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Fitsistant Journal | Mobile Fitness & Virtual Workouts for Everyday AthletesMobile Fitness & Virtual Workouts for Everyday Athletes
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Mobile Fitness & Virtual Workouts for Everyday Athletes
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Fitsistant Journal | Mobile Fitness & Virtual Workouts for Everyday Athletes | fitsistant.wordpress.com Reviews
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Mobile Fitness & Virtual Workouts for Everyday Athletes
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October | 2012 | Fitsistant Journal
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Mobile Fitness and Virtual Workouts for Everyday Athletes. Monthly Archives: October 2012. Smarter Training through Periodization. October 8, 2012. Middot; by fitsistant. Middot; in Fitness. Middot; Leave a comment. GastROCKing your Golf Swing. The Importance of Focus. Follow us on Twitter. Error: Twitter did not respond. Please wait a few minutes and refresh this page. Create a free website or blog at WordPress.com.
fitsistant | Fitsistant Journal
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Mobile Fitness and Virtual Workouts for Everyday Athletes. April 2, 2013. Middot; by fitsistant. Middot; in Fitness. Middot; 1 Comment. By Graeme Prue, Performance Coach Why it is important to “get in shape to play a sport” and to not “play a sport to get in shape” Quite often, when people are advised on how or what to do to get in shape , a common suggestion is to play a sport or activity you enjoy. The […]. GastROCKing your Golf Swing. March 6, 2013. Middot; by fitsistant. Middot; in Fitness. Stay Ener...
Perform at your Peak | Fitsistant Journal
https://fitsistant.wordpress.com/2012/12/13/perform-at-your-peak
Mobile Fitness and Virtual Workouts for Everyday Athletes. Perform at your Peak. December 13, 2012. Middot; by fitsistant. Middot; in Fitness. Middot; Leave a comment. This One Exercise is Key to Consistent Recovery. Andrew Hooge, CEO. Skiing is a physically demanding sport-it uses your muscles, joints and tendons, particularly those in your feet, legs and back. After a long fatiguing day on the slopes your body is left tired and “tight”. This type of restoration technique can release lactic acid that ha...
The Importance of Focus | Fitsistant Journal
https://fitsistant.wordpress.com/2013/01/09/be-s-m-a-r-t-with-your-health-and-fitness-goals-for-2013
Mobile Fitness and Virtual Workouts for Everyday Athletes. The Importance of Focus. January 9, 2013. Middot; by fitsistant. Middot; in Fitness. Middot; 2 Comments. Be SMA.R.T with your Health and Fitness Goals for 2013. Many people find it easy to set goals in their work, finances or business ventures but when it comes to setting goals for health and fitness, it is often a daunting task. In order to get started setting your health and fitness goals for the New Year, use the SMART acronym as a guide: S.
GastROCKing your Golf Swing | Fitsistant Journal
https://fitsistant.wordpress.com/2013/03/06/gastrocking-your-golf-swing
Mobile Fitness and Virtual Workouts for Everyday Athletes. GastROCKing your Golf Swing. March 6, 2013. Middot; by fitsistant. Middot; in Fitness. Middot; 1 Comment. Strengthening and Stretching your Calf to get the more out of your Golf Performance. What techniques can be used to minimize the possibility of a calf strain? A combination of foam rolling, stretching, and calf strengthening exercises will help increase range of motion and strength of the calf muscles. Consistent training on the following mov...
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chain gyms | GymEasy
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Exercise should never be a chore. Tag Archives: chain gyms. Gyms fail to cope with Paralympic boom. December 7, 2013. Walking into a leisure centre, health club or gym with a severe disability – on crutches – was psychologically one hell of a battle. Before making the transition into an incredibly successful Welsh athlete and Paralympian, Mark Colbourne was involved … Continue reading →. Gyms and leisure centres. Disability Discrimination Act of 1995. Equality Act of 2012. The Laguna Health and Spa Gym.
actor | GymEasy
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Exercise should never be a chore. Gyms fail to cope with Paralympic boom. December 7, 2013. Walking into a leisure centre, health club or gym with a severe disability – on crutches – was psychologically one hell of a battle. Before making the transition into an incredibly successful Welsh athlete and Paralympian, Mark Colbourne was involved … Continue reading →. Gyms and leisure centres. Disability Discrimination Act of 1995. Equality Act of 2012. The Laguna Health and Spa Gym. Review: MyProtein True Whey.
Personal Trainers | GymEasy
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Exercise should never be a chore. Qualifications: Olympic and power lifting coach, Muay Thai trainer, nutrition advisor, sports masseuse, kettlebell trainer. Telephone: 02920 460 232. Email: enquiries@daves-gym.co.uk. Dave is the owner of Dave’s Gym. Ben Ryan, 21. Qualifications: level 2 gym instructor, level 3 personal trainer, boxercise instructor. Ben Ryan is a PT at Xercise. Gym, at the Xscape. Complex in Castleford, near Leeds. Leave a Reply Cancel reply. Enter your comment here. Triceps to die for.
