The Fit Week Blog is the place to go to get inspired with fitness tips and stories.
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The Fit Week Blog is the place to go to get inspired with fitness tips and stories.
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Maintain Your Fitness Routine During Summer Travel « fitweekfoundation
https://fitweekfoundation.wordpress.com/2012/07/03/maintain-your-fitness-routine-during-summer-travel
The Fit Week Blog is the place to go to get inspired with fitness tips and stories. Maintain Your Fitness Routine During Summer Travel. Maintain Your Fitness Routine During Summer Travel:. Six Quick Tips To Keep You Active. WASHINGTON D.C. (June 19, 2012) Mariska Breland, Fuse Pilates founder, creative director and co-owner has put together these Quick Fitness Tips When Traveling to help you reach your fitness goals no matter where you are in the world. Be sure to bring your music along with you. Fus...
How to ‘Fuse’ Work and Play! « fitweekfoundation
https://fitweekfoundation.wordpress.com/2012/08/07/how-to-fuse-work-and-play
The Fit Week Blog is the place to go to get inspired with fitness tips and stories. How to ‘Fuse’ Work and Play! WASHINGTON D.C. (July 30, 2012) Mariska Breland and Roxanna Hakimi, co-owners of Fuse Pilates Playground, share their tips for ‘fusing’ work and play. We think it’s important for work/life balance in order to lead a healthy lifestyle, says Hakimi. We’re both passionate about our business, however, we’re very aware that there are other aspects of our lives that also need attention. Know When To...
fitweekfoundation « The Fit Week Blog is the place to go to get inspired with fitness tips and stories. « Page 2
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The Fit Week Blog is the place to go to get inspired with fitness tips and stories. Newer posts →. Never Too Young (Old) to Lead a Healthy Lifestyle. As a personal trainer with a degree in exercise physiology and nutrition, living a healthy lifestyle is not only a personal passion, but my professional vocation as well. As a mother, I am dismayed at the exponentially-growing rates of childhood obesity. According to the CDC. However, safe exercise. The answer is an emphatic and resounding “no! Many adults ...
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FITWEEK is changing to ZoeFit! - FitStyle Your Life : FITWEEK is changing to ZoeFit!
TEXT MESSAGES THAT WILL MOVE YOU. Mar 15th, 2015. What’s keeping you from getting fit? Is it staying motivated? Or finding the time? Subscribe to FITWEEK Tips and let me help you stay motivated by bringing fitness into every day activities. Receive a tip every day via text message for FREE! Mar 15th, 2015. What if your workouts could take place wherever you are at work, at home or even at the grocery store? What if you didn’t have to increase your budget in order to get fit? FITNESS TIPS FOR THE WORKPLACE.
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fitweekfoundation.wordpress.com
fitweekfoundation « The Fit Week Blog is the place to go to get inspired with fitness tips and stories.
The Fit Week Blog is the place to go to get inspired with fitness tips and stories. How to ‘Fuse’ Work and Play! WASHINGTON D.C. (July 30, 2012) Mariska Breland and Roxanna Hakimi, co-owners of Fuse Pilates Playground, share their tips for ‘fusing’ work and play. We think it’s important for work/life balance in order to lead a healthy lifestyle, says Hakimi. We’re both passionate about our business, however, we’re very aware that there are other aspects of our lives that also need attention. Know When To...
Fit Weekly Blog
02 January, 2013. A new year brings new thoughts, new dreams, and renewed energy. I was encouraged ringing in this new year, mainly due to seeing goals I had set for myself become accomplishments over the past year. Not necessarily "New Years Resolutions" (because those are well-intentioned, but too often tend to fail), but simply personal objectives to work towards, be proud of once (if) they're achieved; fueling future efforts. Here's to a healthier, happier 2013! 19 September, 2012. 13 September, 2012.
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