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Fit for YouFit for all stages of life at any fitness level
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Fit for all stages of life at any fitness level
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Fit for all stages of life at any fitness level
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Fit for You: Fitness Likes
http://fittfour.blogspot.com/p/fitness-likes.html
Fit for all stages of life at any fitness level. Move of the Week. This blog is dedicated to fitness and wellness for all stages of life. Feel free to browse, offer suggestions, ask questions and be a part of the health and wellness movement. Subscribe to: Posts (Atom). Picture Window template. Template images by nico blue.
Fit for You: January 2012
http://fittfour.blogspot.com/2012_01_01_archive.html
Fit for all stages of life at any fitness level. Move of the Week. This blog is dedicated to fitness and wellness for all stages of life. Feel free to browse, offer suggestions, ask questions and be a part of the health and wellness movement. Thursday, January 19, 2012. In the winter months not everyone is still going outside to hit the road for a 2 to 5 mile run. In New England the snow and bitter cold is enough to keep some inside. Marathon runners are usually the only ones out. Posted by Fit Tfour.
Fit for You: My Motivation: The Olympics!
http://fittfour.blogspot.com/2012/08/my-motivation-olympics.html
Fit for all stages of life at any fitness level. Move of the Week. This blog is dedicated to fitness and wellness for all stages of life. Feel free to browse, offer suggestions, ask questions and be a part of the health and wellness movement. Wednesday, August 1, 2012. My Motivation: The Olympics! Posting just in time to give you some summer motivation by way of the Olympics. I was moved to see Gabby Douglas. Either way I'm motivated to set new goals, achieve new heights and build a stronger body.
Fit for You: Move of the Week
http://fittfour.blogspot.com/p/move-week.html
Fit for all stages of life at any fitness level. Move of the Week. This blog is dedicated to fitness and wellness for all stages of life. Feel free to browse, offer suggestions, ask questions and be a part of the health and wellness movement. Move of the Week. Add on Upper Body Toning. Strengthening the Lower and Upper Body. Below is a simple suggestion for building up the strength and endurance. The moves are simple and easy to maneuver; and offer fast results at any pace. This move of the week is.
Fit for You: Plyometrics
http://fittfour.blogspot.com/2012/02/plyometrics.html
Fit for all stages of life at any fitness level. Move of the Week. This blog is dedicated to fitness and wellness for all stages of life. Feel free to browse, offer suggestions, ask questions and be a part of the health and wellness movement. Sunday, February 5, 2012. To support the joint area being worked. Below is an example of a simple plyometric exercise movement that works the lower body from the gluteus maximus. Posted by Fit Tfour. February 8, 2012 at 3:14 AM. Subscribe to: Post Comments (Atom).
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faithfulandfabulous67.blogspot.com
Faithful and Fabulous!: September 2012
http://faithfulandfabulous67.blogspot.com/2012_09_01_archive.html
Saturday, September 8, 2012. Faithful, Fierce and Fabulous! Have a fabulous day, everyone! Subscribe to: Posts (Atom). View my complete profile. Follow Me on Twitter. Faithful, Fierce and Fabulous! Erica B.'s - D.I.Y. Style! Review: Vogue 1523 The Wear Anywhere Jumpsuit! B well put together. There was an error in this gadget. There was an error in this gadget. Awesome Inc. template. Powered by Blogger.
faithfulandfabulous67.blogspot.com
Faithful and Fabulous!: March 2013
http://faithfulandfabulous67.blogspot.com/2013_03_01_archive.html
Friday, March 15, 2013. Labels: Depending on you. Subscribe to: Posts (Atom). View my complete profile. Follow Me on Twitter. Erica B.'s - D.I.Y. Style! Review: Vogue 1523 The Wear Anywhere Jumpsuit! B well put together. There was an error in this gadget. There was an error in this gadget. Awesome Inc. template. Powered by Blogger.
faithfulandfabulous67.blogspot.com
Faithful and Fabulous!: Worship for Freedom Benefit Concert
http://faithfulandfabulous67.blogspot.com/2014/09/worship-for-freedom-benefit-concert.html
Thursday, September 11, 2014. Worship for Freedom Benefit Concert. DivinePURPOSE hosted "Worship for Freedom" at the Melnea Cass Recreational Complex in Roxbury. The purpose of the concert is to bring awareness against sex trafficking. Proceeds benefited the G.I.F.T. program. The G.I.F.T. program, (Gaining Independence For Tomorrow), works with youth who have been victimized by commercial sexual exploitation. With J.J. Hairston after the concert. What a blessed time! Labels: Bobby Perry and RAIN.
