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Fitness SafariThe blog that started the Fierce Fit Fearless Facebook revolution.
http://fitnesssafari.blogspot.com/
The blog that started the Fierce Fit Fearless Facebook revolution.
http://fitnesssafari.blogspot.com/
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Fitness Safari | fitnesssafari.blogspot.com Reviews
https://fitnesssafari.blogspot.com
The blog that started the Fierce Fit Fearless Facebook revolution.
Marathons/Triathlons | Outdoor Explorer
https://outdoorexplorer.wordpress.com/marathonstriathlons
1st: Aoshima Marathon, Japan. December 2010. 2nd: Harukaze Marathon, Hitoyoshi, Japan. February 2011. 10km – 1:10. 1st: Xango Echo Triathlon: Park City, Utah. July 2007? 2nd: Jordanelle Triathlon: Park City, Utah. Summer 2008? 3rd: Amakusa Triathlon, Japan. June 5, 2011. Swim – 29:23 Bike – 1:38.47 Run – 1:24.11. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). Notify me of new comments via email. Around the World Solo.
Goals | Outdoor Explorer
https://outdoorexplorer.wordpress.com/goals
I figure my blog is as good a place as any to put up some of my goals. I’m not promising this will be updated too often though. Goal 1: Marathon (complete! Goal11: Hitoyoshi Half-marathon Feb 20th. Goal is to finish at around the 2hr mark. Study more Japanese -.- This one is difficult because I’m not a great self-motivator. But here’s the plan. 15 Kanji per week (maybe more we’ll see how this goes first). 3 new grammar points. Leave a Reply Cancel reply. Enter your comment here. Address never made public).
fiercefitfearless.blogspot.com
Fierce. Fit. Fearless.: October 2011
http://fiercefitfearless.blogspot.com/2011_10_01_archive.html
Thursday, October 27, 2011. Sample Primal Post Workout Meal. Health and Fitness with Berry is one of our Fierce FFF members. She sent me the link to this post. For all of you out there who are dabbling in, or considering dabbling in, the Paleo lifestyle. The meal looks great but, at 480 cals, 30.9g f / 15.9g carbs / 32.8g p,. It's way too light for a true LG PWO meal. I would suggest at least doubling the carbs and protein and having this as your largest meal of the day. Friday, October 21, 2011. I suppo...
Tanegashima | Outdoor Explorer
https://outdoorexplorer.wordpress.com/2011/07/18/tanegashima
Uhhh derrr. . . →. July 18, 2011. I planned a weekend trip to Tanegashima. With some friends. The main goal for this trip was to do some scuba diving. Down on this island below Kagoshima. But we planned to have some other fun too! Sunset from where we stayed. Yumiko, CJ, Rebeca and Amanda at the Tanegashima branch of Land Earth. Right when we got there CJ the owner of the Land Earth. Company that I have done a few rafting trips with picked us up from the ferry and brought us to the Tanegashima branch.
A year (or two) in review | Outdoor Explorer
https://outdoorexplorer.wordpress.com/2014/04/11/a-year-or-two-in-review
A year (or two) in review. April 11, 2014. I haven’t been highly motivated to keep this up to date, but perhaps I should be trying harder. In the last year I have. Moved back to Utah from Japan. Started back in school: taking undergraduate classes at the University of Utah in the Parks, Recreation and Tourism Department. Did an internship with the National Ability Center. Spent Fall break in Texas with Rebeca. Taught ski lessons at Deer Valley. And Park City with the NAC. Leave a Reply Cancel reply.
outdoorexplorer | Outdoor Explorer
https://outdoorexplorer.wordpress.com/author/outdoorexplorer
Graduating student of Linfield College in May 2010. Avid Outdoor Enthusiast. A year (or two) in review. April 11, 2014. I haven’t been highly motivated to keep this up to date, but perhaps I should be trying harder. In the last year I have moved back to Utah from Japan got a puppy started boxing started back in school: taking … Continue reading →. November 25, 2011. Uhhh derrr. . . October 24, 2011. July 18, 2011. We took the … Continue reading →. July 10, 2011. Getting a drivers license in japan. So las...
Happy Thanksgiving | Outdoor Explorer
https://outdoorexplorer.wordpress.com/2011/11/25/happy-thanksgiving
Uhhh derrr. . . A year (or two) in review →. November 25, 2011. Happy Turkey day everyone. I hope everyone is having a wonderful holiday and thankful for wherever they currently are in life. I know I am. I’m thankful for my family and friends, my health, and my job in Japan. This time last year I was a lot more homesick, missing family and friends and craving Turkey. This year I did something about that. I planned a Kuma-gun Thanksgiving. I’m also attending another feast on Saturday with friends in...
Outdoor Explorer | Page 2
https://outdoorexplorer.wordpress.com/page/2
Newer posts →. February 1, 2011. So apparently my Grandma in Boise just saw an article. About the volcano that has been erupting south of me and called my mom in a panic to make sure I was ok. So, this is just to let all my friends and family know that I am ok. This is a photo that Michael took with his cellphone from Hitoyoshi. Most of that even was hidden behind mountains for me. Here, enjoy some more links about the volcano:. January 11, 2011. Once in Busan I caught the KTX up to Daegu. The KTX is...
fiercefitfearless.blogspot.com
Fierce. Fit. Fearless.: A Guest Post
http://fiercefitfearless.blogspot.com/2012/06/guest-post.html
Thursday, June 28, 2012. I was recently contacted by a very nice guy at the Mesothelioma Cancer Alliance who asked if he could post a guest article on the importance of exercise in the fight against cancer. As a firm believer in the healing powers of proper nutrition and exercise, of course I said yes. So, without further delay, here is his take on the importance of exercise - specifically as it pertains to those fighting cancer. Exercise - Cancer Treatment’s Secret Weapon. For those coping with cancer a...
