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Fitness Wisdom

Thursday, May 21, 2009. When an individual loses weight, others do notice. Probably not just from the fact that the person may look trimmer, but because they exhibit additional confidence and pep in their step. It is truly a great feeling when you lose weight, but nothing tops other's noticing. Effectively, you have to be truly determined and fully committed. Then, and only then, you can progress by seeting a GOAL accompanied by the associated steps that are necessary to accomplish the goal. If it is wei...

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Fitness Wisdom | fitnesswisdom.blogspot.com Reviews

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Thursday, May 21, 2009. When an individual loses weight, others do notice. Probably not just from the fact that the person may look trimmer, but because they exhibit additional confidence and pep in their step. It is truly a great feeling when you lose weight, but nothing tops other's noticing. Effectively, you have to be truly determined and fully committed. Then, and only then, you can progress by seeting a GOAL accompanied by the associated steps that are necessary to accomplish the goal. If it is wei...

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2 goals and commitment

3 goal until accomplishment

4 template with examples

5 posted by

6 robert king

7 no comments

8 labels commitment

9 fitness

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Fitness Wisdom | fitnesswisdom.blogspot.com Reviews

https://fitnesswisdom.blogspot.com

Thursday, May 21, 2009. When an individual loses weight, others do notice. Probably not just from the fact that the person may look trimmer, but because they exhibit additional confidence and pep in their step. It is truly a great feeling when you lose weight, but nothing tops other's noticing. Effectively, you have to be truly determined and fully committed. Then, and only then, you can progress by seeting a GOAL accompanied by the associated steps that are necessary to accomplish the goal. If it is wei...

INTERNAL PAGES

fitnesswisdom.blogspot.com

1

Fitness Wisdom: Fitness and Nutrition

http://fitnesswisdom.blogspot.com/2009/05/fitness-and-nutrition.html

Tuesday, May 5, 2009. The purpose of this blog is to provide the reader with the tools to get into better shape using fitness and nutrition, naturally. Spending money unnecessarily on supplements and other fads will be addressed, as well as providing natural and/or less costly alternatives. If anyone has a specific fitness/nutrition question or request they would like addressed in this blog, please send an e-mail to: robertmatthewking@gmail.com. October 29, 2011 at 5:29 AM. Warm Up and Stretching.

2

Fitness Wisdom: Warm Up and Stretching

http://fitnesswisdom.blogspot.com/2009/05/warm-up-and-stretching.html

Monday, May 11, 2009. Warm Up and Stretching. The following is a slightly modified portion of my blog about warming up for Parkour. Since warming up is equally important in fitness, I decided to make a few changes and make the blog a bit more generalized. Warming up prior to performing any physical activity should be paramount on any active person's checklist. Why? Because stretching and warming up increase flexibility and mobility, but more importantly reduce the chance of injury. Warm Up and Stretching.

3

Fitness Wisdom: Goals and Commitment

http://fitnesswisdom.blogspot.com/2009/05/goals-and-commitment.html

Thursday, May 21, 2009. When an individual loses weight, others do notice. Probably not just from the fact that the person may look trimmer, but because they exhibit additional confidence and pep in their step. It is truly a great feeling when you lose weight, but nothing tops other's noticing. Effectively, you have to be truly determined and fully committed. Then, and only then, you can progress by seeting a GOAL accompanied by the associated steps that are necessary to accomplish the goal. If it is wei...

4

Fitness Wisdom: May 2009

http://fitnesswisdom.blogspot.com/2009_05_01_archive.html

Thursday, May 21, 2009. When an individual loses weight, others do notice. Probably not just from the fact that the person may look trimmer, but because they exhibit additional confidence and pep in their step. It is truly a great feeling when you lose weight, but nothing tops other's noticing. Effectively, you have to be truly determined and fully committed. Then, and only then, you can progress by seeting a GOAL accompanied by the associated steps that are necessary to accomplish the goal. If it is wei...

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foreverparkour.blogspot.com

Forever Parkour: May 2009

http://foreverparkour.blogspot.com/2009_05_01_archive.html

Monday, May 18, 2009. Getting Into Shape For Parkour. Being physically fit has many benefits in one's everyday life. As a traceur. However, being physically fit is not an option, it is a requirement. Indisputably, being stronger, more flexible, and more agile increases performance. How does one go about becoming stronger, flexible, and agile? Here are some tips:. The health benefits, reduction of the risk of injury, and the monetary cost is, at most, marginal. Exercises for getting stronger:. Agility is ...

foreverparkour.blogspot.com

Forever Parkour: Forever Parkour Introduction

http://foreverparkour.blogspot.com/2009/05/forever-parkour-introduction.html

Tuesday, May 5, 2009. By definition is moving smoothly and efficiently using only the abilities of the human body. The blog title "Forever Parkour. Represents the human ability to adapt and implement these principles throughout one's entire life. Starting this sport in my mid-30s is demonstrative of not allowing age to impact ability (or at least minimizing the impact). Parkour. Stumbling onto the sport/lifestyle of Parkour. While watching a video on an Internet site one day, there were individuals.

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fitnesswisdom.blogspot.com

Fitness Wisdom

Thursday, May 21, 2009. When an individual loses weight, others do notice. Probably not just from the fact that the person may look trimmer, but because they exhibit additional confidence and pep in their step. It is truly a great feeling when you lose weight, but nothing tops other's noticing. Effectively, you have to be truly determined and fully committed. Then, and only then, you can progress by seeting a GOAL accompanied by the associated steps that are necessary to accomplish the goal. If it is wei...

fitnesswisdom.com

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