faithfulandfabulous67.blogspot.com
Faithful and Fabulous!: December 2012
http://faithfulandfabulous67.blogspot.com/2012_12_01_archive.html
Monday, December 31, 2012. Subscribe to: Posts (Atom). View my complete profile. Follow Me on Twitter. Erica B.'s - D.I.Y. Style! Review: Vogue 1523 The Wear Anywhere Jumpsuit! B well put together. There was an error in this gadget. There was an error in this gadget. Awesome Inc. template. Powered by Blogger.
faithfulandfabulous67.blogspot.com
Faithful and Fabulous!: September 2014
http://faithfulandfabulous67.blogspot.com/2014_09_01_archive.html
Thursday, September 11, 2014. Worship for Freedom Benefit Concert. DivinePURPOSE hosted "Worship for Freedom" at the Melnea Cass Recreational Complex in Roxbury. The purpose of the concert is to bring awareness against sex trafficking. Proceeds benefited the G.I.F.T. program. The G.I.F.T. program, (Gaining Independence For Tomorrow), works with youth who have been victimized by commercial sexual exploitation. With J.J. Hairston after the concert. What a blessed time! Labels: Bobby Perry and RAIN.
faithfulandfabulous67.blogspot.com
Faithful and Fabulous!: Chocolate Drop...
http://faithfulandfabulous67.blogspot.com/2014/08/chocolate-drop.html
Sunday, August 17, 2014. My husband gave me the biggest compliment! He compliments me anyway but he did do a double-take when I walked into the room with the yellow on. At church some of the women there also gave me compliments about the color. I also want to mention that wearing vivid colors actually does brighten up your mood. When I neared my last spoonful of ice cream, a tiny speck dropped right on the front of my dress! Any way I decided to try this one for non-washable fabric:. 3 Mix one tablespoon...
faithfulandfabulous67.blogspot.com
Faithful and Fabulous!: Depending on YOU
http://faithfulandfabulous67.blogspot.com/2013/03/depending-on-you.html
Friday, March 15, 2013. Labels: Depending on you. Subscribe to: Post Comments (Atom). View my complete profile. Follow Me on Twitter. Erica B.'s - D.I.Y. Style! Review: Vogue 1523 The Wear Anywhere Jumpsuit! B well put together. There was an error in this gadget. There was an error in this gadget. Awesome Inc. template. Powered by Blogger.
faithfulandfabulous67.blogspot.com
Faithful and Fabulous!: February 2013
http://faithfulandfabulous67.blogspot.com/2013_02_01_archive.html
Thursday, February 28, 2013. Focus - Interview with Natasha White. Natasha White is a budding author, growing Christian, and community supporter. Though she works a 9-5, in her "spare" time, she is also a student, dedicated family member, and seeks to bring hope to those around her. FF: Describe your Christian Journey in. Natasha: Ongoing, beautiful struggle. FF: Tell us a little about the Score4More organization. FF: What is your role within Score4More? Our goals are to have a better impact on the commu...
faithfulandfabulous67.blogspot.com
Faithful and Fabulous!: April 2012
http://faithfulandfabulous67.blogspot.com/2012_04_01_archive.html
Thursday, April 12, 2012. I have NEVER counted calories. I admit I had a horrible diet which consisted of a lot of sweets such as late night ice cream binges and Pepsi. A slice of leftover chocolate cake with chocolate frosting and a cup of coffee for breakfast was normal for me. I never considered my daily caloric intake at all. When I was in my late teens, early 20s it wasn’t an issue. (Insert chuckle here! Decades ago I used to smirk at people that diligently counted their calories. It is easy to say ...
faithfulandfabulous67.blogspot.com
Faithful and Fabulous!: August 2014
http://faithfulandfabulous67.blogspot.com/2014_08_01_archive.html
Sunday, August 31, 2014. Boston's Next Top Model - Chic Pink Showcase. Boston's Next Top Model Summer Program is a self-esteem and self-care program for girls between the ages of 11-17. Boston's Next Top Model Summer Program culminates with a celebration. Chic Pink allows the girls to invite family and friends to a runway showcase. This event gives the girls an opportunity to share what they have learned and participate in the planning and execution of the event. Bostons Next Top Model. Every month my ch...
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Fit for You
Fit for all stages of life at any fitness level. Move of the Week. This blog is dedicated to fitness and wellness for all stages of life. Feel free to browse, offer suggestions, ask questions and be a part of the health and wellness movement. Tuesday, September 4, 2012. If you're in the Boston area you should definitely check out some of the new fitness classes sponsored by the Franklin Park Coalition. They're FREE! The next series of free fitness classes will be at the end of September 2012 so stay tuned.
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