fitnessworkx.blogspot.com
FitnessWorkx: January 2011
http://fitnessworkx.blogspot.com/2011_01_01_archive.html
Personal training-come in for FREE session. Monday, January 24, 2011. Demonstration Video of the Week: Leg Lift. Monday, January 17, 2011. Demonstration Video of the Week: Inverted Row. Friday, January 14, 2011. Get Out Of Your Training Rut. Stop doing what you like. How many times have you waited until after getting to the gym to decided what muscle groups to train? Are these the same muscle groups you train the most in a given month.at the expense of the rest of your body? If you have trouble finding w...
fitnessworkx.blogspot.com
FitnessWorkx: June 2010
http://fitnessworkx.blogspot.com/2010_06_01_archive.html
Personal training-come in for FREE session. Monday, June 28, 2010. Lake Irvine Mud Run July 17th. The next Lake Irvine Mud Run is just around the corner. Team FitnessWorkx will again be there in force. Join us as we get down and dirty with the best of them. Spots are still available. For more information and to reserve your spot give us a call at 714-726-0075. We hope to see you all there! Friday, June 18, 2010. Online Fitness Training Videos. To start your training today. Subscribe to: Posts (Atom).
fitnessworkx.blogspot.com
FitnessWorkx: August 2009
http://fitnessworkx.blogspot.com/2009_08_01_archive.html
Personal training-come in for FREE session. Thursday, August 27, 2009. AT LAST, FITNESS WITH NO CONTRACTS. Want to increase your stamina? Lose weight with lots of fitness choices? Enjoy bootcamp, Muay Thai Kickboxing, Brazilian Jiu Jitsu, personal training, nutrition and diet counseling- all under the direction of a trained professional dedicated to meeting your personal fitness needs and goals. Href="http:/ www.fitnessworkx.com" Get fit in Huntington Beach at FitnessWorkx.com. Thursday, August 20, 2009.
fitnessworkx.blogspot.com
FitnessWorkx: November 2009
http://fitnessworkx.blogspot.com/2009_11_01_archive.html
Personal training-come in for FREE session. Friday, November 27, 2009. UNLOCKING THE KEYS TO THE FOUNTAIN OF YOUTH. The interesting fact is that the antibiotic was administered to adult (old) mice, indicating that one would not have to begin taking the antibiotic at a young age. Regardless, it remains to be seen whether such a drug will actually ever be available. Even if it is some day marketed, it will likely be years from now. 3 Healthy weight/height ratio. Labels: Fountain of Youth. We provide the mo...
fitnessworkx.blogspot.com
FitnessWorkx: Get Out Of Your Training Rut
http://fitnessworkx.blogspot.com/2011/01/get-out-of-your-training-rut.html
Personal training-come in for FREE session. Friday, January 14, 2011. Get Out Of Your Training Rut. Stop doing what you like. How many times have you waited until after getting to the gym to decided what muscle groups to train? Are these the same muscle groups you train the most in a given month.at the expense of the rest of your body? Machines do have their place, but think about it, you are working out sitting down…on a padded seat, not the most challenging way to workout. If you have trouble finding w...
fitnessworkx.blogspot.com
FitnessWorkx: July 2009
http://fitnessworkx.blogspot.com/2009_07_01_archive.html
Personal training-come in for FREE session. Wednesday, July 29, 2009. HOW TO TAKE CARE OF YOURSELF. Improve your Health for the Right Reasons. Nowadays many Americans are overweight. As a result, more people than ever are trying to slim down. The problem is a lot of us aren't trying to lose weight for the right reasons. If you need to lose weight, be sure to do it for yourself, not for anybody else. Here are some ways you can put yourself first and take better care of your health:. 3 Make changes in your...
fitnessworkx.blogspot.com
FitnessWorkx: April 2010
http://fitnessworkx.blogspot.com/2010_04_01_archive.html
Personal training-come in for FREE session. Friday, April 23, 2010. San Diego MS Walk. If you are in the San Diego area Saturday April 24, come join members of the FitnessWorkx team at NTC Park and walk for a cause. MSwalk.com. Online registration is closed, but you can register at the check-in tent at NTC Park. Monday, April 19, 2010. Congratulation Body Fat Challenge Winners! Be sure to visit www.fitnessworkx.com. To join our team and start on the path to achieving your personal goals today. We provide...
fitnessworkx.blogspot.com
FitnessWorkx: September 2009
http://fitnessworkx.blogspot.com/2009_09_01_archive.html
Personal training-come in for FREE session. Thursday, September 17, 2009. FIVE MYTHS ABOUT YOUR ABDOMINAL MUSCLES. 3 - There's really no such thing as 'tone.' Tone is just muscle without fat covering it. Work on building your core and ab muscles while losing fat and then you'll see the stomach that you want. Http:/ www.fitnessworkx.com. Get in Shape in Huntington Beach at FitnessWorkx.com. How to get great abs. Thursday, September 10, 2009. Personal Trainer Huntington Beach at FitnessWorkx.com.