fitsim.com

FitSim.com

I've lost nearly 50 pounds of fat and gained 30 pounds of muscle with the FitSim.com program. By following the FS plan, I was back to my pre-pregnancy weight six weeks after the birth of my son. I gained 12 pounds of muscle in 10 weeks using the Muscle Building plan. After a year of following the Lean and Tone program and losing over 60 pounds of fat, I've found that my fat loss rate continues to increase. FitnessSimplified.com LLC,. PO Box 8402 Covington, WA 98042.

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Todd Moser

28004 ●●●●●● Pl SE

Mapl●●●●lley , Washington, 98038

United States

206●●●376

tm●●●@hotmail.com

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Todd Moser

28004 ●●●●●● Pl SE

Mapl●●●●lley , Washington, 98038

United States

206●●●376

tm●●●@hotmail.com

View this contact

Todd Moser

28004 ●●●●●● Pl SE

Mapl●●●●lley , Washington, 98038

United States

206●●●376

tm●●●@hotmail.com

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FitSim.com | fitsim.com Reviews

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I've lost nearly 50 pounds of fat and gained 30 pounds of muscle with the FitSim.com program. By following the FS plan, I was back to my pre-pregnancy weight six weeks after the birth of my son. I gained 12 pounds of muscle in 10 weeks using the Muscle Building plan. After a year of following the Lean and Tone program and losing over 60 pounds of fat, I've found that my fat loss rate continues to increase. FitnessSimplified.com LLC,. PO Box 8402 Covington, WA 98042.

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FitSim.com | fitsim.com Reviews

https://fitsim.com

I've lost nearly 50 pounds of fat and gained 30 pounds of muscle with the FitSim.com program. By following the FS plan, I was back to my pre-pregnancy weight six weeks after the birth of my son. I gained 12 pounds of muscle in 10 weeks using the Muscle Building plan. After a year of following the Lean and Tone program and losing over 60 pounds of fat, I've found that my fat loss rate continues to increase. FitnessSimplified.com LLC,. PO Box 8402 Covington, WA 98042.

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fitsim.com

1

On Call Trainer

http://www.fitsim.com/d_trainer.html

When you send an email message through our Ask a Trainer section on the site, one of our trainers is immediately notified via a text message. Simply login and send your message through the site and one of our trainers will respond as soon as possible. FitnessSimplified.com LLC,. PO Box 8402 Covington, WA 98042.

2

FitSim.com

http://www.fitsim.com/devex.html

I've lost nearly 50 pounds of fat and gained 30 pounds of muscle with the FitSim.com program. By following the FS plan, I was back to my pre-pregnancy weight six weeks after the birth of my son. I gained 12 pounds of muscle in 10 weeks using the Muscle Building plan. After a year of following the Lean and Tone program and losing over 60 pounds of fat, I've found that my fat loss rate continues to increase. FitnessSimplified.com LLC,. PO Box 8402 Covington, WA 98042.

3

Exercise Instruction

http://www.fitsim.com/d_ei.html

Start with your back and neck straight and feet flat on the ground. Slowly lower the barbell to the middle of your chest. Slowly breathe in as you keep the barbell balanced. Breathe out as you lift the weight upward. Extend your arms fully without locking your elbows. Keep your shoulders back by squeezing your shoulder blades together. Bench / Decline / DB Press / DB Fly / Incline / Machine Press / Machine Fly / Push-up (hard) / Push-up (easy). FitnessSimplified.com LLC,. PO Box 8402 Covington, WA 98042.

4

FAQs

http://www.fitsim.com/d_faq.html

A link to the page. FitnessSimplified.com LLC,. PO Box 8402 Covington, WA 98042.

5

My Profile

http://www.fitsim.com/d_profile.html

Select your goal emphasis to get your fitness and nutritional plan specified to meet your needs! Lose fat and increase muscular tone. The time emphasis is on cardio-vascular activity (approx. 3:2 ratio). Weight training is targeted for muscular strength development rather than an increaes in bulky muscle. Increase muscle and lose fat. Strength training is emphasized with supplementary cardio-vascular training. Weight training is targeted for muscular strength and size increases.

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FitSim.com

I've lost nearly 50 pounds of fat and gained 30 pounds of muscle with the FitSim.com program. By following the FS plan, I was back to my pre-pregnancy weight six weeks after the birth of my son. I gained 12 pounds of muscle in 10 weeks using the Muscle Building plan. After a year of following the Lean and Tone program and losing over 60 pounds of fat, I've found that my fat loss rate continues to increase. FitnessSimplified.com LLC,. PO Box 8402 Covington, WA 98042.

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Fit Simple

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Fit Simple | Making Fitness Simple

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