のレッスン等を. あい愛マインドのレッスンの主流は健康体操ですが、様々な分野でも活動しております。携帯電話番号０８０４９６４６２５５宗石ムネイシまで. Posted in あい愛マインドの活動. 1月 9th, 2016 at 7:18pm. ２０１６年２月７日１４日２１日全て日曜日. 基礎理論講義筋力トレーニング実技. 講師古田大理学療法士. 講師加藤利枝子あい愛マインド代表健康運動指導士. ストレッチ筋トレ脳トレ道具を使用してのトレーニング. あい愛マインド代表加藤利枝子.

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[セルフリンパ：プログラム講習会開催!!] | あい・愛マインドの健康体操

http://www.rieko-lifesupport.com/archives/1362

1月 30th, 2015 at 1:46pm. このところ、リンパに関する体操等が取り上げられ、あい愛マインドでも３年前より取り組んでいます。 Posted in あい愛マインドセミナー講習会等. 今池スタジオＲＥＳＣＯＮＥＸレスコネックスタイムテーブル. あい愛マインドセミナー講習会等. 水野宏胃腸科内科医院健康運動広場 RESCONEX レスコネックス. フィットネスガレージ岡本先生監修目からうろこのトレーニング方法. Is powered by WordPress.

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[いよいよ新年度スタート!!] | あい・愛マインドの健康体操

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Laquo; [バスツアーPart 開催! 4月 5th, 2015 at 1:31am. 金曜日の１４００１５００. 日曜日の１６００１７００この２クラスです。マリオットでは、月曜日１９００２０００エアロビクス上級に. 水曜日１４１０１５１０３ヵ月毎４クール年３９回. Posted in あい愛マインドの活動. 今池スタジオＲＥＳＣＯＮＥＸレスコネックスタイムテーブル. あい愛マインドセミナー講習会等. 水野宏胃腸科内科医院健康運動広場 RESCONEX レスコネックス. フィットネスガレージ岡本先生監修目からうろこのトレーニング方法. Is powered by WordPress.

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インストラクター養成 | あい・愛マインドの健康体操

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Premature Ejaculation and Erectile Dysfunction. 6月 9th, 2016 at 1:19am. 受講者はバレトンインストラクターヨガインス […]. 3月 11th, 2016 at 12:15am. 8月 17th, 2015 at 9:55am. 11月 17th, 2014 at 5:40pm. 8月 10th, 2014 at 1:30pm. 来月９月１０月で健康体操インストラクターの養成を行います。９月１４日日１０００１７００高齢者の姿 […]. 3月 12th, 2014 at 11:33pm. 2月 1st, 2014 at 10:21pm. 身体を動かし、免疫力を高め、自己防衛を積極的に足り組んでいただき […]. 12月 15th, 2013 at 10:26pm. 9月 26th, 2013 at 6:44pm. 今年の夏は酷暑で、秋も前半スッキリとした感じでしたが、最初の三連休に大型台風で被害が出て後半はお天気が良かったのですが、真夏日に戻り身体がおかしくなるのも仕方 […].

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[浄心スタジオタイムテーブル] | あい・愛マインドの健康体操

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Hideshi’s Fitness Garage

Total Body Fitness: Hideshi’s Way. Hideshis Fitnessgarage Sports Academy. Whats unique about the Fitnessgarage Sports Academy? No two sessions or classes are alike- ever! We also do not use exercise machines. Much of the exercise equipment has been designed and/or made by Hideshi Okamoto, the owner, a former NCAA track coach, conditioning coach for the Colorado football team, and coach to a number of Olympic level track and marathon athletes. Opening of IkePerformance Training. And emotional. By rest...

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