fitreflection.com

Fit ReflectionFit Reflection - Specializing in Womens Health & Fitness

Like What You See, Love How You Feel. Fit Reflection is a Fitness and Health business run by Tegan Cassar that offers Personal Training, Small Group Training and Nutrition Coaching in Balmain. Specializing in women’s health and fitness, we deliver the right exercise program and key nutritional coaching to help you achieve your health goals and get real demonstrable results. Fit Reflection offers a holistic approach to your health and fitness in a private and encouraging environment.

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Fit Reflection

Tegan Cassar

15 P●●●●r St

Nor●●●yde , NSW, 2112

au

61 02●●●●●83201

gr●●●@webfactory.com.au

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Wol●●●mbi , NSW, 2325

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Grant Morschel

467 Nar●●●●●●●ek Road

Wol●●●mbi , NSW, 2325

au

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Fit ReflectionFit Reflection - Specializing in Womens Health & Fitness | fitreflection.com Reviews

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Like What You See, Love How You Feel. Fit Reflection is a Fitness and Health business run by Tegan Cassar that offers Personal Training, Small Group Training and Nutrition Coaching in Balmain. Specializing in women’s health and fitness, we deliver the right exercise program and key nutritional coaching to help you achieve your health goals and get real demonstrable results. Fit Reflection offers a holistic approach to your health and fitness in a private and encouraging environment.

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6 fit reflection facebook

7 fitness australia

8 rehab trainer

9 vipr

10 precision nutrition

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Fit ReflectionFit Reflection - Specializing in Womens Health & Fitness | fitreflection.com Reviews

https://fitreflection.com

Like What You See, Love How You Feel. Fit Reflection is a Fitness and Health business run by Tegan Cassar that offers Personal Training, Small Group Training and Nutrition Coaching in Balmain. Specializing in women’s health and fitness, we deliver the right exercise program and key nutritional coaching to help you achieve your health goals and get real demonstrable results. Fit Reflection offers a holistic approach to your health and fitness in a private and encouraging environment.

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fitreflection.com

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Fit Reflection - Specializing in Womens Health & Fitness

http://www.fitreflection.com/clients.html

What our clients are saying about Fit Reflection -. It is with great pleasure that I write to advise of my wonderful experience of being coached by Tegan Cassar at Fit Reflection. I have been attending various small group training classes conducted by Tegan for almost a decade from when she commenced her professional training career. That in itself is a compliment to Tegan read more. Tegan has read more. My sense of personal achievement is enormous read more. I have trained with Tegan since 2009. Dur...

2

Fit Reflection - Specializing in Womens Health & Fitness

http://www.fitreflection.com/nutrition.html

The biggest mistake women make when we start training is NOT changing the way we eat. Getting your nutrition right is the key to getting results. Our eating habits need to change with activity and age in order to remain healthy. Fit Reflection can teach you how to eat to lose or manage weight, balance your hormones, prevent illness and increase energy levels. For a full nutrition consultation, please contact us to arrange for an appointment.

3

Fit ReflectionFit Reflection - Specializing in Womens Health & Fitness

http://www.fitreflection.com/index.html

Like What You See, Love How You Feel. Fit Reflection is a Fitness and Health business run by Tegan Cassar that offers Personal Training, Small Group Training and Nutrition Coaching in Balmain. Specializing in women’s health and fitness, we deliver the right exercise program and key nutritional coaching to help you achieve your health goals and get real demonstrable results. Fit Reflection offers a holistic approach to your health and fitness in a private and encouraging environment.

4

Fit Reflection - Specializing in Womens Health & Fitness

http://www.fitreflection.com/services.html

At Fit Reflection we understand the demands of hectic family and working lives and the challenges of making the time to dedicate to your own health and fitness. Whatever your goal, age or ability we will give you the guidance, support and motivation to get the results you desire.

5

Fit Reflection - Specializing in Womens Health & Fitness

http://www.fitreflection.com/about.html

Tegan Cassar, Owner Fit Reflection. My personal training journey started after having my 3 children. I was unhappy with how I looked and lacked energy and confidence. After some prompting from my family and friends I started seeing a Personal Trainer. This experience absolutely changed the course of my life. I lost weight and gained in strength and confidence. I felt revitalized, happy, focused and believe that I became a better mother for it. My motto like what you see, love how you feel.

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fitreflection.com

Fit ReflectionFit Reflection - Specializing in Womens Health & Fitness

Like What You See, Love How You Feel. Fit Reflection is a Fitness and Health business run by Tegan Cassar that offers Personal Training, Small Group Training and Nutrition Coaching in Balmain. Specializing in women’s health and fitness, we deliver the right exercise program and key nutritional coaching to help you achieve your health goals and get real demonstrable results. Fit Reflection offers a holistic approach to your health and fitness in a private and encouraging environment.

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