Nuggets of info to help you achieve optimal health, weight loss, fitness, and happiness!
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Fits of Health | Nuggets of info to help you achieve optimal health, weight loss, fitness, and happiness! | fitsofhealth.wordpress.com Reviews
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Nuggets of info to help you achieve optimal health, weight loss, fitness, and happiness!
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Fits of Health | About
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Nuggets of info to help you achieve optimal health, weight loss, fitness, and happiness! It’s my belief that we can solve many of our healthcare issues by teaching people what and what not to eat. People can change their physical makeup by eating better and exercising. The information available to people is rather confusing with so many different dietary theories out there. I’m on a journey to sift through all of the information and share it in digestible bites to my readers. August 29, 2012 at 4:11 pm.
2 Healthy Fall Vegetable Recipes – Roasted Butternut Squash Bites and Garlic Mashed Sweet Potatoes | Fits of Health
https://fitsofhealth.wordpress.com/2012/11/02/2-healthy-fall-vegetable-recipes-roasted-butternut-squash-bites-and-garlic-mashed-sweet-potatoes
Nuggets of info to help you achieve optimal health, weight loss, fitness, and happiness! 2 Healthy Fall Vegetable Recipes – Roasted Butternut Squash Bites and Garlic Mashed Sweet Potatoes. November 2, 2012. 2 Healthy Fall Vegetable Recipes – Roasted Butternut Squash Bites and Garlic Mashed Sweet Potatoes. Victoria, Battersea, London (Photo credit: Ewan-M). Tonight where you can call and make a donation which will go to the Red Cross. Website. Every little bit counts. :). Or ghee (clarified butter). It...
Fits of Health | Monthly Archive | October
https://fitsofhealth.wordpress.com/2012/10
Nuggets of info to help you achieve optimal health, weight loss, fitness, and happiness! Archive October, 2012. Cardio vs. Weight training – Which one is better for weight loss? October 31, 2012. A public demonstration of aerobic exercises (Photo credit: Wikipedia). Are you trying to lose weight. Wanna get in shape to fit into those skinny jeans or holiday dresses? Are you going on vacation and wanting to look amazing in your bikini or swim trunks/board shorts? Well, actually, both! Sorry, trick question.
Fits of Health | Monthly Archive | September
https://fitsofhealth.wordpress.com/2012/09
Nuggets of info to help you achieve optimal health, weight loss, fitness, and happiness! Archive September, 2012. Slimming Green Juice Recipes The Effects Each Vegetable and Fruit Has on your Health. September 28, 2012. English: Cucumber, celery and apple juice (Photo credit: Wikipedia). Key ingredients to use in creating juices for better health and weight loss. Vegetable recommended often for weight-loss (ever hear of the Cabbage Diet? Cabbage is a good detoxifier and also helps with constipation.
Ways to Beat the Holiday Eating Season – How Not to Gain Weight During the Holidays | Fits of Health
https://fitsofhealth.wordpress.com/2012/11/01/ways-to-beat-the-holiday-eating-season-how-not-to-gain-weight-during-the-holidays
Nuggets of info to help you achieve optimal health, weight loss, fitness, and happiness! Ways to Beat the Holiday Eating Season – How Not to Gain Weight During the Holidays. November 1, 2012. Ways to Beat the Holiday Eating Season – How Not to Gain Weight During the Holidays. English: Fall foliage in Southern California (Photo credit: Wikipedia). Happy Day After Halloween Everyone! Hopefully you enjoyed yourself, but guilt will not undo the damage. Having a plan to clean up your eating will. At these par...
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How to eat the same green onion all summer long | my cavegirl life
https://mycavegirllife.wordpress.com/2012/10/04/how-to-eat-the-same-green-onion-all-summer-long
Transforming whole foods into delicious meals. How to eat the same green onion all summer long. This entry was posted on October 4, 2012, in Local and Sustainable. And tagged fresh veggies. This year, I did learn one easy trick. And if I can do it, anyone can. Lo and behold, it was just days before a new green shoot had sprouted:. I planted the onion outside with a few other bulbs and after several weeks, I was able to pick fully grown green onions:. Leave a Reply Cancel reply. Enter your comment here.