Gyms and leisure centres | GymEasy
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Exercise should never be a chore. Category Archives: Gyms and leisure centres. Gyms fail to cope with Paralympic boom. December 7, 2013. Walking into a leisure centre, health club or gym with a severe disability – on crutches – was psychologically one hell of a battle. Before making the transition into an incredibly successful Welsh athlete and Paralympian, Mark Colbourne was involved … Continue reading →. Gyms and leisure centres. Disability Discrimination Act of 1995. Equality Act of 2012. Looking at t...
charity | GymEasy
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Exercise should never be a chore. Gyms fail to cope with Paralympic boom. December 7, 2013. Walking into a leisure centre, health club or gym with a severe disability – on crutches – was psychologically one hell of a battle. Before making the transition into an incredibly successful Welsh athlete and Paralympian, Mark Colbourne was involved … Continue reading →. Gyms and leisure centres. Disability Discrimination Act of 1995. Equality Act of 2012. The Laguna Health and Spa Gym. Review: MyProtein True Whey.
gymeasy | GymEasy
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Exercise should never be a chore. Currently studying Magazine Journalism at Cardiff School of Journalism. From Leeds, UK. @NathanJoshua24. Gyms fail to cope with Paralympic boom. December 7, 2013. Walking into a leisure centre, health club or gym with a severe disability – on crutches – was psychologically one hell of a battle. Before making the transition into an incredibly successful Welsh athlete and Paralympian, Mark Colbourne was involved … Continue reading →. Gyms and leisure centres. One exercise ...
GymEasy | Exercise should never be a chore | Page 2
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Exercise should never be a chore. Newer posts →. August 14, 2013. GymEasy has come up with a list of different protein shakes which will suit every life style. Finding the right protein shake can be an absolute nightmare, especially as more and more brands continue to pump different products into the protein market. Here’s a list of different shakes to make things that little bit easier:. Reflex Instant Whey 908g, 21.98. 2 The most popular. Optimum Nutrition 100% Whey 912g, 29.99. August 7, 2013. Accordi...
GymEasy | Exercise should never be a chore | Page 2
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Exercise should never be a chore. Newer posts →. August 14, 2013. GymEasy has come up with a list of different protein shakes which will suit every life style. Finding the right protein shake can be an absolute nightmare, especially as more and more brands continue to pump different products into the protein market. Here’s a list of different shakes to make things that little bit easier:. Reflex Instant Whey 908g, 21.98. 2 The most popular. Optimum Nutrition 100% Whey 912g, 29.99. August 7, 2013. Accordi...
Anne Taylor | GymEasy
https://gymeasy.org/tag/anne-taylor
Exercise should never be a chore. Tag Archives: Anne Taylor. Gyms fail to cope with Paralympic boom. December 7, 2013. Walking into a leisure centre, health club or gym with a severe disability – on crutches – was psychologically one hell of a battle. Before making the transition into an incredibly successful Welsh athlete and Paralympian, Mark Colbourne was involved … Continue reading →. Gyms and leisure centres. Disability Discrimination Act of 1995. Equality Act of 2012. The Laguna Health and Spa Gym.
battle | GymEasy
https://gymeasy.org/tag/battle
Exercise should never be a chore. Gyms fail to cope with Paralympic boom. December 7, 2013. Walking into a leisure centre, health club or gym with a severe disability – on crutches – was psychologically one hell of a battle. Before making the transition into an incredibly successful Welsh athlete and Paralympian, Mark Colbourne was involved … Continue reading →. Gyms and leisure centres. Disability Discrimination Act of 1995. Equality Act of 2012. The Laguna Health and Spa Gym. Review: MyProtein True Whey.
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Fitsistant Journal | Mobile Fitness & Virtual Workouts for Everyday Athletes
Mobile Fitness and Virtual Workouts for Everyday Athletes. April 2, 2013. Middot; by fitsistant. Middot; in Fitness. Middot; 1 Comment. By Graeme Prue, Performance Coach Why it is important to “get in shape to play a sport” and to not “play a sport to get in shape” Quite often, when people are advised on how or what to do to get in shape , a common suggestion is to play a sport or activity you enjoy. The […]. GastROCKing your Golf Swing. March 6, 2013. Middot; by fitsistant. Middot; in Fitness. Stay Ener...
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Fitness Tips For Women For Your Pinterest Board. May 5, 2013. You know all the fitness tips for women but your body is still struggling to get moving. It’s ok…everyone gets stuck sometimes. Maybe what you need is a bit of fitspo -you know fit inspiration, to get you started again. Motivating yourself with powerful positive thoughts and words can do wonders for your motivation to get out there and pump out an amazing work out. On days you think just can’t go on any more…. Continue reading →. May 5, 2013.
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