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Fitness Jenn's Healthy Living BlogClient Success Stories, Recipes, Contests, and MORE!
http://fitnessjenn.blogspot.com/
Client Success Stories, Recipes, Contests, and MORE!
http://fitnessjenn.blogspot.com/
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Fitness Jenn's Healthy Living Blog | fitnessjenn.blogspot.com Reviews
https://fitnessjenn.blogspot.com
Client Success Stories, Recipes, Contests, and MORE!
fitnessjenn.blogspot.com
Fitness Jenn's Healthy Living Blog: Client of the Month for August - Audrey
http://fitnessjenn.blogspot.com/2009/08/client-of-month-for-august-audrey.html
Wednesday, August 12, 2009. Client of the Month for August - Audrey. When did you start with "Fitness Jenn" and what was your weight? I started with Jenn at the very end of March. I had already started my weight loss journey but knew I needed help. That is when I contacted Jenn and I am so glad I did. I was 259lbs in October when I decided I need to lose the weight and get healthy. When I started with Jenn I was 219lbs and not very fit. What program did you/do you do with Jenn? How has your progress been?
Fitness Jenn's Healthy Living Blog: July 2009
http://fitnessjenn.blogspot.com/2009_07_01_archive.html
Monday, July 27, 2009. Client of the Month - July. 5th grade special ed teacher. When did you start with "Fitness Jenn" and what was your weight? I started in Oct and took a couple of classes. Then, I took a break. I went back in late Jan/early Feb. When I started I was 148, size 10-12 and not really active, occasionally go to the gym. What program did you/do you do with Jenn? Classes, Personal Training, Etc). How has your progress been? What is your favorite exercise to do? I think my favorite exercise ...
Fitness Jenn's Healthy Living Blog: June 2009
http://fitnessjenn.blogspot.com/2009_06_01_archive.html
Tuesday, June 2, 2009. May Client of the Month - Fitness Jenn Success Story. Juvenile Corrections Officer/Travel Store Owner. When did you start with "Fitness Jenn" and what was your weight? My first class with Fitness Jenn was Body Boot Camp on October 14, 2008. It was extremely challenging for me to say the least. Doing jumping jacks were difficult, let alone everything else she had us do. I was so sore, I didn't go back until after the first of November. My fitness level? Upper Arm L= 13 R= 13.25.
Fitness Jenn's Healthy Living Blog: Fitness Jenn Across America - Rules to Participate
http://fitnessjenn.blogspot.com/2009/09/fitness-jenn-across-america-rules-to.html
Wednesday, September 30, 2009. Fitness Jenn Across America - Rules to Participate. Fitness Jenn Across America! There are about 2,860 miles from New Jersey to California and Fitness Jenn needs YOU to help get her there! Prizes will be awarded, so this is the perfect time to get motivated! Grab a friend, sister, co-worker, neighbor and get MOVING! Winners chosen at random.). How to participate: Email your name and address to. Just in case you are a prize winner, I know where to send it to.). Invite your f...
Fitness Jenn's Healthy Living Blog: November Client of the Month
http://fitnessjenn.blogspot.com/2009/11/november-client-of-month.html
Monday, November 2, 2009. November Client of the Month. Multi- technician at CMC ER , soon to be nursing student. When did you start with "Fitness Jenn" and what was your weight? What program did you/do you do with Jenn? Classes, Personal Training, Etc). I do Kickboxing and Bootcamp, I first started with Kickboxing, and it kicked my you know what and gave me that OMG feeling the next day. I loved it and just keep going back for more. 2 hours of great torture! What is your favorite exercise to do? Well to...
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Get In Fit: If you aren't going all the way, why go at all? ~ Joe Namath
http://brendagetinfit.blogspot.com/2009/09/if-you-arent-going-all-way-why-go-at.html
Hi, I'm Brenda and Get In Fit is my journal about me getting fit and getting healthy. Tuesday, September 8, 2009. If you aren't going all the way, why go at all? I worked bi's, tri's and chest today, and found it challenging, as usual. I did a lot of self talk, as usual. Then, I followed it up with cardio and I didn't feel like doing it, but I kept thinking that I really. September 8, 2009 at 8:21 PM. Hey girl the best of luck to you! Follow my blog also! I hope to meet you as well one day! There are cos...
