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Ironjourney

A different race day. Thursday, November 24, 2011. Bill and Karen Bachman. Jon and Kelly Bachman. Al and Julie Bachman. Tess and Rich Balsey. Wednesday, November 23, 2011. Post Ironman- It's Wednesday and I'm feeling great! Down stairs is just fine. Yesterday during traveling I was still having a hard time putting my shoes back on after security. A senior citizen laughed at me. Nice. Looking forward to a great day tomorrow. Monday, November 21, 2011. And my times for each as well as total time- 14:43.

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Ironjourney | fitnessvoice.blogspot.com Reviews

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A different race day. Thursday, November 24, 2011. Bill and Karen Bachman. Jon and Kelly Bachman. Al and Julie Bachman. Tess and Rich Balsey. Wednesday, November 23, 2011. Post Ironman- It's Wednesday and I'm feeling great! Down stairs is just fine. Yesterday during traveling I was still having a hard time putting my shoes back on after security. A senior citizen laughed at me. Nice. Looking forward to a great day tomorrow. Monday, November 21, 2011. And my times for each as well as total time- 14:43.

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Ironjourney | fitnessvoice.blogspot.com Reviews

https://fitnessvoice.blogspot.com

A different race day. Thursday, November 24, 2011. Bill and Karen Bachman. Jon and Kelly Bachman. Al and Julie Bachman. Tess and Rich Balsey. Wednesday, November 23, 2011. Post Ironman- It's Wednesday and I'm feeling great! Down stairs is just fine. Yesterday during traveling I was still having a hard time putting my shoes back on after security. A senior citizen laughed at me. Nice. Looking forward to a great day tomorrow. Monday, November 21, 2011. And my times for each as well as total time- 14:43.

INTERNAL PAGES

fitnessvoice.blogspot.com

1

Ironjourney: Well Meaning Inquires

http://fitnessvoice.blogspot.com/2011/11/well-meaning-inquires.html

A different race day. Thursday, November 10, 2011. Someone recently asked me while I was lifting, if I wasn't competing soon and if it was really a time for lifting. A few hours later someone asked me if I tried a certain kind of goggles and why I switched wet suits and told me what the temperature of the water is (this little piece of information I really did not welcome; it isn't good). Time to smile and nod. Subscribe to: Post Comments (Atom). Personal Training Director, author, speaker and fitness in...

2

Ironjourney: Dustin Takes Flight

http://fitnessvoice.blogspot.com/2011/11/dustin-takes-flight.html

A different race day. Tuesday, November 1, 2011. After hours and heat and humidity and rain and cold and chip-ins and double bogeys and more, it's payback time. For one 36 hour period Dustin is going to caddie. I've got his ticket, he's coming down and likely enduring a few hours of me awake and freaked out then me through a brief sleep and an irritatingly early wake up call before I begin my party in Tempe Town Lake. All 18 holes, that's what I've been telling him this past summer. Everyone has the same...

3

Ironjourney: dry wet suit fits

http://fitnessvoice.blogspot.com/2011/11/dry-wet-suit-fits.html

A different race day. Wednesday, November 16, 2011. Dry wet suit fits. Subscribe to: Post Comments (Atom). Personal Training Director, author, speaker and fitness industry presenter shares fitness, wellness, and health tips to inspire you to take small steps that add up during your quest for best in 2010. Follow Ironjourney to Ironman Arizona in Nov 2010 and plan to conquer your own bucket list. View my complete profile. Debra Atkinson, you are an Ironman! Things are Getting Serious.and Heating Up.

4

Ironjourney: Imagination

http://fitnessvoice.blogspot.com/2011/11/imagination.html

A different race day. Saturday, November 19, 2011. I am my mother. Worrying does not help. People help. I had myself all worked up about the cold water and the heavy organizational skills I needed to get bike and gear bags and wet suit and warm after-swim clothes to the transition site. Here's how it really went. I abandon the plan I'd created and decided to head over to the swim then come back. Showered finally - ate oatmeal and a little protein powder before the swim. Ate a little more oatmeal and bana...

5

Ironjourney: Fatigue Sets In

http://fitnessvoice.blogspot.com/2011/11/fatigue-sets-in.html

A different race day. Friday, November 4, 2011. Tapering is hardest of all. The schedule is lighter than ever but I'm seriously more tired than I've been all year! Granted, I'm solar powered, so I could go all day 5am to 9pm as long as it was light out and feel good. Darkness til almost 7am and by 6:30pm is no fun at all! I could sleep through it all! I'm ready for sleeping right now and hoping I'll feel better next week. Less than two busy weeks to go and then I'll be there. Personal Training Director, ...

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Ironjourney

A different race day. Thursday, November 24, 2011. Bill and Karen Bachman. Jon and Kelly Bachman. Al and Julie Bachman. Tess and Rich Balsey. Wednesday, November 23, 2011. Post Ironman- It's Wednesday and I'm feeling great! Down stairs is just fine. Yesterday during traveling I was still having a hard time putting my shoes back on after security. A senior citizen laughed at me. Nice. Looking forward to a great day tomorrow. Monday, November 21, 2011. And my times for each as well as total time- 14:43.

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