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Fitness Without BoundsA few personal thoughts about Training, Triathlon and Sports Therapy.
http://fitnesswithoutbounds.blogspot.com/
A few personal thoughts about Training, Triathlon and Sports Therapy.
http://fitnesswithoutbounds.blogspot.com/
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Fitness Without Bounds | fitnesswithoutbounds.blogspot.com Reviews
https://fitnesswithoutbounds.blogspot.com
A few personal thoughts about Training, Triathlon and Sports Therapy.
fitnesswithoutbounds.blogspot.com
Fitness Without Bounds: Pregnancy and Spinning
http://fitnesswithoutbounds.blogspot.com/2009/07/pregnancy-and-spinning.html
A few personal thoughts about Training, Triathlon and Sports Therapy. Tuesday, 7 July 2009. Why am I concerned? A member of my spin class is now about 6 months pregnant, and I’m starting to wonder how the next few months are going to pan out. Most of the below is based on the Spinning (R) and ACSM guidelines, with a few of my own thoughts thrown in. In class, don’t say: “push, push” when taking on a steep climb. That’s what made me think of writing these notes. Anyhow. Most I think are obvious, but the...
Fitness Without Bounds: A Little Sunday Ride (LSD anyone?)
http://fitnesswithoutbounds.blogspot.com/2009/07/little-sunday-ride-lsd-anyone.html
A few personal thoughts about Training, Triathlon and Sports Therapy. Sunday, 19 July 2009. A Little Sunday Ride (LSD anyone? It seems a bit of a tradition that if you’re a triathlete you ‘have’ to do the long Sunday bike ride. What’s long? 160; In my opinion, it seems that 50 miles is probably a minimum. I wonder if any of the triathletes doing these rides actually know why they’re doing this sort of time, and if they are, what kind of intensity are they doing the ride at? 160; Hmmmm…. 1979, Holloszy ...
Fitness Without Bounds: Sports Science and the PT (personal trainer)
http://fitnesswithoutbounds.blogspot.com/2009/10/sports-science-and-pt-personal-trainer.html
A few personal thoughts about Training, Triathlon and Sports Therapy. Friday, 2 October 2009. Sports Science and the PT (personal trainer). A random thought here, but are all PTs made equal, or more accurately are all PTs qualified equally. I’m not having a go at any particular level of PT, or indeed any qualification that PTs undertake, but just wonder if it makes a difference? I can see that both have benefits, but then how about a comparison. (NOTE! The 40 day YMCA course? Conversely, my degree had ...
Fitness Without Bounds: Spinning Showcase 2009
http://fitnesswithoutbounds.blogspot.com/2009/10/spinning-showcase-2009.html
A few personal thoughts about Training, Triathlon and Sports Therapy. Monday, 12 October 2009. The first (I believe), but hopefully not the last Spinning Showcase. Two days of fitness and training at Chelsea FC’s stadium. It was held as part of the International Fitness Forum http:/ www.multitraxpro.co.uk/events/. Ok, which sessions did I do, and what did I think…. 8211; to look good at the wedding – why? I’ve done quite a lot of pilates mat exercise before, but this was something different.&#...15:45 &...
Fitness Without Bounds: London Triathlon
http://fitnesswithoutbounds.blogspot.com/2009/08/london-triathlon.html
A few personal thoughts about Training, Triathlon and Sports Therapy. Sunday, 2 August 2009. Ok, lets start with the good news. I actually finished this race. That had to be my main aim. After the travesty of Wimbleball (3 punctures and ready to bonk), I had to prove I could finish one of these ‘little’ races. T1 – Compared to last year, very good! Race finish – wow, I usually lift my pace a little at the end. I think anyone racing likes that sprint finish. This time the crow...160; Held back the te...
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Fitness Without Borders
How you can help. Fitness Without Borders (FWB) is a 501(c)(3) nonprofit, founded in 2007. FWB is devoted to the development and fitness education of community leaders organized in a unified effort to foster healthy children. We work primarily, but not exclusively, in underprivileged neighborhoods, in order to build self-reliance, health, and capacity. Childhood Obesity influences poor sleep. Fitness without Border’s Family Bootcamp is starting February 8th at two locations! Axe Sports Blast, Kate Upton ...
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Fitness Without Boundaries is a charity, which offers disabled people more choice and opportunities to enjoy the benefits of physical activity. We are committed to supporting disabled people in any way we can. The Fitness Without Boundaries charity fitness centres provides a platform for disabled people and non disabled people to be active together. The Fitness Without Boundaries charity fitness centres brings together all elements of fitness and rehabilitation at an affordable price. To help with #health.
fitnesswithoutbounds.blogspot.com
Fitness Without Bounds
A few personal thoughts about Training, Triathlon and Sports Therapy. Sunday, 17 January 2010. Training Log W/E 24-Jan-2009. 1 hour spin class. LSD 8k @ 9 kph with PT client (50 mins). Intervals 14 kph / 10 kph / 13.5-13.0 kph. Intervals 14 kph / 10 kph / 13.5-13.0 kph. 1 hour spin prep. LSD 12 kph – 1 hour 25 - 15k. 160; Well, fuel, or more basically food is going to determine how I perform, and good fuel in equals good performance (well, hopefully! 160; What food should I be eating? For now, I’...
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Best Toning Exercises For Women - Get Full Colour Exercise Routines now! Get instant access to free printable routines of inner thigh exercises. Leg toning, hip sculpting. And lower abdominal exercises. For women, plus free diet plans, grocery lists,online books and email support from a personal trainer - a package worth $ 249 . for FREE! Just enter your name and. By registering, you will get FREE instant access to :-. Easy to print, full colour chart on lower abdominal toning exercises for women. This i...
fitnesswithpassion.blogspot.com
fitnessZEAL
This blog is to give you all the important information, interesting facts, and tips about fitness and hope to motivate you to increase your fitness lifetyle. SHAPE DIVA DASH pictures. Like I promised that Id post pictures from SHAPE DIVA DASH run/obstacle courses. I had tons of fun and found this event a must for me . How High-Intensity Interval Training Builds Fitness Faster. SHAPE Diva Dash: a Women’s-only Obstacle Adventure Run! Is it Better To Do Cardio Or Weight Training First? Get A Knockout Body!
Pat's Fitness Forum - Home
Come explore the wide world of fitness with me! I will try to review and explain many of the products that are now on the market from fitness trackers to sports wear. If you have any fitness-related questions, feel free to fill out the form below or comment on the blog in question and I will do my best to answer them (via email) in a timely manner. Have a good workout! Psychin' myself out for the Ride. Posted by Fitness With Patrick. On Tuesday, April 21, 2015. 2015 Patrick Matthew Nelson.