Get In Fit: There are costs and risks to a program of action, but they are far less than the long-range risks and costs of comfortable inaction. ~ John F. Kennedy
http://brendagetinfit.blogspot.com/2009/09/there-are-costs-and-risks-to-program-of.html
Hi, I'm Brenda and Get In Fit is my journal about me getting fit and getting healthy. Tuesday, September 15, 2009. There are costs and risks to a program of action, but they are far less than the long-range risks and costs of comfortable inaction. John F. Kennedy. And while I can think of no better time spent than time spent enjoying my family, I can think along the lines of this quote and say YES! September 16, 2009 at 6:28 AM. Keep it up girl! I know you will shine! October 10, 2009 at 4:05 PM. Http:/ ...
Get In Fit: I'm Struggling
http://brendagetinfit.blogspot.com/2009/10/im-struggling.html
Hi, I'm Brenda and Get In Fit is my journal about me getting fit and getting healthy. Thursday, October 29, 2009. I'm struggling. That explains it. I've been MIA because I have a number of pressing issues on my plate right now, I don't know which way is up. I'm OK, I'm healthy and I'll be back on and posting when I have my feet on solid ground. October 29, 2009 at 9:55 PM. Hang in there girl.Fight the good fight! We are all here to help if you need it! Subscribe to: Post Comments (Atom).
Get In Fit: September 2009
http://brendagetinfit.blogspot.com/2009_09_01_archive.html
Hi, I'm Brenda and Get In Fit is my journal about me getting fit and getting healthy. Wednesday, September 23, 2009. I hate when I catch myself sweating the small stuff. I think that I'm more progressed when it comes to that, but it catches me sometimes. Hey, I'm human. I bring this up because I was pissed off at something a few minutes ago at someone I love, and I read a post by a blogger I am following (In the Life of Mary http:/ lifeofmaryr.blogspot.com/. On another note, my legs are on fire! But that...
Get In Fit: June 2009
http://brendagetinfit.blogspot.com/2009_06_01_archive.html
Hi, I'm Brenda and Get In Fit is my journal about me getting fit and getting healthy. Saturday, June 20, 2009. Success is dependent on effort. - Sophocles. It doesn't get any simpler than that. Your success is dependent on the effort you put in. People have asked me over and over again, what are you doing, how are you losing weight? Are you willing to be uncomfortable? Thursday, June 11, 2009. To be tested is good. The challenged life may be the best therapist. - Gail Sheehy. 1) Plank Holds - 3 minutes.
Get In Fit: May 2009
http://brendagetinfit.blogspot.com/2009_05_01_archive.html
Hi, I'm Brenda and Get In Fit is my journal about me getting fit and getting healthy. Wednesday, May 20, 2009. You Are What You Eat! Thank Goodness We Have Choices. I went to a party this past Saturday and I gave it some thought before hand about how I would eat there. And so this brings me to the title of this post. The fact is we can all eat anything we want and in the past I have done that and paid the price for it. I feel so much more empowered. So, eat to fuel and feel good that the choice is yours.
Get In Fit: August 2009
http://brendagetinfit.blogspot.com/2009_08_01_archive.html
Hi, I'm Brenda and Get In Fit is my journal about me getting fit and getting healthy. Saturday, August 29, 2009. Ready Get Set. Go! I'm going to get leaner and toned and become a hard body? Subscribe to: Posts (Atom). I'm currently in the process of a major body transformation, but what it seems is happening is that it's not just about my body, many aspects of my life are changing too. So I decided today that I would share my experiences openly in this blog. View my complete profile. How Did I Make It?
Get In Fit: Legs! Ouch!
http://brendagetinfit.blogspot.com/2009/09/legs-ouch.html
Hi, I'm Brenda and Get In Fit is my journal about me getting fit and getting healthy. Friday, September 4, 2009. Warm up - 5 minute walk on treadmill.(Incline 2/Speed 3.5) then do 20 walking lunges (with no weight added) one time. 1) 15x - Full (ass to the ground) squat/Stiff leg dead lift combo using 20 lb. DBs in each hand. 2) 25x - Pop Squats. Repeat this super set 3 times. Cardio - Treadmill hill climb - 15 incline and speed 3.0, walk for 5 minutes. 2) 15 x - Seated or laying leg curl 15 reps 50 lbs.
