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Fitness in the Real World

Fitness in the Real World. Tuesday, October 26, 2010. Hello world - I'm making the move! It's way better over there! So find me at www.thefitacademic.wordpress.com. It'll be worth the move - I promise! Posted by Ashley Jordan. Monday, October 25, 2010. First of all: Sorry - I am. In a hurry this morning, and did not bother to rotate the pics.so turn your head sideways or something - you'll get it : ). I've read that this 7 mile "slump" is pretty common. Today - I'm pushing through and doing 8! This weeke...

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Fitness in the Real World. Tuesday, October 26, 2010. Hello world - I'm making the move! It's way better over there! So find me at www.thefitacademic.wordpress.com. It'll be worth the move - I promise! Posted by Ashley Jordan. Monday, October 25, 2010. First of all: Sorry - I am. In a hurry this morning, and did not bother to rotate the pics.so turn your head sideways or something - you'll get it : ). I've read that this 7 mile slump is pretty common. Today - I'm pushing through and doing 8! This weeke...

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1 new bloggy

2 over to wordpress

3 no comments

4 email this

5 blogthis

6 share to twitter

7 share to facebook

8 share to pinterest

9 new distance pr

10 incredibly lazy

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new bloggy,over to wordpress,no comments,email this,blogthis,share to twitter,share to facebook,share to pinterest,new distance pr,incredibly lazy,agave nectar,good times,soooo much better,freaking delicious,enjoy your sunday,fall is here,woohoo,exciting

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Fitness in the Real World | fitnessintherealworld.blogspot.com Reviews

https://fitnessintherealworld.blogspot.com

Fitness in the Real World. Tuesday, October 26, 2010. Hello world - I'm making the move! It's way better over there! So find me at www.thefitacademic.wordpress.com. It'll be worth the move - I promise! Posted by Ashley Jordan. Monday, October 25, 2010. First of all: Sorry - I am. In a hurry this morning, and did not bother to rotate the pics.so turn your head sideways or something - you'll get it : ). I've read that this 7 mile "slump" is pretty common. Today - I'm pushing through and doing 8! This weeke...

INTERNAL PAGES

fitnessintherealworld.blogspot.com

1

Fitness in the Real World: August 2010

http://fitnessintherealworld.blogspot.com/2010_08_01_archive.html

Fitness in the Real World. Monday, August 30, 2010. You need to check this out: http:/ www.marksdailyapple.com/primal-blueprint-101/. This is a link to a website for The Primal Blueprint - a diet/way of life that is based on research (supposedly - I haven't read it personally) and focuses on eating and living the way humans have evolved to live and eat! Here are the 10 basic principles. 1 Eat lots of plants and animals. 2 Avoid poisonous things:. Poisonous things also include cigarettes, etc. Humans used...

2

Fitness in the Real World: October 2010

http://fitnessintherealworld.blogspot.com/2010_10_01_archive.html

Fitness in the Real World. Tuesday, October 26, 2010. Hello world - I'm making the move! It's way better over there! So find me at www.thefitacademic.wordpress.com. It'll be worth the move - I promise! Posted by Ashley Jordan. Monday, October 25, 2010. First of all: Sorry - I am. In a hurry this morning, and did not bother to rotate the pics.so turn your head sideways or something - you'll get it : ). I've read that this 7 mile "slump" is pretty common. Today - I'm pushing through and doing 8! This weeke...

3

Fitness in the Real World: New Distance PR

http://fitnessintherealworld.blogspot.com/2010/10/new-distance-pr.html

Fitness in the Real World. Monday, October 25, 2010. First of all: Sorry - I am. In a hurry this morning, and did not bother to rotate the pics.so turn your head sideways or something - you'll get it : ). Today I'm attempting a new distance personal record (PR). To date, I've done 7.5 a good handful of times (probably 4-5), but EVERY TIME, right around 7 miles I start dying and by 7.5 I am DONE! I've read that this 7 mile "slump" is pretty common. Today - I'm pushing through and doing 8! That poses a spe...

4

Fitness in the Real World: Fall is here!!!!

http://fitnessintherealworld.blogspot.com/2010/10/fall-is-here.html

Fitness in the Real World. Wednesday, October 6, 2010. Well I've been reading about cooler weather on blogs and facebook updates of friends. I have been JEALOUS! But, the cooler weather is finally. Coming around in Tucson! Today the high is 87, and the low is 60. That may not sound so great to those of you who've been in the 70s for weeks now, but I'm EXCITED to be out of the 90s! This weekend I did my first ever race in costume! Whole wheat pancake mix. Vanilla protein powder scoop. Maybe you'll recall ...

5

Fitness in the Real World: July 2010

http://fitnessintherealworld.blogspot.com/2010_07_01_archive.html

Fitness in the Real World. Saturday, July 31, 2010. I wanted the title to be, "Long run. Success" but it won't let me use srtikethrough text in the title. This morning I got all ready for a nice, long run (it's been awhile since I've done a good long distance run): I had a big protein-infused smoothie, got dressed, applied sunblock, stretched, put water bottles, protein balls and energy gel in my running belt, and grabbed my ipod touch.but where were my headphones? The couch and *hoorah* There they were!

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fitnessintherealworld.blogspot.com

Fitness in the Real World

Fitness in the Real World. Tuesday, October 26, 2010. Hello world - I'm making the move! It's way better over there! So find me at www.thefitacademic.wordpress.com. It'll be worth the move - I promise! Posted by Ashley Jordan. Monday, October 25, 2010. First of all: Sorry - I am. In a hurry this morning, and did not bother to rotate the pics.so turn your head sideways or something - you'll get it : ). I've read that this 7 mile "slump" is pretty common. Today - I'm pushing through and doing 8! This weeke...

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