FITNESSWITHDEL.COM
Fitness with Del, 805-409-7153 - HomePersonal training and group fitness classes in the Conejo Valley. Classes in Thousand Oaks, Agoura Hills, Calabasas, Mooropark, and Simi Valley.
http://www.fitnesswithdel.com/
Personal training and group fitness classes in the Conejo Valley. Classes in Thousand Oaks, Agoura Hills, Calabasas, Mooropark, and Simi Valley.
http://www.fitnesswithdel.com/
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Del Herrera
2139 Me●●●●●●●ook Ct.
Thou●●●●Oaks , CA, 91362
UNITED STATES
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Del Herrera
2139 Me●●●●●●●ook Ct.
Thou●●●●Oaks , CA, 91362
UNITED STATES
View this contact
Del Herrera
2139 Me●●●●●●●ook Ct.
Thou●●●●Oaks , CA, 91362
UNITED STATES
View this contact
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Fitness with Del, 805-409-7153 - Home | fitnesswithdel.com Reviews
https://fitnesswithdel.com
Personal training and group fitness classes in the Conejo Valley. Classes in Thousand Oaks, Agoura Hills, Calabasas, Mooropark, and Simi Valley.
fitnesswithdel.com
What is Interval Training? - Fitness with Del, 805-409-7153
https://www.fitnesswithdel.com/what-is-interval-training.html
What is Interval Training? Interval, or intermittent training alternates intense activity with lower intensity activity. A common misconception is that in order to get a better workout you have to participate in a high-impact activity for an entire hour. Not true. You'll burn more calories and increase aerobic endurance by doing interval training. I do this in. In my WERQ and. Is a good article on the subject.
Dance Fitness - Fitness with Del, 805-409-7153
https://www.fitnesswithdel.com/dance-fitness.html
What is Interval Training? Conejo Valley Adult School. Note: class registration is through Conejo Valley Adult School but the class takes place at the. 1385 E. Janss Rd. Thousand Oaks, CA 91362. Please call CVAS at. 805-497-2761 x1030 or x1031 to register prior to session start date. In each session, class meets 20 times for 1 hour. New 5 week session runs July 12th to Aug. 11th. This is a Tues./Thurs class. Next 10 week session runs Sept. 13th to Nov. 17th. Tues: 10:45 to 11:40 am.
Zumba® Fitness - Fitness with Del, 805-409-7153
https://www.fitnesswithdel.com/zumbareg-fitness.html
What is Interval Training? The Zumba Fitness program fuses hypnotic Latin and international music and rhythms with easy-to-follow moves to create a fitness program that will blow you away! We want you to want to work out, to love working out, and to get hooked. Zumba Fitness fans achieve long-term benefits while experiencing an absolute blast in one exciting hour of calorie-burning, body-energizing, fun movements. For more information on my classes, please visit. Not sure if Zumba is for you? This format...
Class Schedule - Fitness with Del, 805-409-7153
https://www.fitnesswithdel.com/class-schedule.html
What is Interval Training? The week of August 22 to August 27th except for Monday Strength Training and Saturday Zumba Agoura/Calabasas (sub). Classes resume at Agoura Hills Rec Center on August 31st and Sept. 2nd. Other classes resume as noted below. 9:45 am, n. Ew 8 week session runs 9/12 to. 10/31 at the Agoura Hills Rec Center, 29900 Ladyface Ct. in. Agoura Hills. Pro-rated sessions accomodated. One drop in allowed. Zumba G . Low impact), 4:30 pm, 8 week session. Senior D . Class code is WRQ100-3.
Bio - Fitness with Del, 805-409-7153
https://www.fitnesswithdel.com/bio.html
What is Interval Training? Certifications, Licenses, and Trainings. NASM Certified Personal Trainer (National Academy of Sports. NASM Certified Corrective Exercise Specialist. AFAA Certified Group Fitness Instructor (Aerobics and Fitness Association. Fitness Instructor (B1, B2, Pro Skills, Toning, Sentao, Gold,. NASM Senior Fitness Specialist. Silver Sneakers MSROM II and Cardio Circuit Training. American Heart Association CPR/AED/First Aid Training.