Green Vegetable Thai Curry | my cavegirl life
https://mycavegirllife.wordpress.com/2012/10/10/green-vegetable-thai-curry
Transforming whole foods into delicious meals. Green Vegetable Thai Curry. This entry was posted on October 10, 2012, in Recipes. And tagged Clean Eating. I don’t know about you, but I could use a few extra hours in my day. So, here is my simple recipe for Green Thai Curry. Laura, I hope you enjoy and if you weren’t so far away, I would make it for you! Coconut oil or olive oil. A 1 inch piece of ginger (optional, but delicious). 1 can full fat coconut milk. 1 tbsp Bragg’s Liquid Aminos. Juice of 1/2 lime.
The Turkey Trot and a Purple Asian Cabbage Slaw recipe | my cavegirl life
https://mycavegirllife.wordpress.com/2012/11/25/the-turkey-trot-and-a-purple-asian-cabbage-slaw-recipe
Transforming whole foods into delicious meals. The Turkey Trot and a Purple Asian Cabbage Slaw recipe. This entry was posted on November 25, 2012, in Recipes. And tagged Asian Slaw. Here’s a picture of us, enjoying the party after the run:. The day continued with an amazing dinner surrounded by family and friends. I will be the first to admit that my meal choices were not the healthiest, but life is too short to not enjoy Thanksgiving dinner. One small purple cabbage or half of a large one, chopped.
katehubbs | Skinny 365
https://skinny365.wordpress.com/author/katehubbard0611
A year-long project to lose weight, get fit and feel good. Skip to primary content. Skip to secondary content. Day 54: Angry Sauce. Recipe: Pad Thai Quinoa. July 22, 2013. I tell you what. Yum! We are big pad thai fans in our house, which makes this find all the better for us. PTQ: pad thai quinoa. It’s pad thai with quinoa instead of noodles and healthier sauce. Http:/ www.howsweeteats.com/2013/02/thai-chicken-quinoa-bowl/. It’s so good, we choose it over pad thai any day. City Girl on the Farm. 50 poun...
Skinny 365 | A year-long project to lose weight, get fit and feel good | Page 2
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A year-long project to lose weight, get fit and feel good. Skip to primary content. Skip to secondary content. Day 54: Angry Sauce. Newer posts →. Post 133: Goodbye Mom. April 24, 2013. It’s inevitable that on any mission something is bound to knock you flat on your back. I knew it. I knew I something would happen that would push me down so hard that I wouldn’t want to get up. But never, never im a million years did I think it would be this bad. Post 132: Catching Up. April 10, 2013. Yet, because it̵...
Gluten Free Beer Taste Test | my cavegirl life
https://mycavegirllife.wordpress.com/2012/12/01/gluten-free-beer-taste-test
Transforming whole foods into delicious meals. Gluten Free Beer Taste Test. This entry was posted on December 1, 2012, in Life. Off Grid Pale Ale. There is nothing more satisfying than having an ice cold beer after a finishing a long (or short! Race But what can our gluten-free friends do to participate in this ritual? So, what did we think? 2 thoughts on “ Gluten Free Beer Taste Test. December 1, 2012 at 8:45 pm. My dad likes red bridge for a GF beer. Has a good summary of what’s out there. You are comm...
my cavegirl life | Transforming whole foods into delicious meals | Page 2
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Transforming whole foods into delicious meals. In need of a massage…for my kale! All summer long, I’ve been hearing people talk about kale salads. And all summer long, I’ve been meaning to make one. This weekend, we went out to dinner at one of my favorite Buffalo restaurants, Merge. Merge has a full dinner menu of healthy dishes featuring local, seasonal produce. It’s also one of the only … Continue reading →. Paleo Banana Pancakes for National Pancake Day. Oodles of…….noodles? It’s sad to see sum...
