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Tuesday, March 23, 2010. Days 5-8: Weekend was insane. Umm forgot to mention to ya’ll Thursday that I don’t plan on updating my blog on the weekends and yesterday I had a dentist appt. during my lunch break which explains why I am writing this at 630AM. So P90X wants you to take a day off every 7th (thank you God? Via http:/ babybuhhh.wordpress.com]. Sunday, March 21, 2010. South European Sectional Qualifier – Day 2. Et voici le résultat final des South European Sectional Qualifier :. 20 Wall Ball (8/6kg).

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Tuesday, March 23, 2010. Days 5-8: Weekend was insane. Umm forgot to mention to ya’ll Thursday that I don’t plan on updating my blog on the weekends and yesterday I had a dentist appt. during my lunch break which explains why I am writing this at 630AM. So P90X wants you to take a day off every 7th (thank you God? Via http:/ babybuhhh.wordpress.com]. Sunday, March 21, 2010. South European Sectional Qualifier – Day 2. Et voici le résultat final des South European Sectional Qualifier :. 20 Wall Ball (8/6kg).

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fitness rumors | fitnessrumors.blogspot.com Reviews

https://fitnessrumors.blogspot.com

Tuesday, March 23, 2010. Days 5-8: Weekend was insane. Umm forgot to mention to ya’ll Thursday that I don’t plan on updating my blog on the weekends and yesterday I had a dentist appt. during my lunch break which explains why I am writing this at 630AM. So P90X wants you to take a day off every 7th (thank you God? Via http:/ babybuhhh.wordpress.com]. Sunday, March 21, 2010. South European Sectional Qualifier – Day 2. Et voici le résultat final des South European Sectional Qualifier :. 20 Wall Ball (8/6kg).

INTERNAL PAGES

fitnessrumors.blogspot.com

1

fitness rumors: Insanity Day 6: More Plyometric and Cardio Circuit

http://fitnessrumors.blogspot.com/2010/03/insanity-day-6-more-plyometric-and.html

Saturday, March 20, 2010. Insanity Day 6: More Plyometric and Cardio Circuit. God, I hate this video! There is just so much jumping, suicide drills, push-ups….I am confident it is good for me and will get me great results, but Jesus! I am officially due for a 30-day (actually 28-day) weigh-in on April 11, 2010. I may weigh myself first thing in the morning tomorrow just to see if I have lost any weight this week. Via http:/ skinnytherese.wordpress.com]. Subscribe to: Post Comments (Atom).

2

fitness rumors: The New Workout Revolution - Old School Rapid Fatloss

http://fitnessrumors.blogspot.com/2010/03/new-workout-revolution-old-school-rapid.html

Sunday, March 14, 2010. The New Workout Revolution - Old School Rapid Fatloss. I chosen the title of this post after reading a couple of articles from other trainers that promote rapid “fatloss”. They now preach about how intense strength training workouts will cause rapid fat burning while building muscle. Its about time I have been waiting for years to hear this. Now we are back on the right track, so if your out their wanting to get in shape , find a personal trainer that is promoting functional stren...

3

fitness rumors: How To Find The Right Fitness Apparel For Any Sport

http://fitnessrumors.blogspot.com/2010/03/how-to-find-right-fitness-apparel-for.html

Sunday, March 21, 2010. How To Find The Right Fitness Apparel For Any Sport. Sports apparel specialty stores always carry a great variety of sports related clothing as well as sports accessories that will help you with just about any sport. You will be able to find apparel for sports such as golf, aerobics, strength training, yoga, and football. You can even find clothing for extreme sports such as mountain climbing and motocross. In any sport the proper apparel is important to success. USYD photoshootin...

4

fitness rumors: Realize Your Gr8 Future

http://fitnessrumors.blogspot.com/2010/03/realize-your-gr8-future.html

Thursday, March 4, 2010. Realize Your Gr8 Future. Invest in Yourself…. You Can Be Your Greatest Reward! Let’s talk about investments. When you invest money in something, whether it is in a much-needed appliance, a retirement plan, or an education…you expect good results. When you make an investment of time, energy or money in something you want to accomplish, you expect a reasonable return on that investment and want to be proud of the outcome. Do you want to lose weight and inches? It is time to break o...

5

fitness rumors: Circuit Training Max Conditioning

http://fitnessrumors.blogspot.com/2010/03/circuit-training-max-conditioning.html

Tuesday, March 16, 2010. Circuit Training Max Conditioning. Workout for 3/15/2010. We didn’t have out usual Saturday workout. I went to Fort Walton Beach, FL. Just a quick visit for a couple of days. Not a bad trip at all. Did we exercise at the hotels’ “fitness room”? Did we exercise on the beach? This was a totally chill out weekend! Well Ft. Walton Beach of course! Warm Up: Whoops we forgot to do a formal warm up. Just launched right into the exercise circuit. 1 Squats with a medicine ball overhead.

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fitnessrumors.blogspot.com

fitness rumors

Tuesday, March 23, 2010. Days 5-8: Weekend was insane. Umm forgot to mention to ya’ll Thursday that I don’t plan on updating my blog on the weekends and yesterday I had a dentist appt. during my lunch break which explains why I am writing this at 630AM. So P90X wants you to take a day off every 7th (thank you God? Via http:/ babybuhhh.wordpress.com]. Sunday, March 21, 2010. South European Sectional Qualifier – Day 2. Et voici le résultat final des South European Sectional Qualifier :. 20 Wall Ball (8/6kg).

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