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About Del Herrera, Fitness Instructor - Zumba® Fitness with Del in Thousand Oaks, Agoura Hills, & Simi Valley 805-409-7153
http://www.zumbawithdel.com/about-me.html
What is Interval Training? Agoura Hills Recreation Center. Agoura Hills/Calabasas Comm. Center. Dance Styles Links and Videos. I am a licensed instructor in the Zumba Instructor Network (ZIN) and am licensed to teach. Zumba Gold, Gold-Toning,. Umbatomic. I am also an NASM Certified Personal Trainer, an AFAA Certified Group Fitness Instructor,. An NASM Senior Fitness Specialist. Workout - you get to decide what intensity level you want to work at! There's no wrong way to participate in class and I. Are th...
Zumba class schedule for Thousand Oaks, Agoura Hills, Oak Park, and Calabasas - Zumba® Fitness with Del in Thousand Oaks, Agoura Hills, & Simi Valley 805-409-7153
http://www.zumbawithdel.com/class-schedule.html
What is Interval Training? Agoura Hills Recreation Center. Agoura Hills/Calabasas Comm. Center. Dance Styles Links and Videos. Note: low impact classes are formatted to be done with no jumping. However, participants are encouraged to modify either up or down in both low impact or regular high impact class formats, depending on their personal fitness goals. My classes are designed to be intermittent training, in other words, your heart rate will go up and down during the class. 4:30 pm, Zumba ( low impact.
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FitnessWithDavid
Valentine's Day Special Class. 60 mins of Zumba fun to spread the Zumba Love. Friday - February 13, 6:00 pm - 7 pm. Zumba @ Night Club. Join the Party with David at top notch nightclub, feature exotic rhythms set to high-energy Latin and international beats. Before participants know it, they're getting fit and their energy levels are soaring! There's no other Party like a Zumba Fitness-Party with David. Subscribe to the Channel! Song: All Around the World by Paulina Rubio. Why is Zumba popular?
Fitness With Dawn, Personal Training
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Fitness With Deb - Home
Fitness With Deb - Quality Personal Fitness Training in Campbell River. Fitness with Deb - Quality Personal Training in Campbell River. Juggling work, family, and life in general can be challenging. Often fitness becomes a last priority. I believe by incorporating fitness into your life you will not only improve your health, but your overall sense of well-being. Invest in your health today and you will enjoy a lifetime of benefits. Commit to be Fit with the. 6 WEEK SPRING FITNESS CHALLENGE. If you want t...
Fitness With Debbie - Home
Welcome to Fitness With Debbie:. The place to find out all information about Personal Training, Nutritional Plans, Exercise Classes and Fitness Instructor courses in Tenerife. I run Enhance Training Academy from two venues in the south region of Tenerife - Las Chafiras and Los Cristianos. I provide a wide variety of services to choose from, so please look around the website and if you have any questions, comments or queries, please feel free to contact.
Fitness with Del, 805-409-7153 - Home
What is Interval Training? Fitness with Del,. Your fitness solution in the Conejo Valley! Del Herrera is a certified Personal Trainer available for private or group strength training sessions. Del teaches several different formats. Click on the link to get info. Classes are located in Thousand Oaks, Agoura Hills, Calabasas, and Simi Valley. Cardio Dance class is on the schedule starting April 4th at GC! Schedules can be found . Like Fitness with Del on Facebook for info and class updates!
Fitness With Diana | Pilates Classes in Northampton
Darr; Skip to Main Content. Pilates classes in Northampton. Pilates exercises with Fitness with Diana, Northampton. Pilates Classes with Diana, Northampton. Hello and welcome to Fitness With Diana. I offer small group Pilates. Classes in the local community around the Northampton Area. I know it can be a bit daunting starting a new class but please don’t worry about not having done Pilates before as everyone in class will work at a level suitable for them and I will change and adapt exercises so that eve...
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The toning class (which I absolutely love) has helped tone my arms, shoulders, back and abs. I look and feel so much better at 41 than I did at 31. Diane’s classes have changed my life. Once you are healthy and in shape, everything in your life changes. I will be doing Zumba and Zumba Toning for years to come. Thank you so much Diane! Strive for progress,.
Don Byrd Personal Trainer
My name is Don Byrd. Please allow me to tell you why I can help you achieve your physical transformation goals. I'm a certified personal trainer with AFAA (Aerobics Fitness Association of America). I have many years of experience with physical fitness training myself and others. A routine medical exam revealed that I was 212 lbs with 39% body fat! In disbelief, I got a second opinion only to find the same results. I was morbidly obese and totally out of shape. Return on your investment. Know your on the ...
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