FITNESSINREALITY.BLOGSPOT.COM

Fitness in Reality

Tuesday, April 21, 2015. If you've been following you've noticed I haven't posted in a while. Check out the new location of all things Fitness in Reality at. Under the drop-down menu heading " Fitness in Reality. The Instagram feed @fitnessinreality is still going strong. I'm still posting inspiring and informational content plus workouts, but I needed it to mesh more seamlessly into my life in general, so this is the solution! We'll be back, but don't lose touch! Monday, March 9, 2015. Make It Bun Dem".

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Fitness in Reality | fitnessinreality.blogspot.com Reviews

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Tuesday, April 21, 2015. If you've been following you've noticed I haven't posted in a while. Check out the new location of all things Fitness in Reality at. Under the drop-down menu heading Fitness in Reality. The Instagram feed @fitnessinreality is still going strong. I'm still posting inspiring and informational content plus workouts, but I needed it to mesh more seamlessly into my life in general, so this is the solution! We'll be back, but don't lose touch! Monday, March 9, 2015. Make It Bun Dem.

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5 food

6 gear

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Fitness in Reality | fitnessinreality.blogspot.com Reviews

https://fitnessinreality.blogspot.com

Tuesday, April 21, 2015. If you've been following you've noticed I haven't posted in a while. Check out the new location of all things Fitness in Reality at. Under the drop-down menu heading " Fitness in Reality. The Instagram feed @fitnessinreality is still going strong. I'm still posting inspiring and informational content plus workouts, but I needed it to mesh more seamlessly into my life in general, so this is the solution! We'll be back, but don't lose touch! Monday, March 9, 2015. Make It Bun Dem".

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fitnessinreality.blogspot.com

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Fitness in Reality: February 2015

http://www.fitnessinreality.blogspot.com/2015_02_01_archive.html

Friday, February 27, 2015. Pants That Won't Fall Down. And Other Stuff. Here's my must-haves for working out, and for outdoor winter fitness:. 1 Under Armour Protegee. Front zip bra. The best sports bra hands down. I get asked about this one all the time. If you have a problem with jiggle, this will solve it. Consider buying a size smaller to keep things really buttoned-down. Find it in-store at Smith's Marketplace. 2 Asics stability running shoe. 3 The Old Navy Active Compression Capri. No it's not the ...

2

Fitness in Reality: Ski Boot Camp Workout #8 - Abs & Arms

http://www.fitnessinreality.blogspot.com/2015/03/ski-boot-camp-workout-8-abs-arms.html

Monday, March 2, 2015. Ski Boot Camp Workout #8 - Abs and Arms. 30 seconds each - Repeat 3 times. Abs exercises on your back are harder if you put your hands behind your head a raise your head. Easier on your lower back if you put your hands under you palms down under your booty. Plank is harder if you keep your hands directly below your shoulders and your hips down. Easier, see video :). Muscle trembling or shaking is good. It means you are working those abs, so keep going! Plank Arm Leg Raise.

3

Fitness in Reality: My Workout Playlist

http://www.fitnessinreality.blogspot.com/2015/03/my-workout-playlist.html

Monday, March 9, 2015. Many people run for the solitude and time to think. I spend the better part of each day listening to crickets and my own zany and scattered thoughts.For me exercise is a time to stop thinking and let go. Stop scaring myself. Or talking to myself. My playlist reads like a sampling buffet, from Weezer to T.I. to T Swift and everything in between. I just let the beat wash over me, and put all my deeper thoughts and problems on the back burner while I enjoy a good sweat sesh. Ski Boot ...

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Fitness in Reality: A Temporary Move

http://www.fitnessinreality.blogspot.com/2015/04/a-temporary-move.html

Tuesday, April 21, 2015. If you've been following you've noticed I haven't posted in a while. Check out the new location of all things Fitness in Reality at. Under the drop-down menu heading " Fitness in Reality. The Instagram feed @fitnessinreality is still going strong. I'm still posting inspiring and informational content plus workouts, but I needed it to mesh more seamlessly into my life in general, so this is the solution! We'll be back, but don't lose touch! Subscribe to: Post Comments (Atom).

5

Fitness in Reality: Rest Day Reality

http://www.fitnessinreality.blogspot.com/2015/03/rest-day-reality.html

Wednesday, March 4, 2015. Typically my rest days are Sundays. It's a natural break point for me, being Sunday and all. But lately I've been resting like 2-3 days a week. I know I Instagrammed that I just couldn't do it today, but I think I've talked myself down from that ledge. I'm going to go work off some cake. Subscribe to: Post Comments (Atom). Ski Boot Camp Workout #9 - Legs, Shoulders, Core. Practice Yoga at Home - Your Body Will Thank You. Ski Boot Camp Workout #8 - Abs and Arms.

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Tuesday, April 21, 2015. If you've been following you've noticed I haven't posted in a while. Check out the new location of all things Fitness in Reality at. Under the drop-down menu heading " Fitness in Reality. The Instagram feed @fitnessinreality is still going strong. I'm still posting inspiring and informational content plus workouts, but I needed it to mesh more seamlessly into my life in general, so this is the solution! We'll be back, but don't lose touch! Monday, March 9, 2015. Make It Bun Dem".

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