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Fit Pantry

Fit Pantry - a Fit Foodie's thoughts, tips and recipe. Saturday, August 15, 2015. Prep time 15-20 min. Cooking time 15-20 min. 21 Day Fix container: 1 RED / serving. 12-cup muffin tin or 24-cup mini muffin tin. Oil spray (EVOO or coconut oil or nonstick spray). 1 cup chopped mushrooms (I prefer baby bellas). 1 rotisserie chicken breast, chopped small. 1 medium roasted red bell pepper, finely chopped. 1/2 cup finely chopped sweet onion. 2 green onions, thinly sliced. 1/8 tsp black pepper. Our object of di...

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Fit Pantry | fitpantry.blogspot.com Reviews

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Fit Pantry - a Fit Foodie's thoughts, tips and recipe. Saturday, August 15, 2015. Prep time 15-20 min. Cooking time 15-20 min. 21 Day Fix container: 1 RED / serving. 12-cup muffin tin or 24-cup mini muffin tin. Oil spray (EVOO or coconut oil or nonstick spray). 1 cup chopped mushrooms (I prefer baby bellas). 1 rotisserie chicken breast, chopped small. 1 medium roasted red bell pepper, finely chopped. 1/2 cup finely chopped sweet onion. 2 green onions, thinly sliced. 1/8 tsp black pepper. Our object of di...

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1 kitchen talks

2 recipes

3 ultimate reset

4 shakeology

5 the kat

6 facebook

7 protein egg muffies

8 serves 6

9 6 whole eggs

10 10 egg whites

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kitchen talks,recipes,ultimate reset,shakeology,the kat,facebook,protein egg muffies,serves 6,6 whole eggs,10 egg whites,sauted the onions,or email me,posted by,catharina soesetyo,no comments,email this,blogthis,share to twitter,share to facebook,friday

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Fit Pantry | fitpantry.blogspot.com Reviews

https://fitpantry.blogspot.com

Fit Pantry - a Fit Foodie's thoughts, tips and recipe. Saturday, August 15, 2015. Prep time 15-20 min. Cooking time 15-20 min. 21 Day Fix container: 1 RED / serving. 12-cup muffin tin or 24-cup mini muffin tin. Oil spray (EVOO or coconut oil or nonstick spray). 1 cup chopped mushrooms (I prefer baby bellas). 1 rotisserie chicken breast, chopped small. 1 medium roasted red bell pepper, finely chopped. 1/2 cup finely chopped sweet onion. 2 green onions, thinly sliced. 1/8 tsp black pepper. Our object of di...

INTERNAL PAGES

fitpantry.blogspot.com

1

Fit Pantry: Protein Egg Muffies

http://www.fitpantry.blogspot.com/2015/08/protein-egg-muffies.html

Fit Pantry - a Fit Foodie's thoughts, tips and recipe. Saturday, August 15, 2015. Prep time 15-20 min. Cooking time 15-20 min. 21 Day Fix container: 1 RED / serving. 12-cup muffin tin or 24-cup mini muffin tin. Oil spray (EVOO or coconut oil or nonstick spray). 1 cup chopped mushrooms (I prefer baby bellas). 1 rotisserie chicken breast, chopped small. 1 medium roasted red bell pepper, finely chopped. 1/2 cup finely chopped sweet onion. 2 green onions, thinly sliced. 1/8 tsp black pepper. I am not a fitne...

2

Fit Pantry: July 2014

http://www.fitpantry.blogspot.com/2014_07_01_archive.html

Fit Pantry - a Fit Foodie's thoughts, tips and recipe. Wednesday, July 23, 2014. PiYo - Defining Myself. Maintain your body properly and it will serve you long. And well through the years. At 40s, I rethink what I'm doing to my body — what I eat, what activities I do. I’m more cautious of injuries and rightly so because older cells don't regenerate and recover as fast as when I was in the 20s. I plan to age gracefully,. Without the aches and pains on my joints. So, NO JUMPING, NO WEIGHTS. Sounds good...

3

Fit Pantry: Ultimate Reset

http://www.fitpantry.blogspot.com/p/ultimate-reset.html

Fit Pantry - a Fit Foodie's thoughts, tips and recipe. I decided to revisit the ULTIMATE RESET in May to rebuild my body during post surgery recovery period. It will be a perfect timing, because for the next 8 weeks, I will not be doing any workout at all other than light walking and breathing exercise as in Tai Chi or Tai Cheng. WHAT is the Ultimate Reset? STEP #1: Get your ULTIMATE RESET kit. Second, Shakeology is nutrition dense and highly recommended to simplify your cleansing. Read through the recip...

4

Fit Pantry: November 2014

http://www.fitpantry.blogspot.com/2014_11_01_archive.html

Fit Pantry - a Fit Foodie's thoughts, tips and recipe. Saturday, November 29, 2014. A PICKER UPPER SHAKE: Mocha Espresso Shakeology. 188; cup of Almond Milk (unsweetened). 189; cup cold water. 1 serving of Chocolate Shakeology. Ice about 1-2 cup. Put all ingredients in the blender in the list order. Blend until all ingredients are mixed. For chunky mixture, stop it immediately after the ice is all crushed and blended. ENERGY BITES: Chocolate Shakeology Peanut Butter. 189; cup Almonds (or other nuts).

5

Fit Pantry: March 2015

http://www.fitpantry.blogspot.com/2015_03_01_archive.html

Fit Pantry - a Fit Foodie's thoughts, tips and recipe. Monday, March 23, 2015. Citrusy Quinoa Salad with Beets and Pecans. Citrusy Quinoa Salad with Beets and Pecans. 3 cups cooked quinoa. 2 small (or 1 medium) beets boiled and cut to small cubes. 1 large orange, skinned and cut to small cubes. 1 large apple, cored and cut to small cubes - for color, I use green golden delicious. 1 cup chopped pecans (or almonds). 1 large lemon juice. 3 tbs balsamic vinegar (or to taste). Optional: 1/2 cup raisins. One t...

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fitpantry.blogspot.com

Fit Pantry

Fit Pantry - a Fit Foodie's thoughts, tips and recipe. Saturday, August 15, 2015. Prep time 15-20 min. Cooking time 15-20 min. 21 Day Fix container: 1 RED / serving. 12-cup muffin tin or 24-cup mini muffin tin. Oil spray (EVOO or coconut oil or nonstick spray). 1 cup chopped mushrooms (I prefer baby bellas). 1 rotisserie chicken breast, chopped small. 1 medium roasted red bell pepper, finely chopped. 1/2 cup finely chopped sweet onion. 2 green onions, thinly sliced. 1/8 tsp black pepper. Our object of di...

fitpantry.com

Fit Pantry

Fast Fit. Food. What is Fast Fit Food? It’s real food that tastes good and makes you feel good. Fit Pantry offers fresh, flavorful entrees for breakfast, lunch, and dinner, with the option to create your own meal with our Plate Your Own menu items. Chicken, spring mix, cranberries, glazed walnuts, creamy balsamic, spinach wrap. Orange juice, blueberry, spinach, banana, oats. Backyard steak, pico de gallo, chimmichurri sauce, rice and beans. Sarah . Partner. Tarin . Partner. Mon - Fri: 8am - 9pm.

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