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| Malaysia's Online Fitness Website

Malaysia's Online Fitness Website

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| Malaysia's Online Fitness Website | fitnesslatte.com Reviews

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Inspiring Malaysians |

http://www.fitnesslatte.com/category/inspiring-malaysians-2

Dec 18, 2014. From Fat to Fit How I Lost. 27 kgs And Became. From Fat to Fit – How I Lost 27 kgs And Became A Personal Trainer. Dec 18, 2014. Get Inspired With Kim Ong. Nov 10, 2014. Get Inspired With Magdeline Wang. Sep 25, 2014. Interview with a Malaysian marathoner, Jeff Wong. Jun 18, 2014. Fitness Tips Straight To Your Inbox! Who doesn’t love FREE shipping? Send post to email address, comma separated.

2

Nutrition |

http://www.fitnesslatte.com/category/nutrition

Mar 25, 2015. Is Juicing Healthy Or A Diet. Is Juicing Healthy Or A Diet Fad? Mar 25, 2015. What are Macronutrients and Micronutrients? Mar 24, 2015. 5 Superfoods To Eat On A Budget. Sep 5, 2014. What Exactly is the Paleo Diet? Aug 28, 2014. 7 Healthy (Under 200 Calories) Snacks to Eat at Your Work Desk. Aug 21, 2014. 10 Foods That Seem Healthy But Are Not. Aug 15, 2014. Why You Should Drink Caffeine Everyday. Jul 31, 2014. Hari Raya Snacks Calorie Guide. Jul 30, 2014. Why You Need to Eat Good Fats.

3

4 Common Fitness Myths |

http://www.fitnesslatte.com/4-common-fitness-myths

4 Common Fitness Myths. 4 Common Fitness Myths. Apr 9, 2015. Remember how your coach will make you stretch before working out during your physical education classes? What if we told you that you shouldn’t do static stretches before working out? And in fact, it will bring more harm than good. Read on to find out the four common workout myths that might have hindered your fitness performance. Myth: You can spot reduce fat with exercise. Myth: No pain, no gain. So instead of doing static stretches, you shou...

4

From Fat to Fit – How I Lost 27 kgs And Became A Personal Trainer |

http://www.fitnesslatte.com/from-fat-to-fit-how-i-lost-27-kgs-and-became-a-personal-trainer

From Fat to Fit – How I Lost 27 kgs And Became. From Fat to Fit – How I Lost 27 kgs And Became A Personal Trainer. Dec 18, 2014. He is currently on a personal mission to help others to lose fat too! If you are interested in losing fat and getting REAL results with Johan, click below to find out more on FitnessLatte’s 12-Week Body Transformation Program. Commit to the program and Johan will help you radically transform your life in only 12 weeks, just like he did for his! Cute when you are a baby, not so ...

5

Benefits of Green Tea |

http://www.fitnesslatte.com/benefits-of-green-tea

Benefits of Green Tea. Benefits of Green Tea. May 7, 2014. If you want to feel better, lose weight and lower risk of chronic diseases, do yourself a favor and drink a few cups of green tea everyday. Benefits of green tea:. 1 Increases fat burning and boost metabolic rate naturally. Green tea can increase energy expenditure up to 4% and in turn, help you lose fat. 2 Antioxidants in green tea may help reduce risk of cancer. The antioxidant in green tea helps protect your cells from being damaged.

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