ophelias-personal-training.co.uk
Benefit from having your own dedicated personal trainer, based in Chepstow, Monmouthsire
http://www.ophelias-personal-training.co.uk/how_you_benefit.html
Services What's on Offer? Where Where you train. How How you benefit. My Blog Hints and Tips. Contact Get in touch. Discover how to lead a life where exercise and healthy eating become an enjoyable part of your routine. Ophelia will help you reach your own, personal goals. You benefit from:. Private sessions tailored to your needs;. Enjoyable and fun exercise;. Learning more about how your body works and how to look after it;. Increased self confidence and self-esteem;. Realising your dreams;. Lower bloo...
elaineprice.net
ElainePrice Pilates
http://www.elaineprice.net/ElainePrice_Pilates.html
Following a fall that injured my shoulder my physiotherapist recommended Pilates to help strengthen and stabilise my shoulder. Elaine has been teaching me Pilates for over 2 years now and my shoulder has fully recovered .I’m generally stronger my balance has improved and I’m more flexible than I have been in years. Phyllis Clarke age 66. Pilates is my passion! WHAT ARE THE BENEFITS OF PILATES? Develops increased flexibility in the spine and aid pelvis and shoulder stabilisation. Improves quality of life ...
elaineprice.net
ElainePrice Personal Fitness
http://www.elaineprice.net/ElainePrice_Personal_Fitness.html
At a time after my retirement when I was rapidly becoming a couch potato,. Elaine motivated and encouraged me to do a regular exercise programme. As a result I have lost weight, lowered my blood pressure and cholesterol readings, have more energy, and enjoy every minute of my new life. Gareth.(Retired Head Teacher). If training in the gym is not for you why not take advantage of home training. An effective workout can be achieved in a small space. If the great outdoors is more your thing why not ...I enj...
quantumfit.co.uk
quantum fitness - About Us
http://www.quantumfit.co.uk/About-Us.html
Why choose a personal trainer? Expert advice in exercise and nutrition to help you achieve your goals. Motivation to help you achieve your goals and support when you need it. Constant feedback and regular reports on your progress. Making getting fit fun not a chore. Personalised programmes that will not only help you reach your goals but that will be enjoyable. Why choose Quantum Fitness? Quantum Fitness will combine its expert knowledge in exercise and nutrition to achieve your goals.
ophelias-personal-training.co.uk
Get fit and healthy in a purpose-built training studio in Chepstow using equipment and facilities to make it fun and enjoyable
http://www.ophelias-personal-training.co.uk/where_you_train.html
Services What's on Offer? Where Where you train. How How you benefit. My Blog Hints and Tips. Contact Get in touch. Forget intimidating, soulless gyms! The luxury of Ophelia’s private studio. The beautiful tranquil private outdoor space. exercising outdoors relieves stress and helps to combat depression. 100% time for YOU! Ndash; no distractions, no other demands. The environment and exercise to suit your mood. Shower and changing facilities available. For the latest news. Please visit my Blog. Sophie Ch...
myexerciseinstructor.com
Fitness Trainers Wales | Fitness Trainers UK | PTI's | Training Instructors Wales UK
http://www.myexerciseinstructor.com/courses.asp
LEISURE and FITNESS JOBS. Identifying professional companies that run the best fitness and exercise courses and provide learning and CPD is essential for you to keep your knowledge and skills both relevant and up to date. With CPD (Continued Professional Development) a requirement for UK personal trainers and exercise professionals, the fitness industry is undergoing rapid and constant change. REP's) CPD requirements, but for your own professional development, skills and knowledge. Fitness Wales provides...
fitnessni.org
links
http://www.fitnessni.org/Links.html
Sport Northern Ireland aims to make sport happen for you. Keep Fit Association and EMDP. Ante and Post Natal. L2 Exercise to Music. Email Us: fitnessni@aol.com. Call: 44 (028) 9508 4018.
knsfitness.com
KnS Fitness - Qualified, CRB Checked, REPS registered, Fitness Instructor Profiles
http://www.knsfitness.com/profile.asp
Tel Sue 07930 342866. Tel Karen 07790 656089. Email info@knsfitness.com. K'n'S Fitness - Instructor Profiles. Having been a fitness class regular for a number of years, I was inspired by my own instructors to train to teach exercise classes. Having worked with children in Primary School for years, I was fortunate to have had plenty of experience of telling a group of people what to do. EXERCISE IS MEANT TO BE FUN! I believe in keeping my class members thinking, so no two classes are ever exactly the same...
