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Fitter @ FourtyMy journey toward a healthy lifestyle: proper eating & regular exercise.
http://fitter4fourty.blogspot.com/
My journey toward a healthy lifestyle: proper eating & regular exercise.
http://fitter4fourty.blogspot.com/
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https://fitter4fourty.blogspot.com
My journey toward a healthy lifestyle: proper eating & regular exercise.
fitter4fourty.blogspot.com
Fitter @ Fourty: June 2011
http://fitter4fourty.blogspot.com/2011_06_01_archive.html
My journey toward a healthy lifestyle: proper eating and regular exercise. Wednesday, June 29, 2011. At least I'm owning it, but already today I've eaten one chocolate bar, thought hard about the bag of chips and ditched the noon hour workout. Sooo, I'm going to allow myself to wallow - just for today. Hell, tonight's on too, I'm already thinking about my good friend the Captain Morgan : ). Links to this post. Tuesday, June 28, 2011. This is an older pic of my on the TRX. Later - and cross your fingers f...
Fitter @ Fourty: June 2010
http://fitter4fourty.blogspot.com/2010_06_01_archive.html
My journey toward a healthy lifestyle: proper eating and regular exercise. Wednesday, June 30, 2010. Sick, sick, sick. This time its not me, its the boy - strep throat. I spent the night on puke patrol (but only two instances). So,I was home today looking after him - and I missed my noon hour Carly workout. I'm bummed - Shanan called to. Tell me about it. :(. I did walk the girlies tonight, but my knee is achey so I didn't really get too far - better than nothing I suppose. Links to this post. Today was ...
Fitter @ Fourty: April 2010
http://fitter4fourty.blogspot.com/2010_04_01_archive.html
My journey toward a healthy lifestyle: proper eating and regular exercise. Friday, April 30, 2010. I know weighing in isn't a good or clear indication of where I am, BUT today I hit a number I've been hoping to reach - 165lbs, and it feels GOOD! Before our vacation I saw stuck at 168, then just before we left I was 166, upon return 169! But I didn't obsess about it, and I didn't change anything (maybe working out a tad less! Here's my attempt to. I think my mojo has returned! Todays workout was a skippin...
Fitter @ Fourty: August 2010
http://fitter4fourty.blogspot.com/2010_08_01_archive.html
My journey toward a healthy lifestyle: proper eating and regular exercise. Thursday, August 12, 2010. She assures us that she will be back and forth - we have not seen the end of her. We are holding her to that and a few Hustle classes in December! Carly combined the TRX with the Tobata (20 seconds work, 10 second rest)- had lined up for us:. Tobata: of Plyo jumps/ Y's. Tobata: hamstring curls/swing throughs. Tobata: single leg squat with a plyo jump. Tobata: push up/bicep curl. Links to this post. It wa...
Fitter @ Fourty: July 2011
http://fitter4fourty.blogspot.com/2011_07_01_archive.html
My journey toward a healthy lifestyle: proper eating and regular exercise. Wednesday, July 27, 2011. No workout today :(. Short blog today :(. For my hand, and I should be resting it and not typing and not using it. :( It needs a week or more of rest - and believe it or not it's tricky to find exercise that doesn't involve my hand! So, tonight I'm going to take the pups on a nice, long walk. This way I get in some cardio, burn some calories, and spend some time with my poor neglected pups. Weekend catch ...
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Fitter @ Fourty
My journey toward a healthy lifestyle: proper eating and regular exercise. Tuesday, January 10, 2012. I was doing great with the burpees.until this weekend. I did Fridays', and Saturdays, but missed Sundays. :( So, Monday I told myself that I would do Sunday's and Mondays, but the day turned out so busy that I didn't get to workout at all - with the exception of a 35 minute walk. Phew, that was some kinda a$ kicking! Here's what it turned out to be:. 20 seconds plank, 10 seconds flutter kick. Today Shana...
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