fitnesskelly.blogspot.com
Fitness Kelly Blog: March 2012
http://fitnesskelly.blogspot.com/2012_03_01_archive.html
Welcome to the Fitness Kelly Blog! This is where I share thoughts on fitness and healthy lifestyle and the latest and greatest news in the fitness and nutrition industries. If you haven't checked out my website, please stop by and check out the services I offer and how I can help you live a better life:. Thursday, March 15, 2012. Great weather means time for a multipurpose trail etiquette lesson. Let's expand with some gentleman's/gentlewoman's etiquette:. And PLEASE, if you MUST stop, step off the trail!
fitnesskelly.blogspot.com
Fitness Kelly Blog: Vegan Twinkies, and other nutritional ridiculousness
http://fitnesskelly.blogspot.com/2012/01/vegan-twinkies-and-other-nutritional.html
Welcome to the Fitness Kelly Blog! This is where I share thoughts on fitness and healthy lifestyle and the latest and greatest news in the fitness and nutrition industries. If you haven't checked out my website, please stop by and check out the services I offer and how I can help you live a better life:. Saturday, January 14, 2012. Vegan Twinkies, and other nutritional ridiculousness. Kashi cereal = as much protein as an egg? What a marketing play on the word "protein"! A better way to consider food migh...
fitnesskelly.blogspot.com
Fitness Kelly Blog: September 2011
http://fitnesskelly.blogspot.com/2011_09_01_archive.html
Welcome to the Fitness Kelly Blog! This is where I share thoughts on fitness and healthy lifestyle and the latest and greatest news in the fitness and nutrition industries. If you haven't checked out my website, please stop by and check out the services I offer and how I can help you live a better life:. Friday, September 30, 2011. So, you think you want to do a mud race? Warrior Dash, Spartan Race, Tough Mudder, Original Mud Run, and so on and so on and so on. These races are popular! By the way, being ...
fitnesskelly.blogspot.com
Fitness Kelly Blog: A post dedicated to my husband...
http://fitnesskelly.blogspot.com/2012/01/post-dedicated-to-my-husband.html
Welcome to the Fitness Kelly Blog! This is where I share thoughts on fitness and healthy lifestyle and the latest and greatest news in the fitness and nutrition industries. If you haven't checked out my website, please stop by and check out the services I offer and how I can help you live a better life:. Saturday, January 21, 2012. A post dedicated to my husband. Who even started that trend? Are you hanging onto the belief that there's only one way something can be done? Challenge what you believe in, wh...
fitnesskelly.blogspot.com
Fitness Kelly Blog: Clearing up Paleo/Primal/Caveman diet misinformation
http://fitnesskelly.blogspot.com/2012/01/clearing-up-paleoprimalcaveman-diet.html
Welcome to the Fitness Kelly Blog! This is where I share thoughts on fitness and healthy lifestyle and the latest and greatest news in the fitness and nutrition industries. If you haven't checked out my website, please stop by and check out the services I offer and how I can help you live a better life:. Monday, January 16, 2012. Clearing up Paleo/Primal/Caveman diet misinformation. How does diet cause inflammation? Let me stop here and sternly say this: These lectins are highly destructive. This can cre...
fitnesskelly.blogspot.com
Fitness Kelly Blog: August 2011
http://fitnesskelly.blogspot.com/2011_08_01_archive.html
Welcome to the Fitness Kelly Blog! This is where I share thoughts on fitness and healthy lifestyle and the latest and greatest news in the fitness and nutrition industries. If you haven't checked out my website, please stop by and check out the services I offer and how I can help you live a better life:. Thursday, August 25, 2011. ARE YOU KIDDING ME? ARE YOU KIDDING ME? Wednesday, August 24, 2011. But are the recently publicized risks worth the pay-off. It's not like I have a terrible diet either. In...
fitnesskelly.blogspot.com
Fitness Kelly Blog: Food prep for 12.3: Carbing Up!
http://fitnesskelly.blogspot.com/2012/03/food-prep-for-123-carbing-up.html
Welcome to the Fitness Kelly Blog! This is where I share thoughts on fitness and healthy lifestyle and the latest and greatest news in the fitness and nutrition industries. If you haven't checked out my website, please stop by and check out the services I offer and how I can help you live a better life:. Friday, March 9, 2012. Food prep for 12.3: Carbing Up! 1 c almond meal. 2 heaping T of flaxmeal. 2 heaping T of coconut flour. From: http:/ gregcarver.com/blog/2009/ways-to-make-no-grain-paleo-pizza/.
fitnesskelly.blogspot.com
Fitness Kelly Blog: Great weather means time for a multipurpose trail etiquette lesson...
http://fitnesskelly.blogspot.com/2012/03/great-weather-means-time-for.html
Welcome to the Fitness Kelly Blog! This is where I share thoughts on fitness and healthy lifestyle and the latest and greatest news in the fitness and nutrition industries. If you haven't checked out my website, please stop by and check out the services I offer and how I can help you live a better life:. Thursday, March 15, 2012. Great weather means time for a multipurpose trail etiquette lesson. Let's expand with some gentleman's/gentlewoman's etiquette:. And PLEASE, if you MUST stop, step off the trail!
fitnesskelly.blogspot.com
Fitness Kelly Blog: November 2011
http://fitnesskelly.blogspot.com/2011_11_01_archive.html
Welcome to the Fitness Kelly Blog! This is where I share thoughts on fitness and healthy lifestyle and the latest and greatest news in the fitness and nutrition industries. If you haven't checked out my website, please stop by and check out the services I offer and how I can help you live a better life:. Monday, November 21, 2011. Keep your best friend fit for the holidays. Go to www.Wag.com. Website (link below does not work) and use FitKelly as your code for 10% off. Thanks and happy holidays! Diet pil...
fitnesskelly.blogspot.com
Fitness Kelly Blog: October 2011
http://fitnesskelly.blogspot.com/2011_10_01_archive.html
Welcome to the Fitness Kelly Blog! This is where I share thoughts on fitness and healthy lifestyle and the latest and greatest news in the fitness and nutrition industries. If you haven't checked out my website, please stop by and check out the services I offer and how I can help you live a better life:. Sunday, October 30, 2011. It's about buying 100% quality and getting 100% of what you pay for. Do you want to know why I will never use Groupon, etc. for my business? Chances are, you will have a bitter ...