fitnesslevel10.blogspot.com
Fitness LEVEL 10
http://fitnesslevel10.blogspot.com/2010/06/teresa-i-just-wanted-you-to-know-that.html
I just wanted you to know that today - June 23 - I didn't want to come to the workout. My son was sick.and I wasn't feeling the best.and and and.I had a list of excuses. I'm not sure why your mind tries so hard to convince you to not do something you KNOW you should do. Or is it just laziness.it's easier to do nothing than something. I was reinvigorated after I left today. What a great workout. Thanks for working us hard! 160; Posted by Teresa. At Thursday, June 24, 2010. 160; . 160; . 160; .
fitnesslevel10.blogspot.com
Fitness LEVEL 10
http://fitnesslevel10.blogspot.com/2010/06/10-ways-to-eat-simple-today-guess-what.html
10 ways to eat SIMPLE today? Guess what I’m having for lunch today? This is so simple and sooooo tasty! Here’s the how to. Put your quinoa pasta on to boil for 10 minutes, k? Dash a little olive oil in your sauté pan, right? Toss in your chopped red pepper, asparagus, zucchini, red cabbage and a hunkin’ handful of minced garlic and onions. 10 mins for the pasta, 10 mins. for the veggies, done! As my fab and oh-so-mod daughter would say, YUM-A-LICIOUS! Here’s the why. The void in your stomach not stuff.
fitnesslevel10.blogspot.com
Fitness LEVEL 10
http://fitnesslevel10.blogspot.com/2010/06/run-up-wall-there-are-only-two-things.html
RUN UP THE WALL! Hey, hey—now you. Are ready for change because you just threw your FEAR away! It really is that simple. Now you can get real about setting your fitness goals—not just at the beginning of a new year—but for the rest of your life. Who wants to be in a position to have their diapers changed at ANY point in their life beyond age 2? We want to maintain our INDEPENDENCE to the very end, right? Instead you can get serious about your commitment to commit. 160; Posted by Teresa. 160; .