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FiTNEZZplaza - Welkom

Leefstijl and preventie club FiTNEZZplaza. Start met het 90 dagen introductie abonnement! Er is altijd een fitnessinstructeur aanwezig en alle klanten hebben een personal coach. FiTNEZZplaza heeft 2 danszalen en een aparte spinningzaal met ruim 65 groepslessen op het rooster. Kom eens een balletje slaan op één van onze squashbanen. FiTNEZZplaza is een Fit! Vak Preventiecentrum. Belangrijk voor medische doelgroepen. Klik hier voor de huidige actie(s)! Bekijk het laatste nieuws in onze nieuwsbrief. 2017 - ...

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Welcome to Fit and Fabulous

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Fit & Fab 101

Healthy Recipe : Banana Pancake. Bananas are widely used in the culinary world. It is considered as the jack of the fruit trade. This delicious yellow fruit can be eaten alone, mixed into ice cream, blended into smoothies, and added to numerous baked goods recipes. The Banana Pancake Recipe. 1 Whole Egg plus 2 Egg Whites. 1 small ripe Banana. Mash the banana and crack the eggs in it, stirring until the mixture becomes somewhat homogenized. Nutrition info for entire batch. Read more →. This is probably on...

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12wbt fitnfab4xmas

Tuesday, May 15, 2012. FINISHING WHAT I STARTED. I have finally taken the steps to rejoin and am on the way to a fitter and healthier me again. My little baby is now 10 mths old and at the moment is full of bronchilitis which is no good, but the extra sleeping gives me time to do such things as BLOG! I am excited but nervous at the same time as I don't know how I will fit it all in, but my aim is to schedule everything so I can succeed. Thursday, September 8, 2011. Woo hoo Day 1 has arrived! I am now the...

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Fierce Fit & Fabulous

Fierce Fit and Fabulous. Monday, October 14, 2013. Recipe: Pumpkin Greek Yogurt. We had Nohea's baby blessing yesterday and I'm not gonna lie I think I ate a few too many pumpkin chocolate chip cupcakes! So now that its Monday, I'm back on the healthy eating wagon but am still craving that sweet pumpkin goodness! I had some pumpkin purée left over from the cupcake recipe and some plain Greek yogurt from the chicken salad sandwiches, so I came up with this yummy recipe for breakfast! 2 Tbsp Pumpkin Purée.

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Get Fit Be Fabulous with Lorissa