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Just another WordPress.com site. Stretches before running have no impact on injury. May 5, 2011. It makes no difference if you stretch or not before a run, because stretching won’t affect your risk of injury, according to a study. 8220;There is a lot of controversy about this,” Dr. Daniel Pereles, from George Washington University, told Reuters Health. Don’t miss these Health stories Want to stand taller? It’s all in the eyes. For three months, runners in one group stretched their quadriceps, hamstrings,...
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FitnessWhore | Redefining survival of the fittest.
Redefining survival of the fittest. Big Changes for Fitness Whore! June 18, 2015. After a long hiatus from Fitness Whore, I’ve decided it’s time to re-brand, refocus and rename this site. Even though I haven’t been posting on Fitness Whore, I haven’t stopped working out and I definitely haven’t stopped blogging. I took a break from in studio barre classes during pregnancy in favor of home videos, had my beautiful baby girl Daphne, started a new blog called Credible Feast. And all of my mommy and life mus...
Fitness Who's Who - Fighting Through the Education Clutter to Bring You the Who's Who of Fitness
Technology for Personal Trainers: The Apps That Will Ha. 5 Fitness Pro’s You Need to Follow on Instagram. 5 Fitness Pro’s You Need to Follow on Facebook. Technology for Personal Trainers: The Apps That Will Have the Biggest Impact On Your Business. Feb 25, 2017. Each week for the next few months we will be providing you with an excerpt from the book Tech for. 5 Fitness Pro’s You Need to Follow on Twitter. Apr 26, 2016. 5 Fitness Pro’s You Need to Follow on Facebook. Apr 26, 2016. Apr 25, 2016. We respect...