my post Thanksgiving dinner and REAL cranberry sauce | my cavegirl life
https://mycavegirllife.wordpress.com/2012/12/04/my-post-thanksgiving-dinner-and-real-cranberry-sauce
Transforming whole foods into delicious meals. My post Thanksgiving dinner and REAL cranberry sauce. This entry was posted on December 4, 2012, in Recipes. And tagged Clean Eating. The good scientists at Rocketboom help me demonstrate this concept in the following video:. So if you would like to steer clear of the jello-like substance (it clearly cannot be referred to as a sauce) found in a can, here is the list of real ingredients that I used in my recipe:. 1 bag fresh cranberries. 1/4 cup orange juice.
About | my cavegirl life
https://mycavegirllife.wordpress.com/about
Transforming whole foods into delicious meals. Runner. Triathlete. Crossfitter. Chef. Health fanatic. Wife. Foodie. Student. Traveler. I may not do all of these things well, but I love doing them. I love experiencing everything that life brings my way and because of this, a healthy and active lifestyle has become increasingly important to me. So what is the Paleo Diet? Just try to keep an open mind and a desire to live a healthy and happy lifestyle. To your health,. 4 thoughts on “ About. You are comment...
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Sunday, April 26, 2009. Ask anyone what he despises most about Pune and the answer would be "Traffic" *. Without intending to sound vainglorious, I am proud of the fact that I have lived in quite a few cities in India. Which brings me to the most common vexing question. Is my dad an armyman? Unfortunately, he isn't. Fortunately, he doesn't work for a bank either. For that matter, none of my parents do. 1 They still ride better than 90% of the Pune-ites (The scary thing is that they are RIGHT! The traffic...
Fits of Fashion
Inspired style for real girls. Wednesday, February 26, 2014. The Perfect Pair: Leopard Floral. Photo: courtesy of Vogue.com. Monday, February 24, 2014. How To Wear: Tie Dye. Photo: courtesy of Style.com. Wednesday, February 19, 2014. Every Shade of Grey. Photo: courtesy of Style.com. Wednesday, February 12, 2014. Spotted: The Most Insane Knits from Band Of Outsiders. Photo: courtesy of Style.com. Friday, February 7, 2014. A Little Winter Color. Photo: courtesy of The Coveteur. Wednesday, February 5, 2014.
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Everyone Gets a Puppy (Except Me). So lately, everyone I know is getting puppies, or has a cute dog, (or is happy with their life in general). It's getting depressing. But I've also noticed, that I react to puppies the way normal women react to babies. And I react to a baby the way normal people would react to stepping in dog shit. The minute I see a puppy, I turn into this baby-talking freak who wants to cuddle and snuggle, and potentially dognap. Monday, August 15, 2011. I'm Back. I Think. Graduated...
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Fits of Health | Nuggets of info to help you achieve optimal health, weight loss, fitness, and happiness!
Nuggets of info to help you achieve optimal health, weight loss, fitness, and happiness! November 16, 2012. Hi Fits of Health Followers! Have a fabulously healthy weekend! November 16, 2012. 5 Healthy Thanksgiving Recipes That Will Make You Very Popular This Thanksgiving. Ah, Thanksgiving…a holiday filled with family and friends…and a lot of really unhealthy food. What more could you want in one day? Lots of “fun” conversations with a side of guilt. Sounds lovely! Um, okay. Heavy gravy? 2 large garlic cl...
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Wednesday, November 2, 2011. Get off your couch! Take some time for yourself and write down a short-term and long-term fitness goal. This can range from being able to run a 5k to losing weight. sky's the limit BUT make your goal reasonable for success. Keep yourself accountable: Personal Trainer, Workout partner, workout log. do whats best for YOU. Drink LOTS of water. Join our newsletter for special rates. Tuesday, November 1, 2011. Location: Tulsa, OK, USA. Subscribe to: Posts (Atom).
FItso Fitness I Brighton & Hove I Personal Trainer I Group Fitness Class I Elliptigo Bike I Triathlon Training I Swimming Instructor I Marianne Clark
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