Get In Fit: Commitment leads to action. Action brings your dream closer. ~ Marcia Wieder
http://brendagetinfit.blogspot.com/2009/09/commitment-leads-to-action-action.html
Hi, I'm Brenda and Get In Fit is my journal about me getting fit and getting healthy. Wednesday, September 9, 2009. Commitment leads to action. Action brings your dream closer. Marcia Wieder. But that hill climb in between super sets SUCKS! September 10, 2009 at 1:39 AM. Yay for awesome leg workout :). September 11, 2009 at 9:09 PM. Way to go girl! You will STARVE the next day from leg day! You use so much energy! Way to go.on the MOUNTAIN climbing in between! Stay focused and ENJOY the journey!
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Vitajte na fitnessjarabek.sk
PS fitness, bodyfitness a bikiny žien - TN. V Trenčíne sa konala pohárová súťaž vo fitness, bodyfitness a bikiny žien Ondrejovičová 1. a Bátkyová 2. Galéria. ME juniorky and ME ženy - 2012. Už tradične sa naša bodyfitnesska Adelka vynikajúco presadila na majstrovstvách Európy junioriek a následne na ME žien. Celý článok:. MSR Zvolen 2012 - dorast. 26 mája 2012 sa vo zvolenskej sále kultúrneho domu konali tento rok posledné Majstrovstvá SR v kulturistike dorastencov. Článok:. Pondelok . 10:30 - 21:00.
fitnessjargon | "Life Begins at the end of your comfort zone"
Life Begins at the end of your comfort zone. Life Begins at the end of your comfort zone. Deb's Ace, Diva Coach Dee. Featured page description text : use the page excerpt or set your own custom text in the Customizr screen. Featured page description text : use the page excerpt or set your own custom text in the Customizr screen. Middot; 2015 fitnessjargon. Middot; Designed by Press Customizr.
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I am here to help you get in shape
I am here to help you get in shape. Thursday, June 19, 2008. Variables. Change it up! Here are some examples:. Don't want to keep increasing the weight? Slow down the reps! Four seconds down. one second pause and two seconds up. Put exercises back to back or in a circuit of 3 to keep heart rate high. Add stability: use a stability ball instead of a bench on any exercise or use dumbells. Instead of a bar/ machine. Try standing on a bosu. Half ball) while doing curls. Sunday, June 15, 2008. If you don't wa...
Fitness Jenn's Healthy Living Blog
Monday, November 9, 2009. FJ Across America - It's been 15 weeks since we started the game/challenge! Laura and I added our miles to the count for a total of 19.5 miles in Week 15. Total Group Miles so far: 374.39. There are about 2,860 miles from New Jersey to California.we have a LOOOONG way to go! Want to join in? Here are the details:. Http:/ fitnessjenn.blogspot.com/2009/09/fitness-jenn-across-america-rules-to.html. Week 16 started yesterday.I ran 4.who's going to match that? Monday, November 2, 2009.
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MomsCanBeAthletes Nutrition & Monthly Recipes. Coaching Club Bonus Content. Coaching Calls Members Only. 5 Must Follow Instagram Accounts for Moms who Love Fitness. January 22, 2018. It’s no secret that Instagram is the place to be for everything fitness, food, and fashion. With perfectly thought out – laid out – and pre-planned out photos, colors, and poses – there’s hardly anything insta about it. Instead our photos are often blurry, poor lighting, or just taken too close/too far away. Tons of cooking ...
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fitnessjersey.com | Domain available to rent
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Fitness Jewell Training- making fitness fun!
Your cart is currently empty. Ready to have fun with your fitness and earn the results you deserve? Add your name and email to begin getting exclusive insights on fitness, my favorite workouts, nutrition, motivation and more! Thank you, I hope you're as excited as I am! I’m Jen, and I’m so glad you are here! I love having fun with my fitness and helping others do the same! Motivation and more that will earn you incredible, sustainable results. I’ve learned a lot about what works (and what doesn’t- ha!
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