FITNESSSOLUTIONSFORWOMEN.COM
Fitness Solutions for WomenPhysical trainer specializing in physical training for women in the Metro DC area.
http://www.fitnesssolutionsforwomen.com/
Physical trainer specializing in physical training for women in the Metro DC area.
http://www.fitnesssolutionsforwomen.com/
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Fitness Solutions for Women | fitnesssolutionsforwomen.com Reviews
https://fitnesssolutionsforwomen.com
Physical trainer specializing in physical training for women in the Metro DC area.
fitnesssolutionsforwomen.com
Change your life through physical fitness
http://www.fitnesssolutionsforwomen.com/changeyourlife.php
Are you ready to change your life? Most women are convinced that exercise is worthwhile but many women are intimidated by gyms. That's why exercising in a private studio with other women is ideal. It's emotionally safe, comfortable and convenient. Exercise really can fit into your life as long as you have the right guidance. Your Personalized Fitness Solution will help you:. Improve your appearance by decreasing fat, increasing muscle tone, and improving posture and circulation.
Fitness Solutions for Women
http://www.fitnesssolutionsforwomen.com/index.php
Fitness Solutions for Women * Lorton, VA * (703) 725-4963.
Fitness training credentials
http://www.fitnesssolutionsforwomen.com/aboutus.php
Jolie Glass, M.S., A.C.S.M., founder of Fitness Solutions for Women, has been working with women to improve their health and fitness through exercise for more than a decade. Chief Fitness Consultant - Physician's Committee for Responsible Medicine (PCRM). Director - Women's Exercise Research Center at GWU (1998 - 2002). Master's Degree (M.S.) - Exercise Physiology - GWU School of Public Health. American College of Sports Medicine (ACSM). Publications in peer-reviewed medical journals. Glass, JN, et al...
Fitness training credentials
http://www.fitnesssolutionsforwomen.com/2005.php
No more New Year's resolutions that fizzle. No more diets or short-term fixes — it's time for a program that works! Join us for a 10 week behavioral weight management program designed for women who want to make a permanent lifestyle change. Facilitated by Ann Jacob Smith, MS, NCC, LPC a licensed professional counselor and expert in weight management, the program will help you modify current unhealthy habits into long term weight management behaviors. Some of the topics covered by the program:.
Getting started
http://www.fitnesssolutionsforwomen.com/gettingstarted.php
JOIN US FOR GROUP FITNESS TRAINING! Begin with a consultation and private one-on-one session:. Discussion of your health history, goals and exercise history. Development of an individualized program tailored to your needs. Continue with group sessions:. Two guided sessions per week with a maximum of four clients per group. Maximize safety and effectiveness by using research-based training methods. Ongoing motivation and program modifications are provided to help you reach your goals.
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Fitness Solutions
Personal One-on-one Sessions Small Group-Tandem or Class Formats Yoga Weight Loss Programs Nutritional Counseling. Improved Movement and Core Strength Sports Specific-Agility and Endurance Balance-Stability and Flexibility Functional Movement for Functional People. Fitness Solutions/Jennifer Heape Voted BEST personal trainer in. El Dorado County 6 years running. Foothill Style. Muscle tone and conditioning. Flexibility and Range of Motion. Nutrition- Better eating habits.
Fitness Solutions
Not everyone likes going to the gym and that is ok because I will come to you. My top priority is making sure my services meet my client's lifestyle. With my In-Home Training sessions I usually can work around almost any schedule. Do not let your busy lifestyle impeed your fitness goals. I can and will find a way to create a perfect program to meet both your schedule and budget. Free Consultation Available, Click Here! Click to Visit My Beachbody Page! Click to Learn More! 2014, Fitness Solutions By Anne.
Fitness Solutions Equipment
FAIL (the browser should render some flash content, not this). We carry a variety of top manufacturer brands to suit your needs for both consumer and professional levels. Click on a brand below for more info. With all the innovative designs and styles, you should be able to find fitness equipment that you can use at home. Many people feel more comfortable in their own homes exercising and thus the need for every kind of home fitness equipment on the market. Click Here to Map Our Location.
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Fitness Solutions for Women
Fitness Solutions for Women * Lorton, VA * (703) 725-4963.
Fitness Global Solutions Banashankari Bangalore
Live the rest of your life as Champion. Of All Is Lifting Your. Butt Off The Couch. Fitness Global Solutions offers variety of trainings. Post pregnancy weight loss. TRAINING FOR All AGES. Fitness Global Solutions 2016.
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FITNESS SOLUTIONS
Welcome to Fitness Solutions, a gym fit for all! We are a private personal training facility that offers specialized one on one and small group health and fitness guidance to meet the individual needs of each client no matter the age or ability level. What sets us apart? Call or email today to set up a consultation at no cost.
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