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Pilates Classes with Becky Hadlington. Level 3 Pilates Teacher, Over 10 years teaching experience, Reps Registered Level 3. Increase Your Core Strength. Pilates will help to strengthen your core muscles (Glutes,Abs, back and shoulders) with low impact exercises. It is ideal for all levels of ability, beginners welcome, men and female clients will benefit from Pilates for body and mind. Reduce back and neck Pain. Reduce pain, increase mobility and flexibility the Pilates way.

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Pilates Classes with Becky Hadlington. Level 3 Pilates Teacher, Over 10 years teaching experience, Reps Registered Level 3. Increase Your Core Strength. Pilates will help to strengthen your core muscles (Glutes,Abs, back and shoulders) with low impact exercises. It is ideal for all levels of ability, beginners welcome, men and female clients will benefit from Pilates for body and mind. Reduce back and neck Pain. Reduce pain, increase mobility and flexibility the Pilates way.
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Pilates Classes with Becky Hadlington. Level 3 Pilates Teacher, Over 10 years teaching experience, Reps Registered Level 3. Increase Your Core Strength. Pilates will help to strengthen your core muscles (Glutes,Abs, back and shoulders) with low impact exercises. It is ideal for all levels of ability, beginners welcome, men and female clients will benefit from Pilates for body and mind. Reduce back and neck Pain. Reduce pain, increase mobility and flexibility the Pilates way.

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1

Qualifications

http://www.fitnessworcester.com/qualifications.html

Level 3 Reps Registered Instructor. Level 3 Diploma in Teaching Pilates (QCF). Exercise to Music OCR L2. Nutrition and Weight Management L3. Training in Different Environments L3. Fully Insured and PPL free music used.

2

Home

http://www.fitnessworcester.com/home.html

Is a low impact class. Focus on body tone, core strength and stretching exercises to increase flexibility. Class suitable for all levels of ability. Is a 30 mins interval style class for all levels of ability. Help you to shape up and get FIT! Gentle Yoga class to aid and improve you're flexibility, core strength and relax your body and mind. Level 3 Reps Registered. St Peters baptist church and the barn st Nicholas church wr4 0sl.

3

TIMETABLE

http://www.fitnessworcester.com/timetable.html

St Peters Baptist church, wr5 3tz. 550 a class or 2 x classes 8 or 3 x classes 10 at this venue. The barn, st Nicholas church wr4 0sl. Pilates - starts 9th September. 550 a class at this venue or x 2 classes for 9. Classes at this venue run during school term time). Mats are needed for Pilates and Hatha Yoga.

4

About Me

http://www.fitnessworcester.com/about-me.html

Pre Booking needed before attending a class. You will need your own mat, but I do have 2 mats spare if you needed to borrow one * * * Give me a call on. 07970 961836 or contact me via the website. I have been a Fitness Instructor for over 10 years and I'm a qualified Level 3 Pilates Teacher. I really enjoy the job that I do and seeing my class members achieve their own personal goals and improve their quality of life. Remember it's DIET and EXERCISE that give you the body you desire.

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Pilates Classes with Becky Hadlington. Level 3 Pilates Teacher, Over 10 years teaching experience, Reps Registered Level 3. Increase Your Core Strength. Pilates will help to strengthen your core muscles (Glutes,Abs, back and shoulders) with low impact exercises. It is ideal for all levels of ability, beginners welcome, men and female clients will benefit from Pilates for body and mind. Reduce back and neck Pain. Reduce pain, increase mobility and flexibility the Pilates way.

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