leszekstelmachowski.blogspot.com
Leszek Stelmachowski - Personal Training Edinburgh: Fitness Soul Mission
http://leszekstelmachowski.blogspot.com/2015/05/fitness-soul-mission.html
Leszek Stelmachowski - Personal Training Edinburgh. I'm a movement coach, personal trainer, owner @ Fitness Soul and I compete in triathlons for fun! Tuesday, 12 May 2015. We exercise not only our bodies but also our minds, because. We need both to be strong to be able to find our true human essence - a beautiful soul. Of your skin, your profession, how much your earn. Don’t matter here, as long you leave your ego outside. We are all friends, brothers in arms, Soul Warriors. Book a personal training.
leszekstelmachowski.blogspot.com
Leszek Stelmachowski - Personal Training Edinburgh: August 2014
http://leszekstelmachowski.blogspot.com/2014_08_01_archive.html
Leszek Stelmachowski - Personal Training Edinburgh. I'm a movement coach, personal trainer, owner @ Fitness Soul and I compete in triathlons for fun! Tuesday, 26 August 2014. I've made massive mistake today. And I've learnt a lesson. I have got into the argument on the Facebook today. It started with a little rant. I felt that I had to say something, that I am right, that saying what I think will be the best solution. My pride, my ego was shouting: go and show them who is right! Was it worth it? You need...
leszekstelmachowski.blogspot.com
Leszek Stelmachowski - Personal Training Edinburgh: May 2015
http://leszekstelmachowski.blogspot.com/2015_05_01_archive.html
Leszek Stelmachowski - Personal Training Edinburgh. I'm a movement coach, personal trainer, owner @ Fitness Soul and I compete in triathlons for fun! Monday, 25 May 2015. What doesn't challenge you, doesn't change you. Leszek after long swim in the lake. The first thing I have learnt about triathlon is the fact that its training regime is very tough, especially for someone like me who has always said that I hate swimming and I don't like running. This beautiful sport is clearly not for me, is it? In orde...
edinburghkettlebellclub.co.uk
Kettlebell swing: Hard style vs soft style. | Edinburgh Kettlebell Club
http://edinburghkettlebellclub.co.uk/2015/01/kettlebell-swing-hard-style-vs-soft-style
Kettlebell classes, workshops, personal training and Girevoy Sport in Edinburgh. Kettlebell swing: Hard style vs soft style. Kettlebell swing: Hard style vs soft style. Kettlebell swing: Hard style vs soft style. One exercise, two different techniques. In general, soft (sport style) is all about efficiently. The idea is to keep whole body loose and relax and perform longer sets with heavy weight. Hardstyle on the other hand focuses on short duration, explosive and intense exercises. Which style is better?
edinburghkettlebellclub.co.uk
Kettlebell Classes Edinburgh
http://edinburghkettlebellclub.co.uk/kettlebell-classes-edinburgh
Kettlebell classes, workshops, personal training and Girevoy Sport in Edinburgh. At Edinburgh Kettlebell Club, we will program your workouts, instruct movements, offer nutritional suggestions. We are fully committed to every single client and we promise we will help you achieve your fitness goals. We promise you will lose weight and tone up plus you will get stronger and fitter than ever before! Only with Kettlebell Classes Edinburgh! Drop in – 6.5 BUY HERE. Not available for Fitmamas Classes). Shoes: we...
edinburghkettlebellclub.co.uk
Kettlebell Pentathlon Tutorial: Clean. | Edinburgh Kettlebell Club
http://edinburghkettlebellclub.co.uk/2015/01/kettlebell-pentathlon-tutorial-clean
Kettlebell classes, workshops, personal training and Girevoy Sport in Edinburgh. Kettlebell Pentathlon Tutorial: Clean. Kettlebell Pentathlon Tutorial: Clean. Leszek Stelmachowski, EKC, is teaching kettlebell clean, first lift of the Kettlebell Pentathlon. On January 17, 2015. Kettlebell swing: Hard style vs soft style. Click here to cancel reply. Mail (will not be published) (required). Proudly presented by Fitness Soul.
edinburghkettlebellclub.co.uk
Jenna's testimonial | Edinburgh Kettlebell Club
http://edinburghkettlebellclub.co.uk/2015/01/jennas-testimonial
Kettlebell classes, workshops, personal training and Girevoy Sport in Edinburgh. Jenna’s Freel on Kettlebells and Edinburgh Kettlebell Boot Camp. On January 17, 2015. Kettlebell swing: Hard style vs soft style. Proudly presented by Fitness Soul.
edinburghkettlebellclub.co.uk
About Edinburgh Kettlebell Club
http://edinburghkettlebellclub.co.uk/about-edinburgh-kettlebell-club
Kettlebell classes, workshops, personal training and Girevoy Sport in Edinburgh. Founded in 2011 and located in Fitness Soul Studio. Edinburgh Kettlebell Club is dedicated to teaching and promoting Kettlebell Sport to the general public. The club is promoting kettlebell sport by holding regular classes, workshops and annual competitions to help foster a culture and spirit of the sport. LESZEK ON THE PLATFORM. Proudly presented by Fitness Soul.
edinburghkettlebellclub.co.uk
KETTLEBELL WORKSHOP - Edinburgh Kettlebell Club
http://edinburghkettlebellclub.co.uk/about-edinburgh-kettlebell-club/kettlebell-workshop
Kettlebell classes, workshops, personal training and Girevoy Sport in Edinburgh. Learned so much and will definitely be sore in the morning – can’t wait! Thank you. Was good night. Not sure I’ll be saying that in morning! I asked Les to put together a workshop for my sports club Cani-Sports Edinburgh to help us run faster, stronger and pain free. The exercises covered during workshop are:. Swings 2 arm and 1 arm. Workout Structure for differing goals. Training design and circuits.
edinburghkettlebellclub.co.uk
SHOP | Edinburgh Kettlebell Club
http://edinburghkettlebellclub.co.uk/shop
Kettlebell classes, workshops, personal training and Girevoy Sport in Edinburgh. Proudly presented by Fitness Soul.
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