fiercefitfearless.blogspot.com
Fierce. Fit. Fearless.: Back from the Brink - How IF Changed One Woman's Life
http://fiercefitfearless.blogspot.com/2011/12/back-from-brink-how-if-changed-one.html
Tuesday, December 20, 2011. Back from the Brink - How IF Changed One Woman's Life. Lisa today - 114 lbs of. 65279;With so little time for herself, it’s a wonder as to how has she managed to get in such fantastic shape. Her secret? 8220;I was teased at school. It was a big blow to my self-esteem. I have days where I still think I am a size 16. It's a battle for me.”. Lisa at about 145 lbs pictured. I thought I was fat," she said. 5’3”, 120 lbs, Lisa was a perfectly healthy weight. “I...Lisa in 2009 with.
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rugby fitness
We're curious about: BEYONDFIT. Looking for Accurate Weather Forecasts? Welcome to http:/ fitnesss .az.com. AZ AZCOM 2011 ZORGIUM:. These following stats are for our tracking and internal use only:. SiteClicks: 68%, SegmentsViewed: 56%, Weight: 56%. ForwardChainedVisitors: 91%, LinkBacks: 54%, VerControl: 1.18. Get Fit for Rugby Fitness for Rugby Fitness 4 Rugby Rugby. Fitness Training Rugby Fitness RSS Feed Get Fit for Rugby Fitness. For Rugby Fitness 4 Rugby Rugby Fitness Training Rugby Fitness. You fe...
FITNESS SPORTS - BODYBUILDING , WEIGHT LOSS & FITNESS
DIETS & WEIGHT LOSS. DIETS & WEIGHT LOSS. BODYBUILDING , WEIGHT LOSS and FITNESS. DIETS & WEIGHT LOSS. DIETS and WEIGHT LOSS. February 15, 2018. Middot; Published February 15, 2018. Paleo VS Keto: Which One Is Best For You? Paleo VS Keto: Which One Is Best For You? Well, When it comes to weight loss, today there are a number of Different Kinds Of Diets and a depthless pool of information that is supposed.. DIETS and WEIGHT LOSS. February 11, 2018. Middot; Published February 11, 2018. DIETS and WEIGHT LOSS.
Blog de Fitnesss - Blog de Fitnesss - Skyrock.com
Mot de passe :. J'ai oublié mon mot de passe. Ce blog a pour but de vous présentez ce que je fait comme exercices de fitness. Mise à jour :. Abonne-toi à mon blog! Mon autre blog : http:/ vanessa-hudgenssss.skyrock.com/. Vendredi 04 juillet 2014 14:05. Poids de dépard : 58kg. 9830; 57.5. 9830; 56.5. 9830; 55.5 ♦ 55 ♦ 54.5 ♦ 54 ♦ 53.5 ♦ 53 ♦ 52.5 ♦ 52. Ou poster avec :. Retape dans le champ ci-dessous la suite de chiffres et de lettres qui apparaissent dans le cadre ci-contre. Ou poster avec :. N'oublie p...
The Best Of Tips
The Best Of Tips. Stay Tuned To The Best Of Tips. Information on healthy eating shows that the eggs are about.36 g of cholesterol. Has.24g yolk has.61g alone and lonely . So you can see that, in general , the consumption of eggs is not as harmful as was thought to be . Eggs and weight loss. You can use eggs or egg whites in a variety of dishes or eaten raw. They make a wonderful breakfast or lunch at any time. If you are looking for information on healthy eating weight loss , a recent study has s...If so...
FitnessSacramento.com - Find Fitness Sacramento Info Here
Future home of something quite cool. If you're the site owner. To launch this site. If you are a visitor. Please check back soon.
Fitness Safari
The blog that started the Fierce Fit Fearless Facebook revolution. Wednesday, October 11, 2017. Fasting and Food Part II - Calories and Macros. This post is a continuation of Fasting and Food, Part 1 which you can read here. CALCULATING CALORIES AND MACROS. You use energy no matter what you're doing, even when sleeping. The BMR Calculator will calculate your Basal Metabolic Rate (BMR); the number of calories you'd burn if you stayed in bed all day. Using a goal bodyweight of 125 pounds, I recommend our e...
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fitnesssafetyandfamily.blogspot.com
Sharing Fitness, Safety and Family Development
Sharing Fitness, Safety and Family Development. Thursday, April 1, 2010. FAQ - Seks Selepas Umur 70 Tahun. Pertanyaan : Bagaimanakah mengekalkan kecergasan untuk tetap menikmati seks walaupun selepas umur 70 tahun? How do one maintain fitness such that one enjoy sex even after 70? Dalam menjawab soalan ini, saya mengandaikan keintiman perhubungan dan keinginan melakukan seks masih ujud diantara suami isteri kerana kenikmatan seks pertama dan utama. Adalah fungsi perhubungan hati/emosi. Dikaitkan dengan p...
Fitness Sala Bežanijska Kosa Beograd
8226; Fizička priprema sportista. 8226; Redukcija telesne težine. 8226; Rehabilitacija nakon povreda. 8226; Korektivne vežbe. 8226; Bokserski trening. 8226; Funkcionalni Trening. 8226; Školica Sporta. USKORO YOGA ZA MLADE TENISERE. ZA SVE DODATNE INFORMACIJE MOŽETE NAS KONTAKTIRATI PUTEM MAIL-A FACE-A ILI NA BROJ TELEFONA 381 63 22 19 20. Danas: 6 Juče: 43.
