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Fitness Sherpa | Exploring the fitness world, one disinfected machine at a time.
Exploring the fitness world, one disinfected machine at a time. Top 10 TRX exercises. While chatting with the loyal members of my fitness center, I try to get them to branch out and try new things to realize that there is more to living healthy than chowing down Lean Cuisines and jumping on an elliptical for 30min. for their workout. As they grow, most of them become comfortable with new ways of working out and extending beyond their comfort level. The TRX Suspension Trainer. 9 TRX Deltoid Fly. Few peopl...
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Fitness Shock - Daily Fitness related videos
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